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100lbs less by August
Soooo Ive totally let myself go and I really want to loose about 100lbs by August 4th. I know it sounds unrealistic (lol) I have a family reunion and I want to look good. Any recommendations that are natural?
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Free accountability group
Hi everyone! I would like to ask if anyone is interested in a free accountability group. I have an idea to do monthly targets and have peers give audits weekly and conduct a performance review at the end of the month. Goals will be updated monthly. Message me if interested!
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Women 200lb+, Let's Rock 'n Roll this January!!!
🎉Hello, ladies, and Happy New Year!🎉 🎉🎉🎉We've made it to 2024!!!🎉🎉🎉 ⭐ This is our year! We're going into 2024 with commitment, focus, and the support of all the women in this group! ⭐You get to choose if it's a Brand New You that greets 2024 or if 2023 You is going to continue marching Her way forward. Maybe you'll be a…
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Women 200lb+, Let's Stay Focused This February!!!
💗Happy February, ladies!💗 💕We've made it through the first month of 2024 and now we've got to stay focused on our goals and ourselves in February! 💕How did January treat you and how have you been treating yourself? Are there any new resolutions you've added to the list or any that you've set aside because they just weren't…
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Dr Jimmy’s Accountability (WICT) Feb 2024
Anyone can join. You can keep it flexible like only workout + tracking calories or /and as u like; keep adding your goals. Keep it simple like mine for 8/2/24 Workout ✅ IF ✅ that’s intermittent fasting. Cal deficit ✅ Tracking ✅ So 8/2/24: ✅✅✅✅5.5 km walk 🥰
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DECLUTTER IN FEBRUARY!
Wellness is not only physical but mental and emotional. This February, everyday declutter one thing in your life! My house over all is in order but my bedroom, which should be a safe, serene space is clutterville. Take time to choose just one thing for each day. Make a list so you can sort out what needs to be done and as…
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Hello!
Hi everyone! I’m new here and I’m on a mission to lose 100 LBS. Just weighed in after my first 7 days and am 2 LBS down 🙃 The reality that this is going to take quite some time to achieve has hit me! I’m feeling determined and focused.
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New, but not new
Hi all, I’ve been using MyFitnessPall for a long time on and off to track various nutrition and health aspects. I have been overweight a long time but years of diet industry mentality gave me a terrible relationship with food, so I have spent years unpicking that, and I’m definitely in a better place with it now. I’m now…
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Fat2Fit Weight Loss Support Group - MARCH Registration is OPEN!
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for MARCH, and stay on for the long haul. This group is here to support…
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Fat2Fit Weight Loss and Challenge Group - MARCH registration is OPEN!
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for MARCH, and stay on for the long haul. This group is here to support…
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Long time creaper first time posting.
I have used MFP on and off for years. Well now the time has come to get serious. I was diagnosed w congestive heart failure on my 60th Birthday. So now its no salt, no alcohol limited fluids (8 cups a day of any fluid) and get down to healthy weight. I've lost 34lbs (mostly water weight) and have been sober for almost 30…
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Looking for Fitness Friends!
Hello everyone! My name is Justice and I'm from Colorado. In my free time I like playing with and training my dog, playing video games and reading sci-fi and fantasy thriller books. It's hard working an office job most of the day and trying to staying active. So I try to find ways to try to gamify working out or make it…
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Back at It
On a wellness journey but tracking seems to be one of the hardest things to do consistently. Back at it trying to log everything on Fitness Pal. Happy to find an accountability partner.
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Accountability Crew
Howdy all trying to get my life together has been a journey still a long way to go but the body feels amazing. Lost 100 pounds this is the second go around more healthy natural without Fat burners. I weighed 480 pounds down in the 370s in 5 months I’m looking for others on a journey also the goal is another hundred by the…
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New
Hello, I'm turning 47 this year. I want to change my lifestyle for the better by being more active and eating healthier. I need to lose about 80 lbs, but I am struggling with no support. I hope to meet new people here with the same goals.
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Exercise
My husband was away recently for a week and kept to my exercise plan. As soon as he came back I stooped! I am angry with myself, I really enjoy exercising and it really helps in so many ways. How do you maintain your goals while considering your significant others? Tips and suggestions are really welcome 🤗
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MFP newbie
I just wanted to say hi and I'm super excited to lose weight and feel healthy again. Looking for all tips to retraining by brain and body.
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When the day ends
Usually, I don't count my end of day cal untill I go to bed around 2am cuz sometimes I'll eat closer to then. I would count this as technically the day before. The app starts over at 12, so should I continue how I am or end my day at 12 and just count any drinks or anything to the current day. Same for workouts. I usually…
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Hey. I'm Shelly. I'm obese, I have health issues, and I'd like to fix it.
I'm 5'2 and 200 pounds. I had myfitness pal 4 years ago and I was quite fit. I then got pregnant with my daughter. Then after I gave birth I weighed 205 pounds. I got swept up and brainwashed into the fat acceptance movement. Now I have back problems, I struggle to climb upstairs, I'm not diabetic but I have blood sugar…
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Coffee lovers who calorie count
Is there a coffee that you enjoy drinking black? I have tried a couple but nothing seems to stick for me. I usually put Coffee Mate hazelnut creamer but the calories add up. I just tried Starbucks Espresso and Cream Light (in a can) 6.5fl oz it is 70 calories. It tasted great and kept me energized. Another plus is being…
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Here we go again
This will be my second time on the app. I had great success the first time. I lost 30 lbs. I did something to my neck during that time and couldn’t exercise and then I lost interest in eating right and gained it all back plus some. I need to lose about 50 lbs. Always looking for people to encourage along the way and for…
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My name is Bree. New to the community.
I lost my sense of smell when I got Covid a few years ago, and now, as time is going on, it is also affected my taste, so there are many things that taste terrible to me that used to be good, including healthy foods. I hope y’all can help motivate me. :-). In the last three years, since having my baby, I’ve lost 46 pounds…
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Friends needed
I'm new to Myfitnesspal and would really like some friends to help encourage me to still to my goals and to help light a small fire under my butt to get me excercising
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Restarting
I recently restarted using the app since I joined the transformation challenge at my local OTF. I gained a lot of weight over the past few years due to several circumstances and ready to be healthier when I turn 50 in September.