-
New Member from the UK
Morning everyone, just thought I come on and say hi. My name is Sharon, I am 49 years old and I live in the South East of England in the town of St Leonards on Sea. I am a married mum of 2. I have been with my husband for 28 years, married 16 years this year. We have a 12 year old daughter and a 10 year old son. My main…
-
Intermediate fasting
How could I incorporate intermediate fasting, into my diary if I wanted to fast for a meal or different times throughout the day, When I’ve fasted for lunch or dinner before at the end of the day my dairy won’t let me log it in because it tells me I’ve eaten too little. Has anyone had this issue?
-
Accountability Partner
Hi I’m Jull. I’m looking for an accountability partner or group :) I’m starting a 12 week year challenge and one of my goals for the next 12 weeks is to lose 12-15lbs. I plan to have weekly virtual meetings where we share and discuss for an hour or less preferably our goals, challenges, small wins and encourage each other…
-
Register for APRIL! Fat 2 Fit Weight Loss Challenge and Support Group is open for new members
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for APRIL, and stay on for the long haul. This group is here to support…
-
Accountability Post to Goals
I have been a success story before and plan to do it again! Is this an appropriate space to potentially keep track of my daily stuff, like a little journal? And interact with others?
-
👋 Hello there, Any low carb lovers who would like to be friends?
Hello 😁 Just joined today and hoping connect with others who enjoy a low carb- Atkins lifestyle. I've tried Weight watchers, calorie counting, Intermittent fasting but none of them feel sustainable. I love how eating low carb reduces my cravings and appetite. Im in my early 50's and can't maintain a healthy body weight…
-
Getting started with Exercise
I don’t have things to work out with at home, but as a beginner in working out outside of yoga what should my daily routines look like? I’m more focused on gaining ab/core strength and then everything else. How should I begin?
-
Drink your water 💦 challenge!
Join with me in hitting your daily water goal. Drink half your current body weight in ounces every day this week. Check in daily whether you met the goal or not.
-
Happy to be back
Hi everyone, I'm Kim! I used to use this app a long time ago but then deleted my account. I've decided to come back to get back to basics and hopefully make it stick this time! Feel free to add me so we can motivate each other. Gonna need all the help I can get 🤣
-
Recovering food addict
Hello. I'm new ish to the app. I have been struggling with a food addiction my whole life. It's hard because I don't know many people who struggle with addiction. Many don't think food can be an addiction. I used to be 240 lbs but had the opportunity to have weight loss surgery. I have been doing okay to maintain my new…
-
Workout motivation
Hey everyone! I’m a student in college (let’s go Penn state) and I want to go to the gym again. I went in HS and would be active 2 summers ago, but because of my busy schedule and how much I worked this last summer, I haven’t been able to go to the gym. I walk a decent amount on campus and I work, but I need help finding…
-
New to community
:) Hello all. I am a repeat offender. I’ve been on & off MFP for years. The reason why I return is, it works! Documenting goals, tracking daily exercise, food & water intake, along with the provided tips & recipes! Never have I participated in the MFP Community. Here I am; ready for it all.
-
Finally back at it
I’ve been off this app for awhile now. The past couple of years have been rough. I had a stroke, was diagnosed with diabetes and cancer and ended up having major surgery this summer. I lost some weight during all of that but it wasn’t in a good way. I still need to lose about 50 pounds to get to my goal weight. I also need…
-
11k steps a day challenge
Today marks day ONE that my challenge was completed ✔️ 11,000 steps equated to about 4 miles for me. Proud of myself❤️
-
Not exactly new but starting over.
I actually completed my weight loss goals back in 2018 but since all of the lockdowns took the gym away from me and since then I've been back to uni and moved house, struggled financially and mentally and all that jazz.... I've put all the weight I lost back on 😭 But not to worry because I'm starting fresh. I've already…
-
100+ lbs to lose, looking for community for motivation!
Greetings! I am 36 years old and about a week into my fitness journey. I've always struggled with my weight. About 10 years ago, I managed to get down near my goal weight, but I've steadily put it all back on. Trying again to get control of my health! Please add me if you'd like to motivate each other!
-
New to MFP
I need more accountability to stay on track. I was on MFP over Christmas break and lost 7 lbs, but when I returned to work and stopped logging my meals, my serving sizes increased. I need more time and accountability to make healthy habits stick. I was down 80 lbs when the pandemic hit, and I gained about 20lbs. I have…
-
Hello I am sort of new... been here for 8 years but no posts or networking
In the past, I have only tracked my food intake without making any significant progress. I have had several failed attempts at dieting, which resulted in fluctuating weight. However, this time, I am determined to make a lifestyle change by focusing on both nutrition and fitness. I am doing this differently by watching…
-
Hello 👋
Hi everyone! My name is Jen and I am back on mfp. I have been consistently tracking for over a week and starting to incorporate exercise. I am looking for a community to help motivate and support eachother on our health journey. Let me know if you want a new friend!
-
AF / Alcohol Free lifestyle and weight loss
Hi there! I'm surprised to not find any discussions/groups or tags for on people that struggle with weight loss after giving up alcohol. I was never a big sweets eater prior to living an alcoh free lifestyle, Then it was a way to replace the sugar I was missing. When I gave a up drinking alcohol I assumed I would…
-
Starting over - let’s be friends!
I am a 34y.o mom of two with three bonus kids! I am starting over… AGAIN, but this time I am determined to make the change and stick with it. I’d love accountability partners and some fitness friends to keep me motivated! Accountability is what keeps me going and I’d love to be that for you as well!!
-
looking for new friends!
I have used myfitnesspal for a while, but never connected with friends! I want these habits to stick, so I'd love some accountability partners or friends to bounce ideas off of!
-
Today's the day!
Hello y'all! I just downloaded the app and I've logged my first meal! Yay me! I am starting my new exercise routine tomorrow and I'm hyped. I'm using the Supernatural app on my MetaQuest 3. I'm thrilled to have found FitnessPal! There are so many options. I hope I learn quick. I'm 52F, Christian and ready to not hurt so…
-
100lbs less by August
Soooo Ive totally let myself go and I really want to loose about 100lbs by August 4th. I know it sounds unrealistic (lol) I have a family reunion and I want to look good. Any recommendations that are natural?