Today's Goals - What are yours?

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Replies

  • bmeadows380
    bmeadows380 Posts: 3,098 Member
    get my house chores done
    get at least 5,000 steps (shoveling snow at the church helped)
    try to get at or close to protein goal
  • conniewilkins56
    conniewilkins56 Posts: 3,271 Member
    My goal was to get lots of steps in so I parked way out yonder lol in the grocery parking lot only to find my Fitbit needed charged!...
  • bmeadows380
    bmeadows380 Posts: 3,098 Member
    got my chores done, got in 7500 steps, and squeaked in my protein goal.
  • bmeadows380
    bmeadows380 Posts: 3,098 Member
    edited March 2020
    today's goals

    -get my 5000 or 5000+ steps in (on whichever step counter registers the lowest)
    -get close to my protein goal
    -try no to blow it at dinner with my sister
    -try not to be so frustrated with the scale spike this weekend even though I stayed under goal (stupid water weight! And I don't even know what kicked this off this time!)
  • michne16
    michne16 Posts: 538 Member
    1. Stay on plan
    2. Lift weights
    3. Don't binge
  • conniewilkins56
    conniewilkins56 Posts: 3,271 Member
    My goal today is to get 250 steps in for each of ten hours!
  • bmeadows380
    bmeadows380 Posts: 3,098 Member
    didn't really get the 5,000 steps, but tonight was jiu-jitsu night, so I think I can still safely say I was fairly active!

    Was 6g away from protein goal

    Ended up not taking my sister to dinner, so I was able to keep under goal

    Still working on the scale frustration
  • maureenkhilde
    maureenkhilde Posts: 850 Member
    Well is end of day, but am going to write in what my goals were today.
    Drink, drink and be merry, water that is. Got my 64 oz of pure water down. And some cocoa, and coffee as well so made to 90oz.

    Have some out of state family coming in. So house must be clean. So planned and did clean house for about 3 hours today. As in really clean all that wood.

    Stayed under calorie/carb/fat goal.
    Getting ready to get on inside bike for 35 minutes, will see what knee says.
  • maureenkhilde
    maureenkhilde Posts: 850 Member
    Goals for Tuesday 3/3/2020
    Drink 72 oz water
    Eat a light breakfast
    Eat a light lunch/snack
    Enjoy dinner at Beachwood Seafood Kitchen and Bar with
    Stay reasonably close to calorie/carbs. If I go over, then on Wednesday I will cut back some
    Walk for 15 minutes
    Ride bike for 30 minutes
  • bmeadows380
    bmeadows380 Posts: 3,098 Member
    Goals for today:
    -stay under calorie goal
    -try to get close to protein goal
    -get my 5,000 steps in
    -get a session on the elliptical in
  • bmeadows380
    bmeadows380 Posts: 3,098 Member
    Goals for today:

    -stay under calorie goal - check
    -try to get close to protein goal - check
    -get my 5,000 steps in - check and then some
    -get a session on the elliptical in - the rain didn't hit until late afternoon, so I took a 30 minute walk at work instead
  • bmeadows380
    bmeadows380 Posts: 3,098 Member
    Goals for today:

    -stay under calorie goal
    -just survive the day (I'm feeling pretty depressed right now)
  • tinkerbellang83
    tinkerbellang83 Posts: 9,038 Member

    Today's Goals

    > Stick with planned foods
    > Stay hydrated
    > Aim for 7500 Steps
    > Meditatation & Yoga before bed

    More or less this was my goal for the whole weekend last week which I achieved.

    Today's Goals

    > Plan food for the rest of the week
    > Prep some meal accompanients for freezer to avoid lazy options of convenience foods/takeaway.
    > Update review thread in Binge Eating group
    > Get 8000 Steps
    > Review day in Calm app and meditate before bed.

  • merph518
    merph518 Posts: 701 Member
    edited March 2020
    For today:
    • Get out of bed at 6 and hit the gym first thing
    • Complete strength workout
    • Lunchtime walk
    • Reasonable dinner, staying within budget (1950 or less calories for the day)
    • No snacking after dinner
    • 10,000+ steps
  • hansep0012
    hansep0012 Posts: 383 Member
    My goal was to get lots of steps in so I parked way out yonder lol in the grocery parking lot only to find my Fitbit needed charged!...

    I, too, use a Fitbit and have found that even if the device needs charging it will keep logging my steps for a good while - I won't see the screen (other than the battery icon) but once it does get charged and synced, those steps show up. Yah!

    So, don't be discouraged, keep on steppin' and charge as soon as practical.

    Hope this helps!
  • merph518
    merph518 Posts: 701 Member
    For today:
    • Get out of bed at 6 and hit the gym first thing
    • Complete strength workout
    • Lunchtime walk
    • Reasonable dinner, staying within budget (1950 or less calories for the day)
    • No snacking after dinner
    • 10,000+ steps

    It was a good day :)
  • bmeadows380
    bmeadows380 Posts: 3,098 Member
    for today:

    --try to get over 3,000 steps in (tonight is jiu-jitsu, so I won't be taking a long walk; well that and they're calling for a snowstorm today....)
    --stay under calorie goal (and decide if I want to try to eat back part of my exercise calories, or hold them over)
    --get in bed at a decent hour
  • merph518
    merph518 Posts: 701 Member
    For today:
    • Get out of bed at 6 and go running
    • Lunchtime walk
    • 1950 or less calories
    • No snacking after dinner
    • 12,000+ steps
  • merph518
    merph518 Posts: 701 Member
    For today:
    • Get out of bed at 6 and go running
    • Lunchtime walk
    • 1950 or less calories
    • No snacking after dinner
    • 12,000+ steps 15500+ :)
  • bmeadows380
    bmeadows380 Posts: 3,098 Member
    for today:

    --try to get over 3,000 steps -actually got double this in; I didn't get to go to my jiu-jitsu because of weather, so I spent 44 minutes on my elliptical instead - and I did 2 of the fat burning workouts on it back to back!
    --stay under calorie goal --so far so good; I did decide tonight to eat back a portion of my exercise calories - only 1/4, though. I hadn't eaten back this week with the walks I'd been getting in, so I thought I should go ahead today.
    --get in bed at a decent hour - we'll see if this one pans out