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rude people
Okay so I think my sister is jealous that I continue to do this, she always has some comment about how almost everyone she knows that has lost weight gains it all back. Last night I went through my closet and called her to ask if she wanted some of my old clothes. She's a little bigger than I was when I started and I know…
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P90X
Okay, I'm very overweight and far from being in shape. My DH bought P90X a couple of months ago and it's collecting dust. We haven't even put it in the DVD player, my excuse, I'm scared. Is it extremely hard? Can I adapt it to what I can do, please help.
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Not Fair Not Funny!
Okay so I went grocery shopping and was picking up some cereal. On the box it says, "NOW WITH MORE SERVINGS!!" I thought WOW now that's a company trying to help out during the recession. Okay so do you know how they got more servings? No they didn't up the ounces per box, they DECREASED the portions size from 1 cup to 3/4!…
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Mood
I just don't know what is wrong with me, some moments I feel like I'm going crazy! It doesn't take much to set me off anymore and I don't know why. I try to keep my cool but it just comes. I think it maybe stress. I'm applying for a directors position at work, my husband has been taking MMA classes so he doesn't get home…
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Updated
I updated my ticker to show where I started before mfp, just incase you wanted to know ;)
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GIRL QUESTION!!!
Okay so I've noticed that if I up my intensity that I get some spotting, is that normal, or should I talk to my doctor? It's not enough to use anything, I only notice it when I go to the bathroom:ohwell:
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targeted burn
Okay so I was wondering, I weight 267, and on average for about an hour on the treadmill I can burn right around 1000 calories, so says my HRM. But the calculator on here says for an hour I'll burn 357. I know that my HMR is suppose to be more accurate, so I'll cut to the chase, so here is my question, for people my weight…
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Vent - this is a LIFE STYLE not a DIET!
So I just got off the phone with my mom, and she like well I'll let you get back to eating lunch, I said oh I'm done, they she asked what you have? I told her turkey on wheat with tomato and a little mayo w/olive oil and a bowl of honey nut cheerios. She like, is that on your diet? WHEN ARE PEOPLE GOING TO UNDERSTAND THIS…
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heart rate
no I don't have a question about a hrm, I'm wondering what is the 'normal/average' resting heart rate.
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Lunch time exercise
I'd like to start doing my cardio at lunch, but I don't think I have the time and don't want to be all sweaty/stinky returning to work, any suggestions? Does anyone do this?
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Weigh in day!
So this Friday when I weighed in I was 260.4! I'm sooooooooo excited for Friday because I KNOW I'll be in the 250's! I don't remember when I saw the scale say 250 something, What makes you excited about loosing?
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question
I was just thinking last night, as I'm getting into the shower and see the huge mirror in my bathroom, is this ever going to change? I mean I see the scale moving and my jeans are getting to big, but I just don't see me smaller? I still have the mental image of the fat me. People have told me that they have noticed. I've…
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Purex Commercial
Talking about commericals, the dunkin donuts one got me thinking about this..... So this commercial came on a couple of years ago http://www.youtube.com/watch?v=XUz5cfwmEFU on Nick, when Nick Jr was on, and my daughter, 7 at the time is like MOM THERE IS A NAKED MAN ON TV! I wrote a letter to them, not too crabby, but if…
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Super Proud!!!
Okay so the other day I was debating if I should use the weightroom in my gym, I was too embarrassed to do it, I was doing stuff at home. So anyways today, I got the guts and did some leg exercises, I leg pressed 3 plates on each side! That's about 123 pounds!
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Embarassed
Okay so the gym I go to is crawling with guys in the weight room, I really want to start strength training, but because of my size I'm embarassed to go in there, I don't know if I should just suck it up, or just do something at home, I don't have much at home to work with, some bands and 5# dumb bells, suggestions?
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KERRI
I haven't been on here for a bit, how are things going with your hubby's job and moving?
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Jell-o
Okay so am I wierdo, I HATE JELLO! I was feeding my niece jello, she's 1 1/2, and she was doing that cute little you take a bite thing, I couldn't do it! I HATE JELLO. Am I wierd, or are there more of us out there???
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50's
So weigh in isn't until tomorrow morning but I was curious this morning so I had to get on the scale, it said 260.2! I'm almost done with the 60's!!!! I know that tomorrow will be in the 50's because that 260.2 was after breakfast and after I chugged down almost a liter of water. Thank you to everyone for the support, I…
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okay venting!
I'm soooo peeved off! I buy bottled water and put it in the fridge at work WITH my name on the bottles, and someone keeps taking them! I can never catch them in the act, I think I'll put a camera in there! I hate drinking warm water so I keep it in there, no one will fess up! I'll be back going undercover :grumble:
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Loose skin
Okay so this is a wierd question and everyone is prob different, but how many, if you lost a lot of weight, have loose skin? I want to get down for right now to 180 and now I'm at 261. I just want to know what to expect, no miracle, but don't want to look worse than what I do now.
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toes
My toes fall asleep in the elliptical after about 30 mins, I get off, walk around the gym a couple of times till the feeling comes back and finish my other 30 mins, does that happen to anyone else, or is this something I should talk to my doc about?
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read
Can you read while you run/jog on the treadmill, there's this lady at the gym that does it she holds the book and runs, I mean the treadmill is set at like 5.0+, yeah I was noisy and looked, I was just so amazed she could do that, I'd totally fall on my *kitten*!:noway: :laugh:
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Shuga
So I know someone has probably asked this before, but I need direction and couldn't find any, Is it bad to go over your sugars? Mine comes from fruits, most of the time, and once in a while from yogurt or bars, protein/granola? What are your thoughts?
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cellulite
Okay so the other day I was watching, You are What you Eat on BBC, some channel from the UK. And the lady on there said that if you eat clean you shouldn't have any. Anyone have any thoughts on this? I though cellulite was fat build up? I'm prob wrong, but just curious the same:happy:
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strength training
Does anyone know if you wear a hrm while you are strength training, will that actually be calories burned? I would like to post them when I put it in as exercise, you all know that the site doesn't post calories earned for weight lifting. Any advice?
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NSV!
Well I haven't noticed lose except what the scale tells me, but last night I went to my mom's house, I haven't been over for about a month, and she was like wow! You really have been slimming down! So proud! :blushing:
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heart burn
Oh I've got the worst case every! Any cures, I can't stand alkaseltzer, (spelling in know:ohwell: )
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loving every minute of it
I just wanted to say thank you to everyone on here, everyone is so wonderful and helpful, I never see rude comments. I used to use the weight watchers board and if you weren't on there for like 10 years they'd crab at you for posting. So just thanks to everyone for being respectful and helpful! And thanks for the great…
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Calories left over
Is it okay to eat calories left over from another day? I don't have time to workout today, and I still have like 120 left but that doesn't leave much for options....any ideas?
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Munchies
GRRRRRRR I'm fighting off those before dinner munchies! I won't get dinner until 9:00, I work late on Wednesday's :frown: I alread ate a handful of pretzels! HELP! And TOM is bugging the c r a p outta me!
