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TEAM: Flab-U-Less (January)

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  • Stimpy56
    Stimpy56 Posts: 593 Member
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    Daily Check in

    1/23
    Track: yes
    Calories: under
    Exercise: 45 Min on Ellip
  • mram3582
    mram3582 Posts: 2,482 Member
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    Daily Post; 01/23 Thursday
    Track: yes
    Calories: under
    Exercise: no
    Daily goal: To remember what I am doing! Tomorrow-yep, same...
  • GloriaE2016
    GloriaE2016 Posts: 64 Member
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    GloriaE2019
    January week 3

    PW: 165.4
    CW: 166

    Sry I'm a day late!
  • fiftyonefour
    fiftyonefour Posts: 105 Member
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    01/23

    Track: Yes
    Calories: Under
    Exercise: 35 cardio, 55 super set weights

    I'm traveling on the road this week for work so no scale or accurate calories as I'm eating out. I have managed to be active every day! Here's to hoping Sunday is good to me.
  • DaffyGirl88
    DaffyGirl88 Posts: 4,548 Member
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    User name: suezq72760
    Week: January 3
    PW: 149.4
    CW: 147.0

    Finally a little movement! I hope it stays lost. :smile: Keep up the great work everyone!
  • mrsjar5311
    mrsjar5311 Posts: 514 Member
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    Daily check in 24/1

    Track - yes
    Calories - over. Went to a colleague's leaving do. Lots of alcohol was consumed
    Exercise - 1.5 hours walk
  • Motiv8tedMom
    Motiv8tedMom Posts: 89 Member
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    1/24
    Track: Yes
    Calories: Under
    Exercise: Yes elliptical 25 minutes and going walking tonight
  • readyornot1234
    readyornot1234 Posts: 1,027 Member
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    Friday, 1/24/20

    Tracking: Yes
    Calories: under
    Exercise: Yes

    HIIT Strength back of body - 30 minutes
    Pilates - 25 minutes


  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
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    Daily Post: Jan 24th
    Track: Yes
    Calories: Over
    Exercise: None
    Water: 50 oz
  • 42Amy
    42Amy Posts: 77 Member
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    Daily Post
    1-24-20
    Track-Yes
    Calories-under
    Exercise T25
  • victorious55
    victorious55 Posts: 3,291 Member
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    Daily Post (Friday/Jan 24)
    Track: Yes
    Calories: Yes - under
    Exercise: Yes

    Mini Goals: My mini goal this week is also my daily goal which is not to exceed my sugar and carbohydrate micros.
    I think I just beat my sugar from my fruits: Today! Thank God!

    But "The kitchen is closed :)" You can't go there any more today :)
  • mram3582
    mram3582 Posts: 2,482 Member
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    Everyone is doing so well today (or at least on track for the week)! Keep it going!
  • mram3582
    mram3582 Posts: 2,482 Member
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    mrsjar5311 wrote: »
    weigh in today - 65.8kg

    I'm checking in but won't track. It's the last weekend before my surgery so I'm treating myself

    Great job! I hope your surgery is a fix all for you!
  • victorious55
    victorious55 Posts: 3,291 Member
    edited January 2020
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    Daily Post (Saturday/Jan 25)
    Track: Yes
    Calories: Yes - under
    Exercise: Yes

    Mini Goals: My mini goal this week is also my daily goal which is not to exceed my sugar and carbohydrate micros.
    I think I just beat my sugar from my fruits AGAIN-Today! Thank God!

    But "The kitchen is closed :)" You can't go there any more today :)
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