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Newbie
Hello! Professional yo-yo dieter here. Looking to make a lasting change 60!years old 275 pounds…
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Newbie
Hello, I am new to this community. I am starting my journey towards gastric surgery. Any tips and or support will help me along my path to wellness and would be greatly appreciated. Thanks in advance.
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On track until I get home from work! Help!
I have been counting calories now for a few weeks but I struggle so bad when I get home from work. I do so well for breakfast and lunch and a few snacks, but when I get home, I want to just eat everything. Then I just spiral for the rest of the night because I “blew it”. Any tips or advice?
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1 year of progress.
Top is Thanksgiving day 2020: 405LBS Bottom is Thanksgiving day 2021: 354LBS Long way to go but I am super happy with my progress. 13% of my body weight in 1 year.
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Hello I;m New
Hello Everyone My Name is Marjorie and I am new to MyFitnesspal. I am looking forward to meeting this challenge with you all.
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Hi, Again!
I'm a mom of 3. I have a 20 year old girl, 17 & 13 year old boys. I have been married for almost 21 years. I work part time in a desk job & homeschool my two boys on my days off. My family is very supportive of my wanting to lose weight and be healthier. My weight is affecting my self-esteem and health. It needs to come…
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WEIGHT LOSS Frequently Asked Questions: Infographic Answers
So rather than overwhelm people with walls of text, I've been slowly gathering a couple of infographics either that I've made myself or that are posted regularly on the boards that might make it easier for noobs to see how things work. I'll start with a couple and add more over time. If anyone else has any good ones please…
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So you're new here...
I've spammed this in hundreds of threads... I figured it was about time to give this info a permanent home. 1. don't trust the initial setup that MFP provides. If you put in the wrong/inaccurate information, it'll tell you to eat an amount that may not be applicable. 2. Make sure you eat enough. 3. Figure out what works…