Hey everyone!

jasonannable

I used MFP back in 2012-2014 and, along with a few other changes, got into the best shape of my life. This resulted in some attention I wasn't ready for and, as everything good became bad, I fell into depression. It has been years but I need to get back to good health. My doctor said I need to lose 25lbs and lower my BMI by 10. Hoping to connect with a few people who I can follow, learn from, and who will inspire me to keep up with my meal tracking. I'm 40 years old, married with two awesome kids, and I live in Ottawa Canada.

JBanx256

hiya, 40 here also but only 1 kid and I gotta ask, are you a Sens fan?!?