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Hi, Again!
I'm a mom of 3. I have a 20 year old girl, 17 & 13 year old boys. I have been married for almost 21 years. I work part time in a desk job & homeschool my two boys on my days off. My family is very supportive of my wanting to lose weight and be healthier. My weight is affecting my self-esteem and health. It needs to come…
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WEIGHT LOSS Frequently Asked Questions: Infographic Answers
So rather than overwhelm people with walls of text, I've been slowly gathering a couple of infographics either that I've made myself or that are posted regularly on the boards that might make it easier for noobs to see how things work. I'll start with a couple and add more over time. If anyone else has any good ones please…
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So you're new here...
I've spammed this in hundreds of threads... I figured it was about time to give this info a permanent home. 1. don't trust the initial setup that MFP provides. If you put in the wrong/inaccurate information, it'll tell you to eat an amount that may not be applicable. 2. Make sure you eat enough. 3. Figure out what works…