sarabear

Never thought about this, in previous weeks, a lot of soda and junk was drank, now it's mainly water and tea at dinner. thanks!

I think she's asking if she should update her profile with the new number. I'd wait if I were you, you never know what the end will bring. :) But that's just me, anyway whatever you choose, KeeP UP the GREAT WorK!

I hope this is what it is, I know I lifted weights on Friday, VERY sore, like I said I hope it's this *<{{:o)

I watched what I ate last week after deciding not to be logging everything, but after this last week I now have come to the fact that maybe I do need to log. All I drink is water. I will ride out this next week and let you know how it goes. :)

Thanks! SO happy to have found this group! 1. My name is Sara (sarabear is my nickname from my older bro since I was born). I live in Nebraska, finally starting to get warm outside!!! I'm married and we have two wonderful kids. They are so loving, I want to give them a mom that will last a long time for them. My dad died…

I would like to join is it still open?

For side I LOVE cucumber salad, here is the recipe I use, no fattening sourcream or mayo, but has sugar. 4 cucumbers, thinly sliced 1 small white onion, thinly sliced 1 cup white vinegar 1/2 cup water 3/4 cup white sugar 1 tablespoon dried dill, or to taste Toss together the cucumbers and onion in a large bowl. Combine the…

When you make mashed potatoes, just before they are done boiling add some fresh spinach, drain, mash together with low fat sour cream and low fat mozz cheese, MMMM!

me too!:noway:

Just did my second of my 30 challenge on EA Active, it's so much fun it doesn't feel like exercise! After I'm done somtimes I play with the kids, it's a great time!

I have these, they are called walking poles, they do help get you using your arms more and the heart rate up, that's why I got them, they really get them going!

LOL or my FedEx man I checked him out LOL

Thanks I too am glad I'm not the only one using it, I was soooooo bored w/ the gym!

I got this thingy online http://www.amazon.com/Witmer-Company-Peanut-Butter-Mixer/dp/B000A3I3BA LOVE IT!

WOW!!! Good for you! GREAT JOB you are an inspiration!

Why The Scale Lies Thought I'd share one of my favorite articles, aimed at clearing up the long running at-home scale confusion. Why The Scale Lies by Renee Cloe, ACE Certified Personal Trainer We’ve been told over an over again that daily weighing is unnecessary, yet many of us can’t resist peeking at that number every…

Very much! Calories in vs. Calories out=weight loss!

I like this too!!! if you freeze it for awhile, not too long or it'll be rock hard, but just creamy, it's like chocolate ice cream!

I just got my Wii Active Saturday, can I join you all?

Congrats I hope for the same thing! You are my inspiration, thanks for showing, IT CAN BE DONE!!!

Can't wait to see some replies, I'm in the same boat!:ohwell:

I would like to join this group, do yo weigh in each week? Details?

Excess anything can = fat

I think you can be big boned/densed bone. A few of my cousins and I have been tested for bone density and the doc said that our fam has some of the denses bones he's seen. Jokingly I told my cousin, she's a bit of an airhead, maybe it's affecting her brain, that's why she's dense. :wink:

Food stamps are great for those who need it. But I have a few things to say about it, my sis in law was on them when she was working @ a school and making only $6.00/hr, when she finally got a good job she went in and told them that she no longer needed them. Well the case worker did some figuring and found that she still…

Kinda like don't throw stones when you live in a house of glass, yeah me too :)

I love this, I wish more mom's would think about their kids. At my house you eat what I give you or you don't eat end of story. I'm sick of parents saying that their kids don't like this or that, if they are hungry enough they will eventually eat the good stuff!

I'd like to join if youdon't mind or have opening still.

This is what I was going to recommend doing, I HATE salads, unless it's the bad ones, like potato, maccaroni, anything with lots of cals :)))

I have to agree here, add protein. Maybe add some tuna or something to your lunch salad, or egg to breakfast.