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🌸 💐 May Daily Weigh in and Logging Challenge💐🌸
We are now in our Fifth month of the year, and I absolutely love the start of a new, fresh month. Whether you’re just starting with this group, or you’ve been here for awhile, we’re so glad you’re here on this journey with us. ❤️ This year we’ve added a year-long challenge as well: ❤️⭐️2024 Weekly weigh-in Challenge⭐️❤️ We…
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MY 100 POUND JOURNEY
JOIN ME TO LOSE 100 OR MORE IN 2024. This challenge is for those who need to lose 100+ My name is Lisa. I weigh more than 300 LBS. My goal weight is 200 LBS. At 5' 5" tall, I'll still be heavy, but I'm fine with that. I have no desire to be thin. I'm healthier with some meat on my bones (and fat smoothes out the wrinkles).…
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Fat 2 Fit - ready for JUNE! Register now
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for JUNE, and stay on for the long haul. This group is here to support you…
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2024 Cycling Challenge
Here we are, our third year running! Or, more appropriately, pedaling! Like cycling? So do I! This challenge is a simple one - ride 2024 miles in 2024! Type of cycle? Doesn't matter. Indoor, outdoor, don't care. As long as it has pedals (whether for feet or for hands) and wheels (virtual or real), it counts! Peleton?…
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Women 200lb+, Let's Find A Way This May!!!
🌼 Hello, ladies! We've made it to May. One more month until summer! 🌼Will you be trying anything new this month? Or is it back to the tried and true methods that have been working for you so far this year? 🌼What are you looking looking forward to this May? Is there anything you're worried about for the rest of spring? 🌼And…
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Every. Day.
I'm planning on posting on this thread every day, at least until I reach my goal (I'll be here for a while!) My weight loss, my favorite meals, my exercise, my thoughts, whatever. Please feel free to join, add in your own info, motivate me, anything! :) I'll post about myself here shortly!
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What Mini Goal is motivating you right now!
For me it's getting into a size 8 jeans. I've been a 10 in my adult life but I've never been an 8. Right now I'm a really loose 12 and looking forward to 10's then 8's!!!
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Fat 2 Fit Registration is Open! JUNE 2024
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for JUNE, and stay on for the long haul. This group is here to support you…
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Pregnant and tracking- for health reasons.
I’m pregnant but I’m 40 lbs overweight. I am so overweight I have been informed I should actually not gain weight, but at most 10 lbs. There is no medical need for me to gain weight. I am trying to at least maintain. I started at 187, and was 194 by 10 weeks. My Dr. was concerned. I have been tracking now (my Dr. is aware)…
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Daily Motivation For All #DVDBEASTMODE
Happy Sunday My Fitness Family Of Beasts. You need to listen to your body and rest when it says so. However when your body tells you it's waiting for you to commit to the next level … and then you do. You WILL start burning lbs again. Stay committed to the next level and get the results you deserve. This is not a hobby…
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Let's see how it goes! Testing the "If everyday were like this..." calculation.
I weighed 248lbs on Sunday. On Monday, April 22, 2024, MFP told me that if everyday were like this, I'd weigh 220lbs in 5 weeks. So I'll try it. And I'll track it. And I'll let you know how it goes.
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Determind to maintain healthy and well
I'm new here, I had weight loss surgery a year ago and lost 120 pounds. I have been pregant and just gave birth 9 days ago and would love to kick start the healthy living again. I maintained weight loss during pregancey, not on purpose just how my body wanted to handle the change. I need to lose 40 more pounds to be…
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Disappointed that the News Feed is being discontinued
Two years into my lifestyle change journey, I am so discouraged that MFP is shutting off the newsfeed feature. I have learned so much from my MFP friends and because this code is old and buggy, it's being removed. As a former IT manager, I know that there's always the calvary to the rescue! Come on, MFP! Please don't…
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Diet plan for 2000 calories
Hi everyone im new here plz help me about diet meal of 2000 calories per day
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Hello everyone
Hello everyone im new here
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New here!
Hi just looking for like minded people on a weight loss/fitness journey to connect with it!
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Muscle growth
Hey everyone my name is Shannon ,I am on a weight lose . How long does one cut for?
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Hello!
I don't mind new friends for encouragement or just to chat! I just started my fitness journey 3 days ago! I would love to know what motivates you to keep going or like some tips you would have to lose weight the healthy way! 😁
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Anxiety and depression
Anyone else out there struggling with mental health? It gets the best of me and interferes with what I want to accomplish health wise. Trying to overcome it and get healthier and strong. Glad this app has so much support!
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Seeking an accountability partner for a 100-pound weight loss journey (US expat in South Africa)
Hi everyone, losing a significant amount of weight can be tough, which is why I'm looking for an accountability partner. I'm 68, an American living in South Africa and motivated to improve my health. Would anyone like to join me? We can check in daily, trade healthy recipes, and cheer each other on during the tough moments…
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Menopause!
I lost 9 stone and was so happy for over 7 years then with life changes and going through the menopause I have put on weight not all of it but struggling to keep on track . I go top guns then crash again .
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Hello
My name is Gigi, I’m 29 yo and I’m from Atlanta. I’m here to try and get in better shape and lose some fat weight. Hope to find some support and I hope I can be of support to somebody as well.
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Hello
Hey all! My name is Mohammad and I started my fitness journey in 2022. Had lost 60lbs simply by depriving myself of food and hitting the gym. I didn't fully understand nutrition and thought being in calorie deficit + low carbs + working out 3x a week was good enough. It worked while it lasted but I'm still not in the…
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Open to new, motivating friends on this journey
Hi everyone!! I’ve been using my fitness pal for many years but never stuck to it. This time, I’m more motivated than ever to reach my fitness & health goals and would love to connect over goals, advice, or motivation help
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HI THERE!
Hello everyone. I'm Charles - fifty (ish) TV Producer from the UK living in Los Angeles. Living with Hashimoto's disease, so that's a blast. Could use some accountabilabuddies. Ten points if you get the reference.
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Be a better version of myself.
Hi, I am a student,I have body image issues and currently gaining weight. I want to feel active,less depressed and be accountable for my life choices.
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Looking for good friends
I'm here to figure out macros now that I'm approaching 40 and have a harder time losing weight. I'd really like to find a group of good people to share food and exercise accomplishments with, and help support each other in a non-competitive way.
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Habit Stacking: Starting small to build up to big goals.
This has been my new favorite approach. I've never been a fan of trying to do everything all at once and I know I need to make small changes toward a bigger goal. Every week I choose a new small goal to work on that builds on something week before. Eat breakfast-->track my protein-->aim for 100g daily. If I need to work on…