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I'm Mark, 52, 260lbs, diabetic and 3 months post triple bypass surgery. Back using MFP to get better with monitoring sugar, sodium and logging exercise. Been doing simple routine in cardiac rehab and …
Hello! Counted calories for the past 20 years and always trying to find new ways to be fit. I am training for another half-marathon after getting a concussion in January (earlier this year). And looki…
Hello! I am not new but am back after most of this year off. It has been a year of grief and loss for my family and it has been a hard recovery. Spring and summer is almost here and I have so much to …
Hey. New here. Need to lose 35 pounds to get back to my comfortable "normal" weight. Had to give up Starbucks to start since my daily drink was over 500 calories. And a stupid amount of carbs and suga…
I am a veteran of the 2-year weight loss / weight gain cycle club. 2 years ago, I weighed 143 lbs and was a stellar model of a person eating & exercising according to plan. I logged my food, journaled…
Good evening from southern Vancouver island on the BC coast! My names is Colleen. I’m a mom of young kids, working full time in healthcare, avid yoga practitioner and am happy for the emergence of spr…
Hi! I had gastric sleeve surgery in 2019 and lost a total of 81 lb and ultimately had skin removal surgery last year. But since then I’ve regained 15 lb and am wanting to lose the regain, tone up and …
Hey! My name is Faye, and I’m kinda new to MFP. My goal is to lose around 50 lbs or so, and in past attempts I’ve failed. 2022 is the first time I’ve ever made progress. Im trying to eat healthier wit…
Hello all, my girlfriend and I have made the decision to try to get healthier. Recently she's gotten on some new medication that has made her gain some weight and negatively impacted her self image. I…
Hi :) I’m new to MFP, and am looking to lose weight. In previous attempts, I’ve lacked motivation and friends, and stopped after about a month or two. If anyone is in a similar situation, I’d love to …
I'm an 18 year-old uni student from Canada just trying to fit back into my dresses :) There's a lot of shame around weight loss, that's not a surprise to anyone. The biggest factor that keeps me from …
GAIN CONFIDENCE, LOSE WEIGHT, ESTABLISH HEALTHY HABITS WITH LIKE MINDED PEOPLE IN A FRIENDLY SUPPORTIVE COMPETITION ;) February is a great time to recommit to your weight loss goals, so join with us f…
So I have been in a calorie deficit of 500-600 calories a day now for over a month as well as burning 200-300 calories walking everyday but instead of Of losing weight I’m gaining it! I weigh everythi…
Hi! I am not new to myfitnesspal. I have used it for years to track what I am eating and I love it! I am now looking or a sense of community to exchange recipes and help each other out! Looking forwar…
New to fitness pal! Hoping to find so great recipes on this journey! Residing in Tampa! Looking to loss then tone! Any tips please let me know! Wishing everyone luck on their journey!
Hey. im a 37 y/o man. Ive been up and down weight wise from 185 (teens) to currently pushing 240lbs. I am and have always been a bigger dude (well 5'9" so not a tall dude). I have never had confidence…
I am looking for friends who are seeking for daily contact so we can support, nudge each other and motivate each other. I am in my 50's, on the last leg of my weight loss journey, enjoy the gym and ne…
Been on MFP several years but never really committing. Just signed up for premium service. After retiring and going to cardiologist for first time was told my LDL was extremely high. Gave in and am no…
Last summer, I was able to go from 140 to 124 lbs due to kickboxing and being on a really strict diet. Now, I am back up to 130 lbs and aiming for 110. Not doing kickboxing anymore but hoping to eat b…
I've had a personal trainer since October and strength/endurance wise I'm the strongest I've ever been. I want to lose about 30 lbs. I lost 80 before. I'm 40 lbs up from that but my composition is a *…
Recently have been feeling like I've let myself get too soft. Been more or less maintaining my current weight for the past 2 years but want a change! Trying to follow the guidelines with a 1500 calori…
Have dropped almost 20 lbs from my peak, know I could drop another 10 but as I put on muscle the scale isn’t moving… I seem stuck. 20% carb, 40% fat, 40% protein. But I can’t keep up with the amount o…
Hey all, I've been on MFP for a a few years now on and off. At my thinnest (years ago in high school) I was 150-ish. I got there by barely eating/fasting/starving - (not a healthy way to do it I know …
