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Introduction of Jason Zouikri
Hello MyFitnessPal Community :) . My name is Jason >:) . I have used MyFitnessPal several times in the past and it has helped me lose weight safely ;) . I live in Las Vegas, Nevada, USA. I suffered from severe depression and basically I didn't leave the house much (we all know COVID stories). I have also had some life…
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Quick lunch ideas?
I am struggling to meet my calorie goal. I have morning and snack down pat as well as dinners. I end up skipping lunch and always in a hurry to find something to grab. Usually fast options are not healthy, so I end up with a yogurt parfait… my goal is to bake up some chicken for the week to add to salads etc…, but I’ve yet…
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Introduction ig
Hey! I’m Alex, I’m 21, & I’m back on my fitness pal after a little bit to try & lose a couple hundred pounds~ nice to meet everyone!
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Getting started and staying on plan, any advice or help appreciated!
Hello everyone! This must be my millionth time attempting weight loss haha but I did successfully lose around 3 stone at the beginning of 2017 then became pregnant and had a wonderful child. Since then, I remained the same for years and enjoyed bouts of cycling and weight lifting, until the dreaded lockdown and in the last…
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Old & New
I have a 15 year old granddaughter that I used to camp, hike and walk with when she was younger. I now have a one-year-old grandson who I want to do the same with. Except I have gained 100 pounds because of being inactive for so long. If this sounds similar to your journey I would love to have your support and friendship.
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UK Friends?
Hello! I'm Christie, 28 years old and live in England, UK. I am hoping for some friends in the same time zone whilst I start my journey to lose 9 stone by calorie counting and intermittent fasting!
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New to MyFitnessPal
Hello everyone! I gained a total of 72 pounds during Covid-19. My weight loss goal is to slim down to 150lbs by graduation! I'm inspired and nervous!
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Back after several years
Hello everyone, well, I'm back. I'm a man, over 60, and I need to lose at least a hundred pounds. My BMI right now is about 46. I have to get my BMI down to 30. The reason is, my wife needs a kidney. We have the same blood type so I may be a good fit for her. If not, I still need to donate one. Anyway, that's my…
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My weight loss journey has hit a wall...
Hello, My name is Chris. My wife and I started our weight loss journey back in September of 2021. so far, I have lost more than 50 pounds (currently 320 Lbs) and she has lost 40 pounds. We accomplished this by eating at a major calorie deficit and intermittent fasting. I, for example, Would eat 1000-1200 calories as a 6'0,…
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I need to lose 100lbs.
Hi I am new! Looking for friends. 29 years old. Weigh 320lbs looking to lose 100lbs of those! Maybe even 180 of those pounds. Say hi!
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Hey everyone
Very happy to be here today, hoping for the best from this.
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100 lbs lost, 75 lbs gained back. Yo-yo weight loss journey.
Myfitnesspal helped me once, it can help me again. Back in 2019 I had lost 100 lbs. by tracking all my food through this app. I also became involved with this community and made some great friends. I had written a post about depression playing a big role in my weight gain over the years. So many wonderful people reached…
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300+ Woman trying this all over again
Hello! I have struggled with my weight all my life. I was an average size toddler but quickly grew overweight as a child and then into a teenager. Topping at 315 I luckily was introduced to jazz exercise as a freshman in high school and fell in love with it. By middle of my sophomore year I was down to 210 lbs. It did not…
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Age 54 Goal to be Healthy and lose 125 pounds
Hi, I plan to figure this weight management thing out using all 4 food groups and exercise. I'm 54 years old. I'm in perimenopause. I'm metabolically healthy except obesity. I quit a packaged meal plan that eliminated a lot foods. I deal with chronic migraine as well. I have had an excessive amount of stress with a family…
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My weightless Journey has hit a wall...
Hello, My name is Chris. My wife and I started our weight loss journey back in September of 2021. so far, I have lost more than 50 pounds (currently 320 Lbs) and she has lost 40 pounds. We accomplished this by eating at a major calorie deficit and intermittent fasting. I, for example, Would eat 1000-1200 calories as a 6'0,…
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New to this
Good morning fitness pals. My name is Ana I’m 36 years old single mom. This app is my last attempt at getting to my weight loss goal before officially taking the first step towards getting bariatric surgery!
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Back Again
Have had some major health issues and 2 surgeries since first joining and have only lost 10 pounds. But I am feeling better now and ready to start again. I need simple things to make as I do not have the ability to cook much at this point. My strength and endurance are very low. Any tips and help would be appreciated.
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High Hopes for the Final Time
Hello, everyone! I have SUPER high hopes to make this time the final time I have to hit the "reset button" in my fitness journey. Despite my constant attempts at weight loss over the years, this is really the first time I've attempted to use the community inside of a program for additional support (I'm more-than-fairly…
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Hi! Back on the wagon (again)
I wouldn't say I'm a yo-yo dieter, because I've been heavy most of my life. I once lost 60 pounds on WW, but then gained it all back over a course of time. Had some minor set backs with health and am just feeling crappy. I like to say menopause and the pandemic have not been kind to me since I have a job where I sit all…
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Good morning! I'm back again.
Hey everyone. I'm back on the wagon after turning 40 this year and being very close to the heaviest I've ever been (nearly 300 pounds!!!). Being 40 and out of shape is no fun! I'm starting this journey by easing myself into things in hopes that I don't burn out too quickly. I've joined an easy walking plan and am tracking…
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New here - Day 1
Hello 👋 I'm starting my journey today. Weighed in at 304 lbs.. looking to lose a good bit before the end of May this year. Need motivational and accountability buddies! Add me if you are as well.
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Need to lose 150!
I've list 36lbs already and want more friends in the same boat as me. We can support each other. I'm determined to lose I'm not here to play around. I'm seeing 3 specialist and all say LOSE WEIGHT! so that's what I'm gonna do. What ab you? 🤪
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Under 300lbs for the first time in about 4 years!
As with a lot of people, I suffered quite hard under the lockdowns. My company was constantly on the verge of going under as it was reliant on tourism and I was working 10-11 hour days sat at my desk, rarely getting up and ordering takeaways 6 nights a week from being so tired. As a result, I ballooned up to 352.1lbs by…
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need to lose 100 lbs
That sounds absolutely disgusting but it's where I have found myself. I am hoping to find others that are in the same boat that are willing to be cheer coaches and motivators. If this sounds like something that you'd be interested in please add me as a friend.
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Greetings!
Hello all! I've used MFP on and off for several years with success (did WW in there, too), but like many people, after a while I let bad habits creep in and eventually fell off the wagon. I was diagnosed with ADHD last year at 35 and have learned a lot about my relationship with food and exercise and how ADHD plays a role.…
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Restarting this journey... again
This isn't my first rodeo. I've been down this road a few times already. Losing weight. Something happens and I stopped doing the things. Then all the weight comes back and of course plus some. So here I am again. Over forty, over 250lbs, and over it! I recently lost my mother and Although she was my role model in…
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This journey feels endless
I originally started to lose weight in 2018, but it all went downhill very quickly in 2020, and I haven't really recovered since then. I've had my moments here and there (like now) where I think this time will be different, but what if it's not? What if every attempt is fruitless? Here's my Libra data. You can see the…
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April Biggest Loser Registrations Open
GAIN CONFIDENCE, LOSE WEIGHT, ESTABLISH HEALTHY HABITS WITH LIKE MINDED PEOPLE IN A FRIENDLY SUPPORTIVE COMPETITION ;) April is a great time to recommit to your weight loss goals, so join with us for our April Challenge to help keep you motivated. APRIL REGISTRATIONS ARE NOW OPEN and We are welcoming new members to our…
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What did you do to break your stall?
I literally keep stalling I adjust my diet and workout 4 or more days a week. And I still bounce up and down the same 4lbs lol 😂 this is incredibly frustrating. Any tips for breaking a stall? I kinda contribute it too my lack of sleep and high stress life ( I’m a e.r nurse) any tips would be appreciated.
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Who run the world?
Hi! I used to be really active here but then I got badly injured and now I got 100 pounds to loose! I joined MFP in 2012 and lost 50 lb but now most of my friends aren't active anymore. I'm looking to connect with women 25-35 who know the struggle of early career life, family and everything else that we face. Let's keep…