Hey everyone!

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I used MFP back in 2012-2014 and, along with a few other changes, got into the best shape of my life. This resulted in some attention I wasn't ready for and, as everything good became bad, I fell into depression. It has been years but I need to get back to good health. My doctor said I need to lose 25lbs and lower my BMI by 10. Hoping to connect with a few people who I can follow, learn from, and who will inspire me to keep up with my meal tracking. I'm 40 years old, married with two awesome kids, and I live in Ottawa Canada.

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  • JBanx256
    JBanx256 Posts: 1,473 Member
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    hiya, 40 here also but only 1 kid and I gotta ask, are you a Sens fan?!?