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the worst song to get your freak on to
just beacause i saw the best one and though this may be funny never ever leave your ipod on suffle things like countdown theme tune, another bites the dust (first time wth my new partner made him feel special) my first time was to everyone has more sex than me thanks to my friend blaring it in the next room super romantic…
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Wine, bread and cheese !!!
dammit France why have you got such amazing shops full of the best food everywhere !! What really makes you lot trip up ? I am so glad I have no money and still get very lost in paris lots of walking and food at meal times but this may go horrible wrong soon ! I can hear the macarons and crepes calling my name :s
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I'm back !
Salut ! :) ça va ? So moved from new Zealand back to scotland and now I am settling in , in Paris :) but now that I am an au pair most of my meals are set by the family I work for anyone else an au pair ? How do you manage it ? Where do I start ? Been a long time since I tracked what I ate ! Not gained anything but have…
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food diary ?
could someone please check mine just needing some ideas constructive critasim(sp) FYI just lowered my cal intake today to 1200 was at 1340 so may look like ive gone over many times but i have not thanks
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new scales , confused
so got my new scales , when i first got them i was 175 ish and now back to 185 ish i have ate basically all my daily cals since i got them and yesterday my salt intake was over first time in ages could this be why its gone so totally bonkers ?
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the words that kill
so unsure where to put this , it is basically a rant about how disgusting and evil some people can be. I am betting that most of you have been bullied been told your to fat , wanted to look like your best friend of that super pretty model on telly , this world is distroying so many peoples lifes , when i was younger i was…
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after workout snack
straving ... i wanna eat my own arm was only an hour on my cross trainier. but I am straving was on 1200 cals today whats a quick filling cheap snack I can have before i try and eat my own cat
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aaaaaaaa shut up I hope you get fat !!!
So talking to a friend from back in scotland about why I want to change and that I am over weight and this is healthy and not crazy in the slightest and hes all like well im going to the chppy you shoulod stop all this your being crazy just eat junk food it wont kill you , I do not need people telling me what I am…
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are your partners being supportive ?
I know many of you on here have had trouble with friends and them going out but have your partners been the same ? I love my boyfriend nearly a year together and he has always been lovely even if hes a little clueless about everything I do. But he is now like but I love you the way you are , this only became a bit annoying…
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eatting and exercise
this is not about eatting back my exercise cals I eat them back if im hungry but thats nothing to do with this. Just wondering when is best to eat , when I eat before exercise I end up majorly bloated and after I want to eat more . So when is best to eat ? I am only really doing 30 mins cross trainier and some yoga on a…
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gaint chunky man calves :S
my calves have always been kind of muscular but now they are getting chunky looking , not the look im going for , is it just with using the cross trainier most days ? Can I stop this happening and make them slim down
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benifits of yoga ?
I know any exercise is good for you. been mainly walking and using the cross trainier but miss yoga a lot so going to start it up again , just at home not nearly confident enough to do it around others. what is it good for ? I mainly used it for relaxation than anything else before. Just like to know these things , also is…
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hardly any money what to buy
Sooo majorly skint I mean like next to nothing have 40 nz dollars (20 pounds) for me and my partner for the week , got ceral, extra slim milk, fruit jucie , pasta , a little rice and wholemeal bread .... what do we really need that will keep us going for the next 5-6 days also a couple cups of soup. i do not want ready…
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first stone gone w/pics
Before I started on mfp I had lost 10 pounds on my own with the gym and better eatting but could not continue on my own , now down 14 pounds , been looking through my old pics before I moved to nz and omg it really was not pretty, I have a long way to go but just wanted to show you lovely people because it made me smile :)…
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first stone gone w/pics
Before I started on mfp I had lost 10 pounds on my own with the gym and better eatting but could not continue on my own , now down 14 pounds , been looking through my old pics before I moved to nz and omg it really was not pretty, I have a long way to go but just wanted to show you lovely people because it made me smile :)…
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the flu argh !!!
Anyone else suffering with this god awful thing while trying to eat right and exercise ??? If so how do you do it I end up not eatting all day then eatting way to much toast , or filling myself up on hot chocolate and lemsips and exercise has just not happened maybe the odd 15 mins on the cross trainier but I end up on the…
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what are you going to buy when you get to your goal ?
I spend so much time drooling on vintage/vintage style clothing ... and I want this sooo badly http://www.pinupgirlclothing.com/nautical-underwire-bikini.html i loooove high waisted bikinis just well cant wonder round in them without scaring the people around me
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ergh !!
I know I am not the only one in the world trying to lose weight , or the only one who feels unhappy with how they look. But I am exercising eatting better clothes and weight are coming off but still feel so fat in everything I put on , can not go to the shop and just pick up a top and know it will look good and everyone I…
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am I eatting enough ?
I am feeling totally run down , I may be getting ill again as everyone around me has the flu. Just worried it might be what I am eatting or how much I am eatting would be awesome if you could look through my food diary and let me know what you think ... thanks
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confused ...
so my scales are weird right now im 182.4 ... i was 184.6 this morning , i have ate enought and didnt do much exercise , normally my weight goes up bout 3 pounds at the end of the day , could it be because the lack of water I have had today ?
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bloating after exersize
is it just because I drink a lot of water whilest exersizing or could it be anything else ?
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the best thing someone has said you since you started ?
I always love when people notice and totally keeps me going. One time when i was going home after the gym , no make up and a cute summer dress (which i didnt think looked good yet) and this women i had never met just stops me to tell me how wonderful and beautiful i looked, never met her again but she totally made my year…
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what weight should i be aiming for? (5"6)
for those who have seen me on here know I am pretty over weight , classed as obsese 186 pounds but am the same mesurments as people who are 40 or so pounds lighter chest - 41 waist 31 hips- 39 I want to be healthy and look good , 5"6 girls what are you aiming for ?
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who would you kill to look like ?
Just wondered who has the perfect body in your eyes ... i think kelly brook is beautiful http://fcbahistory.pbworks.com/f/Kelly+Brook+4.jpg
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way heavier than I look ... why ?
this makes no sense to me I am the same weight as some of my friends who are a couple of dress sizes bigger and It makes no sense to me at all . I am 186 chest- 41 waist-31 hips-38.5 I get slimmer but the scales are not moving can anyone explain this ?
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new diet needed -too stressed to eat right
that may make no sence but just started waitressing and bar work , and i am always on my feet and stressed out just because its new and busy. And when I go home I just dont feel hungry so i am currently having a tin of soup or toast or fruit and a freaking load of coffee... obviously this is not enough or good at all so…
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where to start ??
I have tried it all , gone through some hard times where eatting just did not happen and I lost a lot of weigh but was sick and well as you all know not eatting right and then eatting again the weight jumps back on , my weight has gone up to 194 pounds now down to 186 since I have been in New zIealand , but not had the…
