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Losing half a pound everyday
11 day of counting my calories and the scales won't budge, even though there was huge calorie deficit. I started thinking of buying a new scale! Then 3 days ago, it so happened that I consumed only as many calories as needed (1,200). Next day, the scales moved! Continued for 3 days, and now I'm losing half a pound every…
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Hello from a fellow female over 50 looking to improve her health and fitness and loose a lbs as well
Hi everyone. I’m not sure what to expect from this group. But, I am looking to post regularly and support each other. Any tips or motivation we can share would be brilliant.
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MENOPAUSE COMMUNITY
Hello All! I’m really hoping to finally find a way to lose and manage my weight now I am post Meno. So many apps and programmes are too generic and don’t account for the unique problems we women have. I have returned to MFP after a number of (busy) years away and have tried a couple of things such as Keto and Noom. Keto,…
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Mid-30s and looking to tighten things up
I'm re-starting my fitness schedule and looking for friends at all stages to motivate each other! Moved across the country this year, didn't gain weight, but definitely got out of my routine and wanting to build back some muscle I've lost. I workout with free weights and a rowing machine. Just recently trying out pilates…
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Introduction
Hello, My name is Yvonne and I am happy to be here. I have used Fitness pal before and found it easy to use and kept myself accountable. As the holiday season looms near it is more important for me to watch what I put into my body. I am grateful for this community and the various resources available. I look forward to…
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Just sharing my 21 lbs weight loss
10 lbs more to go!!!!
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Not new here, but new to posting! -78lbs
Hi everyone! I’m Kate 👋🏼 Michigander, Momma of 1. Mid 30’s as of next week 🫠 and I’m a part time Para Educator at an Elementary school. I mostly help kids with special needs and with students who just need an extra helping hand or another shoulder to lean on. I’ve been here on MFP for about 18months. Mostly focused on…
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Ready to lose weight
Hi. I have 30 lbs to lose. I’m 73 and ready.
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New member
I’m new and willing to give it a try. I’m 73 and have 30 lbs to lose.
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50 Days of Daily Weigh-ins
Hello! I am kind of new here, I have a lot of weight to lose. I am 5ft4, almost 29 years old, and my highest weight was the 28th October 2022 of 270lb exactly. (19st4) (122.47kg) My official goal is 126-140lb. (9-10stone) (57.15-63.5kg) I have decided that from the 11th November I am going to do 50 days of daily weigh ins…
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Hi guys!
I’m new :) just saying hi!
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Starting again
Looking to add people to share updates, motivation and just general progress😊
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The Final Push
Hello everyone! I’m new to MFP, although I’ve played around with it in the past. I had been using Noom for most of a year. I lost 25 lbs but had leveled off for a couple months about 10-15 lbs above my goal. I decided to shake things up by switching to MFP to make my final push to achieve my goal. I am an avid cyclist, so…
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Hi, I just joined MyFitnessPal pal and am glad to be here.
I became a vegan (WFPB) in 2011 when I was diagnosed with a cardiac artery obstruction. The diet cleared out the obstruction, and I’m doing great, but I want to make it a little better and increase my exercise and fitness. I’d also like to lose another 7 pounds and get into the bottom range of the normal bmi. My…
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Need New friends
New to this app , let’s be friends to motivate each others. U always welcome
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Accountability and motivation
Looking for help with accountability to keep on track. I was in good shape pre pandemic, had a gym I loved, and gym buddies who kept workouts fun. Unfortunatly gym closed so I had to find a new gym. I have tried 3 different places, but just not the same. Enough is enough, I need to get motivated, get toned, and feel…
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Time for lasting changes
Hi everyone, I’ve just come home from a 5 week walking trip across Spain. Have toned my legs a bit and lost a few lbs and now want to use this progress to make some lasting changes. Walking gave me plenty of time to think, think about me, life and what’s important. No surprise that I concluded that health, both physical…
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Newbie (for the 5th time :))
51, and a new empty-nester now that my daughter is off to college! Looking for others for accountability, recipes and general fitness tips!
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Returner - Testing Premium! 👑
Hi All! So back in 2015 I was using MFP while doing Keto/Low Carb and found it really helpful - but life got busy and I couldn’t sustain the low carb as well as I’d have liked… plus renovating a house for a year had me lose the weight - stress is great for weight loss 😆 Anyway… years on and of course the weight piled back…
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Looking for Inspiring and motivated pals!
tired of my small circle keeping me held back! im a 25 year old man married with a 4 year old! im down 24 lbs in 3 months and looking to lose much more but need buddies of all sorts to talk and keep motivation. it takes a village! best wishes!
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Danirose
Hi everyone. So excited to continue my weight-loss journey. It's going great so far. How's everyone else doing?
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Hello!
I've used myfitnesspal on and off for years and never engaged in the community aspect - probably to my detriment. I'm looking for accountability & people to help me with that. I eat fairly health - vegan/vegetarian diet (I do consume cheeses) - and have started back up with intermittent fasting during my work week, 12-16…
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Fit at 50++
Looking for motivation and fighting to stay energized at 57! Hoping using this AP will help!
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Hi i’m new here
I’m new here and i’ve never really done anything like this, i’m trying to lose weight while hopefully swapping most of my fat weight with muscle weight while having Type 1 diabetes and PCOS.
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Success story
I am happy in using this application.I have planned 0.5 kg weight loss per week and I could reach since last two months.This app is great help in controlling the food intake.I have started eating in five intervals in stead of three.i hope this has also helped in reduction of weight by 4 kgs in 2 months span.kindly send…
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Looking for helpful and encouraging friends
Hello! I am excited to be a part of this community. I'd like to meet people who are encouraging and inspiring as it helps to be surrounded by like-minded people. Some of my goals are ambitious but are as follows: - Heal my thumb arthritis / De Quervain's tenosynovitis - Use correct body posture throughout the day - Easily…
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First day using the app
So this is my first day here. Hello there! Just trying to be more active and start losing weight safely through a healthy diet and walking. Hopefully this app will help. Cheers, C
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Hey I'm New!
Hey I'm Hailey and I am 18 years old. I'm 5'4 and 122 pounds. I plan to maintain this weight but I might lose a couple pounds. It wouldn't hurt. Nice to meet you all! Have a nice day! [edited by MFP staff]
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Is the diet and exercise algorithm adjusted for age?
I am 65 years old, in good health, and have gone from 188lbs to my current 147. I would like to get down to 130 - 135, but it is a real struggle. I walk 10 miles every day and do core and cardio daily. I try to keep my caloric intake between 800 - 1200 daily. The trouble is MyFitness Pro tells me everyday that I am eating…
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Hi there New to MyFitnessPal
Hope everyone is well , I am new to this so any help you could give I would appreciate 😃 I need to lose 20 kilo