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Sweat
Sooooo, last Monday I started exercising again, and I didn't hardly sweat, Tuesday same deal, Thursday same deal, Friday little more and the same for Saturday, then today! WOW! I looked like I was dunked in a tank! It's pretty much been the same exercises for the entire week, does your body forget how to sweat?
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Is this SERIOUSLY Possible???
I fell off the wagon awhile ago and gained about 50 lbs :o ( TERRIBLE, but hey I'm back. So I decided that I'd weigh on Tuesday mornings and after doing this for a week I GAIN 1.5 lbs! How or is this possible??? Thanks! Sara
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Have you tried...
XS Energy drinks? I've just started drinking them, they are only 8 calories and 0 sugar and 0 carb. Love them vs. my 120-150 cal cappu/coffee in the morning! Oh and the flavors are endless!
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Knees
Yesterday I did squats and lunges after walking, and today OMG! My left knee is killing me and is a little swollen! Any ideas on causes? It didn't hurt last night but this morning when I got up, OUCH! Anyone have this problem and what are some at home cures for sore knees?
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Wii Active
Is anyone using this fro their exercise I've done it twice and it's a killer on the thighs and butt!
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Inspired by What you wear to work out!
Why don't they make the cute workout clothes in plus sizes??? Has anyone found anything cute in a size bigger than med/large and where?
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HOW is this POSSIBLE?!?!?
How can I weigh myself @ night and then in the morning and be like 5 lbs lighter in the morning??? Does this happen to you and why does it happen???
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Wii Active question
My husband just got it for my on Saturday, didn't have time to use it this weekend. Just wondering if anyone has it, and if you like it, pros and cons. I'm kind of a skeptic when it comes to video game exercise.
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speaking of super markets
While shopping yesterday, I was kinda in a zone, you know those days you just go down the list and throw in the stuff. Then when I reached the cereal isle I came to life, I couldn't believe how many different types of cereal ppl/kids have to choose from. When I was a kid it was like corn flakes, chex, and a few sugar ones.…
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jillian ds game
Anyone tried it? I got it for Christmas and am excited to try it out this evening. Wanted to do it sooner, but with all the stuff going on there wasn't time.
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Don't eat that!
How do you stay away from your danger food? I LOVE peanut butter! MMMMM!!!! I'd eat the whole darn jar! GRR! So what I did was put a post it on it saying, you'll love me more if you don't eat me!
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Why?
Why are you doing this? My reasons are I don't want to die when I'm 50 like my father did. I also want to see my kids grow up. I also on a recent vacation we went to a theme park, and in line I'd just pray I'd fit on the ride, omg I've never been so nervous in my life.
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mucinex (sp?)
I've had this nasty cold, and took this, and now I feel crazy, jittery and light headed, is it just me or has anyone else taken this with the same symptoms?
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Did you know that.......
ground beef, 80/20, has naturally occuring trans fat?!?!? I was shocked! Anyone know if this is as bad as man made? I always buy lean but was looking at different calories, fats etc on different foods and found this!
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Totally OT
Okay I have this dot rash all over my body! It looks like pimples but it's not. I itches a little, any clues??? I don't want to go to the doc for him to tell me, hmmmmmmmmm you are allergic to something, you figure it out type of speech and go home and take a benedryll.
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late last night.......
or not so late last night, I was walking with a friend and all of a sudden we notice it kinda dark, I'm like I know that we haven't been out that long, it was only 8:30! I don't want the summer to end, and I normally LOVE the fall and winter, but I've been enjoying walking outside rather than hitting the gym.
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What's the worst.....
Exercise you KNOW you HAVE to do but DREAD??? me SQUATS! BLAH!
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Mona Vi
Anyone heard of it? My sister is bugging me about it!!! I told her that I'd rather get my vitamins and cals from food. Then she's like you don't really need to eat with this! I'm like I WANT TO EAT! Mind you this is the sister that's always saying crap about me trying to do this the healthy way but eating good and…
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12 additives to avoid
I found this interesting, some I knew of and some I did not.....ENJOY! 12 Food Additives to Avoid By Jean Weiss for MSN Health & Fitness Whoever coined the term food additives had it all wrong. Including something new in a food doesn't always add up to more, at least when it comes to your health. Studies that test the…
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Colds.........
Think I'm getting one, isn't it the wrong time of year??? ACHOO!!!
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Before and After
For those of you that get motivation from before and afters...... 100 pound club http://health.msn.com/weight-loss/slideshow.aspx?cp-documentid=100241935&imageindex=1
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Tired sleepy zombie!
I don't know why but almost every week day mon-fri at about 2 pm I could just lay my head on my desk and SLEEP! Anyone having this trouble? Then after I get home I am ready to go again. It's wierd!!!
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sugar vs sugar
Did that thread get locked???? I can't find it :sad: :laugh:
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Water, water, everywhere!
Ever had those days when you just can't drink anymore water? I've drank 7 liter bottles. I always drink 10 a day but today BLAH! Think I'll do about 8.
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Banner
So is anyone else getting the chick in a g-string for their banner add about her having a stomach? Now I HAVE a stomach, I'd be tickled if I had her's, that's what's wrong with the girls today, if they aren't a size 0 then then think they are fat! Rant over :flowerforyou:
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Calories burned?!?!?!
Okay so if I enter my workout and number of minutes on MFP it'll say that for 60 min at about 3.0mph I'll burn apprx 364 calories, my HRM says apprx 1000. I'm wodering if anyone has had a similar result were one was way different than the other? I use what my HRM says, but what if it's wrong?
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ALLI
Anyone else sick and tired of hearing the commercials??? HELLO!!! EXERCISE AND EAT HEALTHY AND YOU DON'T NEED A 'MAGIC' PILL!!!! Sorry end of my rant today! :flowerforyou: :laugh: :wink: :happy:
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Kerry
Anyone seen her lately??? Or Tammy, come to think of it I haven't seen either around:ohwell: :cry:
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Big Drinker
What kind of water do you drink??? I drink only Fiji mmmmmmmmmmmmmmmm!!!! It doesn't have that fake, plastic taste when it gets warm.
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What to wear???
What do you wear when you workout? Shorts and T's, long pants and sweaters. There are women walking in sweaters and long pants, WHY are they torturing themselves in this heat? Any clues?
