Accountability

Biggest Loser Challenge - Register for the next round!
Please join us for the next round of the Biggest Loser Challenge. If you are looking for something to help you keep accountable or motivated and have some fun at the same time - look no further. I joined the challenge a couple rounds ago and had so much fun. I am still a work in progress but have lost 64 pounds in 2023…
5% Challenge, Still Going Strong on MFP!
🍁❄As the seasons change, the leaders of the 5% Challenge are working in the background to set up the next challenge. We provide “Pre-Challenge Activities” for our members to ponder while waiting for take-off. The 5% Seasonal Challenge is my success story. Wanting to share how the 5% has helped me. I thought I would post my…
The 5% Challenge starts on 1/6, Practice week 12/30
🍁❄As the seasons change, the leaders of the 5% Challenge are working in the background to set up the next challenge. We provide “Pre-Challenge Activities” for our members to ponder while waiting for take-off. The 5% Seasonal Challenge is my success story. Wanting to share how the 5% has helped me. I thought I would post my…
I’m worth taking care of…
Just trying to remind myself that no one else will take care of me in the way that leads to physical and mental well-being. That is my job. It’s often to me how easy it is to forget that happy new year everyone.
FAT2FIT Challenge and Support - DECEMBER 2023 Registration is Open!
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for DECEMBER and stay on for the long haul. This group is here to support…
Starting Over!
Hello! My name is Destiny, I am 24F and looking to lose about 100lbs. I've been on this journey for a while and have tried many things, but I'm really going to try to commit now! I've done many programs and not many have worked or were something I wasn't able to commit to. Now, I am trying mostly on my own with a calorie…
11-29-2023 regimen
I woke up at 12:00pm (ik that's bad). At 2:30pm I ate 4oz of bbq shredded chicken. (208cal) At 3:00pm I ate 10 pieces of shrimp. (90cal) At 3:40pm I drank a protein shake, chocolate. (160cal) At 5:30pm I did cardio, low intensity, 10-12mph, resistance 7, 15min. At 5:50pm I did cardio, high intensity, 16-25mph, resistance…
Accountable and Affirmative partner
I have a short term goal of losing 5 pounds in 5 weeks before I take on a 2nd and then 3rd goal. At 68yrs, and with a 10k daily walking practice, I find this app- and logging my food and water- is key. I’m semi retired on Cape Cod. I’d love to have 2 or more other women to help each other stay accountable to our goals.
Anxiety
Anyone else suffer from anxiety and depression? Need some accountability Partners to stay motivated. Determined to lose weight and exercise more, but anxiety keeps getting in the way.
New Year's Resolutions
New Year's resolutions rarely last. According to health.usanews.com 80% of New Year's resolutions fail by the second week of February. I am part of the 20% that made it in 2023. How do you ask? I'm not really sure what clicked this time around - but for sure know that I owe much of my success to the Biggest Loser group on…
Hello
Hey everyone! I’m a newbie and I recently started my fitness journey as well as using MFP. 34y old 210lbs 6,3ft trying to keep myself consistent and accountable. My goals are to lose body fat and slowly build some muscle and make some new friends along the way! Currently living in Northern IL. Thank you!
Strategies for staying focused.
Hi All, I'm at day 105 and to date, I have logged everything, been mindful of what I am eating and so far have lost 3 1/2 stone ( 49lbs) of the 10 stone (140lbs) that I want to lose. I weigh once a week and am part of a weight loss chat on WhatsApp with my children, where we take a photo of our scale results on Mondays and…
December 2023 Ultimate Accountability Challenge
Our December UAC is now open for joining at https://community.myfitnesspal.com/en/group/145720-ultimate-accountability-challenge-december-2023 Why wait until January to start on your health and wellness journey? 🤔 Join us now and have a fantastic December 💡💡💡 The challenge is so simple — and there is no question that it…
Seeking Accountability Coach
I am actively seeking an online coach who will hold me accountable for consistently tracking my intake in MFP in accordance with my calorie and protein goals. If you provide this service, or you know someone who does, please respond or message me. Thank you.
I have to succeed for my dog
I have been putting it off for years. I was diagnosed with RA (Rheumatoid Arthritis in 2014) and back then I wanted to lose weight and actually did. An incurable disease, an autoimmune disorder. It’s a special nightmare 'normal' people can't understand. I have been on a daily dose of Prednisone for eight years besides…
Hi I’m Cyndi C.
Just wanted to introduce myself and say I’m looking forward to connecting and reaching some much needed goals while changing some habits for the better.
Fat 2 Fit Support Group - NOVEMBER 2023 Registration is Open!
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for NOVEMBER and stay on for the long haul. This group is here to support…
Can someone help me please?
I'm looking for a way to view all of my entries without having to go back and forth on the computer. I want to print my diary and be able to have it on actual paper to compare. Could someone kindly help me figure out how to print? I appreciate all of your help! Thank you!
when i meet my goal how do i maintain it?
Ive had problems with maintaining my weightloss... either losing more or gaining some. Im not sure how to get a steady weight on the scale, any suggestions? thx! :)
Interval timer between meals
Problem: Snacking between meals Solution: interval timer between meals. As a user I want to stop snacking; I must have the ability to set and track intervals between my meals. Timer should be preset to a 3-4 hour interval (based on 3-4 hour digestive cycle). This feature might require the ability to “close” or “finish” the…
Anyone over 59?
Hi! My name is Anna ! My husband and I joined this platform 2 months ago and we are having a great time with great results! However we cannot find relatable themes or discussion here, with people over 59! Anyone care to comment as to why?
11-30-2023 regimen
I was up super late studying; at 3:40am I ate 1 pack of starkist tuna and 1 can of potted meat. (70cal) + (190cal) I woke up at 12:00pm (ik that's bad). At 3:30pm I ate a banana. (105cal) At 4:50pm I ate 1 pack of starkist tuna. (70cal) At 5:00pm I drank a protein shake, chocolate. (160cal) At 5:30pm I did cardio, low…
Looking to add friends
If you could, please add me. I could really use some friends on this app for motivation, help, and accountability. I started my weightloss journey on July 1st, 2023. I started at 244lbs, currently I am at 188lbs. I am starting to struggle and could use some support. Thanks all. 😊
Accountability
Do you notice that when we keep each other accountable, it helps achieve goals? I read somewhere that people who hold each other accountable are 65% more successful in reaching their goals? Is anyone interested in starting a group in which we message each other daily or just post daily as to how we are doing and make sure…
11-28-2023
I woke up at 2:00pm (ik that's bad). At 2:30pm I ate a small green apple. (70cal) At 3:00pm I did school. At 3:40pm I ate a small green apple. (70cal) At 4:00pm I ate 6oz of bbq shredded chicken. (312cal) At 4:30pm I drank a protein shake, chocolate. (160cal) At 5:30pm I did cardio, low intensity, 10-12mph, resistance 7,…
11-27-2023
I woke up at 4:00pm (ik that's bad) At 4:30pm I ate 3oz of shredded bbq chicken. (156cal) At 4:50pm I ate a nature valley bar. (190cal) At 5:00pm I drank a protein shake, chocolate. (160cal) At 5:45pm I did cardio, low intensity, 10-12mph, resistance 7, 5min. At 5:50pm I did cardio, medium intensity, 14-16pm, resistance 7,…
Hello from Virginia
I could use some accountability friends. Everything is easier in a group. Please add me if you are motivated to be healthier. Thanks 😀
Help, I've been up and down for the past 5 weeks
For the past five weeks I feel like a yo-yo, I'll lose then gain, lose then gain. So far I'm currently sitting at 87lbs lost and it's getting hard! My weight now is 255 and my goal weight is 200, my calories are set at 1630. I consistently stay under or at my calories. I skip breakfast everyday and only drink coffee, no…

Accountability

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