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Choosing entries
Hi everyone! I’ve been tracking my nutrition with MFP for 3 weeks now … and have gained weight. Sigh. I’m trying to lose about 15 lbs that my body very quickly put on over a couple of months with no changes in usual diet and exercise. I’ve had blood work recently, my thyroid and pituitary had low values but the dr wasn’t…
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45 and healthy by genetics only- Day 2 of Diet Plan! 😀
My parents cooked healthy and I'm like a trust fund child with the genetics. I don't eat fried foods much and never season with salt. I do eat late at night and have a vicious craving for doughy sweets, cookies, honey buns with the icing etc. When I focus I lose weight quickly but since my diet is tied to emotional eating,…
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Do you have items/clothing you will treat yourself to after reaching weight loss goals?
What item/clothing will you be rewarding yourself with? For me, I’d say the Luon Jacket by Lululemon Also, I’m looking for more MFP friends to share and track my progress with. Hopefully we can motivate each other, go ahead and friend me if you’d be interested. Let’s do this thing!!!
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Starting over and need an accountability partner - women only please
I've been struggling with restarting so many times that I don't even know why. I finally gave myself permission to throw all caution to the wind through the end of May, and now that it's time to hunker down and reclaim some willpower, I would love to meet other women who might be in the same spot. I ate so much stuff that…
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Back At It Again
Hi everyone, I am back on Fitnesspal after about 6 years of not using it. I am looking for others who may have fallen off of their journey in the past and are looking for positive feedback and support from others with a similar story. All are welcome though, so say "hi" :)
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Returning to MFP
How many people type that subject line? At least I’m not alone! I was very successful with MFP but over the past year have gained back a pound a month, yikes!! Where did it come from?? From not using MFP (and eating too much, I take the blame). Back again because I know it is successful. This time I opted for the premium…
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Hello, I am "New Again"
I have not been tracking what I eat, and am at my heaviest ever. I would like to lose 20 lbs, and of course at least 10 to 15 by September 15, my daughters wedding. I need to re acquaint myself with the app. Hoping to get the hang of it!
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Restarting the Fitness Journey
Hello, I moved abroad during the height of covid in 2020 and put on about 30 pounds as a result of depression and social isolation in a new environment. Of course, food was one delivery order away so the pounds piled on. Now that I'm settled in and addressing my mental health, I've restarted the fitness journey and hope to…
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New again!
Hello! I am recommitting to using this app for accountability. I had used it in the past but never really engaged in the community. I've had a rough year and a half and have developed some not so good habits. Would love to get connected with others for motivation and accountability.
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New to this APP
Hi - I have recently ended with physical therapy due to a freak fall and walk with a cane outside of my home. Nighttime is the worst for me looking for my next snack. Looking for inspiration from friendly people.
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New to MFP - Feeling Motivated!
I need to lose 16 pounds. It’s not as easy as it was when I was younger. Trying to stay focused and increase my activity level. I have a very sedentary job. Could use some friends on the app to keep me accountable.
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Motivational Friends
It always helps to have motivational friends who are on the same or simular journey to share encouragement, accountability and achievements. Feel free to add me as a friend!
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First time poster. Sharing my story
Hello! I'm Zach. I've been using mfp off and on for around a decade, but I've never posted on the forums. Figured I might as well give it a go and share a bit about my journey. I've been uncomfortable with my weight for as long as I can remember. Even as a child, I was on the heavy side. I spent my whole life thinking…
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Seeking WOMEN only for accountability and support
Hi. I’m 53 with the THREE M’s….Married, Mom, Menopause. I had previously lost 35 pounds and was at my maintenance weight for over 4 years. Gained some back recently…Struggling….and finding it harder to lose now that I’m an older gal. Looking for female friends, any age, to keep each other uplifted every day. My Diary is…
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Foundation, foundation, foundation (Alternative title: In weight loss, I am the dog.)
I'm a professional dog trainer and a dog sports competitor -- stick with me, I have a point. One of the big principals in dog training is basically about laying a strong foundation, and only increasing the difficulty when you have success 80+ percent of the time. Another one is that you make getting it right as obvious and…
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Reduce Sugar Intake and Loose 15 to 20 pounds
Hello All! So I am on a healthy track; since the pandemic, I have gained about 15 to 20 pounds. Currently at 185 to 188 (5 foot 8 inches) The last blood test noted I was two points away from tracking as a diabetic! The main goal is to reduce sugar levels—so a Pre-Diabetic diet. The app is helping a lot, I was signed up for…
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Get out of the 200-210#s bodyweight range. Lose it lb. by lb.
HI THERE , MFP COMMUNITY ! Again, you know what to do : follow your favourite MFP food and nutrition programme, record everything in the diary, write your food and exercise notes, weigh yourself regularly, share and communicate with your MFP friends. Here’s the added new thing here : How to get out of the current…
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Looking for Weight Loss Accountability Partner
Hi! My name is Haley, I am 19 years old and I've been on my weight loss journey for a couple of months now. I have done well with workout consistency, but I have been super struggling to stay consistent with a calorie deficit, so much so that I've actually put on 10lbs and 2in on my waist. I'm looking for someone to check…
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Weight loss
So I’ve been trying to lose about 10-20 pounds. About 5 months ago I was doing really well. I went from 160ish to 125ish but then I stopped losing weight and actually gained a lot back. Now I’m 136(average) and I can’t seem to lose it. Starting this “journey” at 160 and being obese and wanting to not go back to being the…
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back at it again
hii everyone my names dalí (f18) and this is my first time using my fitness pal but im not new to weight loss!! my goal weight is 125, and right now im at 136. im feeling really discouraged because a couple months ago i was 133 and worked really hard and got down to 128 in about 3 weeks!! ^_^ i ended up getting really…
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A Post For Anyone Who is Just Starting Out.
For anyone who is just starting their weight loss journey, I’d like to share this with you. I wish I would’ve seen this in the beginning of mine. One year ago, I made this post on MyFitnessPal looking for advice: “Hello everyone! I just joined my fitness pal today after my other efforts have not been working. However, I am…
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Accountability buddy needed- dieting for my wedding
Hello! I am looking to shift around 10 pounds For my wedding in august- im looking for someone/people I can connect with to keep us accountable. Message me if thats you :-)
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Partner to hold me accountable
Looking for a partner to check in with weekly to help me stay on track :)
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New member alert! 😂
Just getting used to this app, so far it’s been a hundred and I think I could use some friends 🙂
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Looking for fitness friends!
I really need to be held accountable as I find food is my biggest weakness when it comes to weight loss. I’d love to make some friends who would be willing to share recipes and plans that could come in handy. Thank you in advance! ❤️
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Newbie!
Hey everyone! Brand new to the app, feel free to send tips on how to use it. I’m trying to get back in fighting shape.
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Need Motivation
Please add me as a friend if you want to help someone stay motivated!
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Dealing with weight gain
I’ve lost quite a bit of weight since I’ve started my journey but recently I’ve gained some back. I’ve been strength training so I try to blame some of it on muscle gains but due to some recent changes in my life I’ve been putting off my workouts. I want to get back to it. I would input every calorie almost obsessively…
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Hiii
Hi, I’m gifty, I’ve been using the app on and off again for a while. I’ve got 6 kg to loose, would love accountability buddies