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Motivation & Accountability

JBFT
JBFT Posts: 1 Member
in Motivation and Support
This week, focus on the basics: 1) Plan your workouts and treat them like appointments, 2) Prioritize protein in every meal, and 3) Stay hydrated. Small, consistent actions add up to big wins. Let’s crush it one day at a time!

💪 Share your goals for the week below and let’s hold each other accountable!
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