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looking for good ideas for breakfast lunch and dinner on a budget, but low calorie
was wondering how to find good recipes on here, i am new to this group, but need some help, thank you
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looking for ...
I joined this group a million years ago. But am stumbling back into groups because I am just looking for more MFP friends to help motivate me and to help motivate someone else. We have been doing a nutrient dense keto / clean keto / paleo(ish) keto for 3+ years. No cheats, meaning ... never went back to refined or added…
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Anyone on the Dr.Gundry Diet??
after listening to Dr. Gundry's "Plant Paradox" I'm trying to work up the will to give it a shot! If anyone has tried it & had good results please comment!
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Apple Watch: Next Generation of Wearables
Considered as Apple's most personal device ever, Apple Watch allows users to do every day things, more easily and conveniently. Compare Apple Watch 5 and 6 If you thought Apple Watch provides an easy way to check time, you are mistaken. Just take a look at features of Apple Watch. With built-in sensors, you can keep a…
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Dr said go vegan six hour eating window
I had two pieces of wheat toast with peanut butter and a banana with Saigon cinnamon. 451 calories. Oh and I can't find where to update my weight?
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Website for diet?
My favourite website for diet is Webmd <3 Which one is yours?
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Starting over
I am starting over and need help to keep motivated
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Healthy Prepared Ready to Eat Meal Delivery Services
I'm looking for Healthy Prepared Ready to Eat Meal Delivery Services. Those prepared home meal delivery services where I don't have to think about counting calories or if I'm doing it right or wrong. A professional nutritionist and chef have already thought up and done the thinking of combining what's good for me and…
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New & Looking for Support
Hey y’all 👋 Happy almost 2021! I just joined the group, I am always looking for new meal ideas. My husband and I eat considerably clean and we’re both vegan. 2020 hit me harder than a brick wall, and I’ve gone off the rails a bit with snacks. I am tracking to put things back into perspective and I have new fitness goals.…
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Which refined "non-clean" food do you miss most?
For me, it's gotta be pasta, which I do eat sometimes. But pasta, PASTA, I sing! Sometimes, I make homemade pasta (linguine, fettucine, or ravioli), with high quality ingredients, and I try to convince myself that this is better than the bought versions.
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New to Eating Clean
I've recently begun trying to eat clean and it is wonderful so far. I still slip back into the other stuff, but I feel so much better when I eat healthy.
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Clean Eaters - What is on the menu today?
Hi All, How about some clean eating inspiration? What is on the menu today for your clean eats? It’s a work in progress- but here was my day: Breakfast: Eggs & Coffee ☕️ Lunch: 🔥 fire roasted cauliflower, red peppers and asparagus. Olive oil and sea salt as drizzle. Snack - 🥬 Spinach juice with pineapple and lemongrass. (I…
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Gut health.
I've just gotten out of hospital and had two massive courses of antibiotics. My gut is a clean slate and I want to build a beneficial biota that will make me:- feel good, be healthy and have a good metabolism. Any ideas on what to eat and what to avoid would be very welcome.
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Vegetarian / Salt Free Help!
Hi everyone. First time here. I’m looking for some new no/low sodium hacks. I’ve been using Benson’s Table Tasty Salt Substitute (the best), as well as balsamic vinegar, lemon, hot sauce, garlic and onions. Does anyone have any interesting recipes or ideas? I’m still vegetarian but lean towards vegan. Thanks, DM…
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what is yours opinion about keto diet
If you want to lose weight fast and efficiently try keto diet, go in and make your diet plan. https://bit.ly/3fNwYzj
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SUPER GREEN POWDERS
Thoughts on bioviability.
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Lunch box meals
I need no-fuss no-fridge lunchbox meals ideas... I have never done this before.... Can anyone point me to a place for ideas?
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Clean eating snacks
Looking for some good low carb / low fat / low calorie snacks that are satisfying. I currently add ranch seasoning to plain Greek yogurt and eat with fresh raw veggies. Turkey pepperoni (15 slices) with a lite cheese stick. Looking for some new ideas. And something that doesn't break the bank like most high protein snacks.…
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hey
hello everyone!!
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shello
When I think of clean eating, I think of low fat, non greasy foods. What's your definition of clean eating?
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my super duper, top secret, no holds barred, top 10 tips for losing weight
Here is my super duper, top secret, no holds barred, top 10 tips for losing weight. * Don't eat more than you burn per day. This means you have to know how many you need to stay the same, then not go over. To lose weight, eat a little less. * Don't eat too little. Eating too little will make you weak, tired, and lacking…
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Lunch ideas for weird Lenten/diet jump-start restrictions
Hey! First-time joiner, first-time poster. I was doing well for about 2 years and then hit a wall last summer. I'm now back to where I started. Anyway, I could use some help. I'm trying to come up with interesting lunch options, based on the following restrictions: - Wheat allergy (actual allergy, non-negotiable and not…
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Anyone doing AIP?
I'm meal planning tomorrow for an anticipated weekend start and I'm looking for an accountability partner or someone I can ask some questions to periodically. Thanks.
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Metabolism Broke
I believe my metabolism is broken i eat only CLEAN foods and seem to always be starving as I can only eat 1500 calories and if I go any higher I put wait on so far I have lost 11lbs so could anyone tell me what im doing wrong?
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Regained the Weight I Lost (plus some)
Five years ago I lost 40 pounds and was so proud of myself. But now I've regained it all PLUS 10 pounds. I've always heard maintenance is difficult. So now I'm a new member to MFP and starting over again. I've always loved fruits and vegetables and cooking from scratch. My weakness is alcohol but am currently alcohol-free…
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keto
Hi ive been on keto for 2 months not lost any weight but i do feel better and i have no abdominal pain since going into ketosis i had/ have severe endometriosis had a hysterectomy 2 years ago but lot of scar tissue still so they were talking another op or colostomy bag but im sticking to rules and no loosing weight any…
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Restarting my journey, new to the group
Hello everyone. I am restarting my health and fitness journey before it spirals out of control. Working with a nutritionist last year, and using MFP for a food diary I lost about 60 pounds between July and the new year. I started at 419, and i'm currently 357. My goal is to get back to 250. I've dropped 2 pant sizes and…
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Detox diet -40 days
Going to start a diet detox for 40 days after the new year. This is not just about the diet or weight. I’ve been numbing out with food and alcohol for way too long. I’ll be glad to Get through the holidays, but I’m ready to detox my mind and body. Also with my detox it will be yoga and at least 10 minutes of meditation in…
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Daily Ingredients
What we should not avoid consuming in daily foods ?
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In my Aretha Franklin voice "Jump Jump Jump to it! "
I fell off a few years ago! I'm back w/ a vengeance and plan on sticking to it this time. Please help me stay on the path of righteousness. Thanks in advance,