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New Jazzercise MFP Group?
So is there a new Jazzercise group somewhere with more activity? If so, can you post the link?
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35 Day Challenge
I'm so excited for the new year and all the fun things to come! Some of you may not have heard what was is coming in February... Is your location offering this? Will you be signing up? Will you complete it? :smiley:
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New Class Types on Scheduel - Strike, Fusion, etc.
(DANGIT - spelling error in my topic subject) :-) So what do you think of the new class types - Strike, Fusion, Core, and Strength60? Jazzercise instructors always had the freedom to make a class be kickboxing, core or circuit whenever they wanted, but now it can be actually added to be part of the online schedule. Has…
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Rumor: Jazzercise MFP app!!!!!
Don't know if this is official, but did anyone hear "Coming Soon…Jazzercise Fitness Tracker The Jazzercise team is working with MyFitnessPal to develop a Jazzercise fitness app that will track number of classes, calories burned, weight loss and nutrition information all in one place. This app is soon to become your best…
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Bikini Body Blast
Hey Gang! We are getting ready for our center's Bikini Body Blast Class! Is your location doing one? Are you going? Do you like the one night only Girls Night Out Specialty classes? I'm excited about ours and YES - we are going out afterards in our workout gear:-) Jazzercise girls know how to party!!
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Cardio Kickbox / Cardio Core
Have you done any of the new formats, yet? I'm going to put together a Cardio Kickbox set next week and am excited about it! Just curious if anyone out there has done a Cardio Core class? SO MANY OF OUR ROUTINES incorporate the core already that I feel most of the time I teach, I'm already doing Cardio Core :smile: !
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Spouses argue about cleaning?
The #1 thing me and my husband argue about is cleaning! Anyone else? My blood is boiling after the last converstation! Obviously, I feel like I do most of the cleaning and of course, he feels like he really does. Does this sound like your relationship? What is the answer? Do I really hire a cleaning lady?
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Dr. Oz's "Eat Right for your Metabolism"
I post this knowing there are passionate Oz-Haters out there: Please feel free to criticize the message, not the messenger. Thank you:-) Check this quiz & info out from Dr. Oz - http://www.doctoroz.com/quiz/quiz-what-your-metabolism-type It says I am Metabolic Type A (strong appetite, crave salty foods) and recommends me…
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Vent about your co-worker(s)
Dear Coworker: You lost your calculator so why the hell do you think that you are so important that you can just take mine? And YES! We ALL know you you get to work @ 7:30, eat a 15 minute lunch at your desk so you can leave at 3:45! Good for you. Just stop managing my time! You leave at 3:45 everyday, I don't. Just…
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Favorite Motivational Quote/Pic
I LOVE seeing all the motiviational pics out there. What are your faves? Some of mine are... and
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Lower Calorie = Natural High???
I"m back on the saddle again - Day 2 of eating great and exercising and I am seriously WOUND UP! I can't go to sleep & I actually woke up & worked out @ 5:00am this morn(1st time in a long time)! And I get this everytime I cut the big portions & crappy foods & stay close to my calorie goal! It eventually settles itself…
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Another one about SAMMICHES!
I was missing all the sammich talk from the last couple of days...
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New set of Jazzercise Routines
Hey Guys and Gals! What do you think of the new set of Jazzercise Routines? I love shaking my booty to the Big Ol' Booty party on "Shake Senora". Do you find the rib slides on Rihanna's "We Found Love" tricky or fun? I feel funky and work it but who knows how I look:-) What are some favorites you've been doing in class?
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Former MRC people who know do it on their own?
I mean "who "NOW" do it on their own!" - couldn't figure out how to edit my subject:-) Hello. I am a former member of Metabolic Research Center. I lost 20 lbs and LOVED all the compliments I got using them but stopped when I got pregnant. I came back right after I delievered my baby. My heart/energy wasn't into the 2nd…
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15 hous until my Final Weigh In to Win Work's Big Loser!
Any advice in my last 15 hours before I do my final weigh-in at my Work's Biggest Loser contest? We're talking a CASH PRIZE here, people, so get down to the NITTY GRITTY! and Yes, I know the 15 hour weigt loss isn't healthy nor will it be permanent. I just want to WIN SOME MONEY! I'm in 2nd place. Should I stop drinking…
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Not getting compliments
Just Venting.... I work with 2 other women and a younger male in a casual clothed office. As I lose weight, I'm fitting into my older clothes. When I was younger and thinner, I worked at an office that was more "business" type so I had lots of women's suits. I'm beginning to fit into these suits AND NOBODY has said…
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Show Off your Ticker!
There are some really personalized tickers out there - SHOW THEM OFF HERE! Mine is just plain jane but I like how the number is slowly increasing:-)
