-
Day 1 - Journal
/Users/wwd/Desktop/CleanShot 2022-02-19 at 15.57.57.png I am starting to ride an indoor cycle to reduce my weight to 80kg from 100kg.
-
I Tell Myself It Is A New Day
Hey everyone, My name is Matt and I am "the new guy." I am a redneck country boy, born and raised in rural Texas who outgrew the farm life pretty quickly--but some of those country bad eating habits stuck with me. I am a professional editorial photojournalist and news producer who at times can live a pretty active…
-
Men looking for 30-day challenge?
Here's the plan: we exchange contact information and then, for 30 days, we keep each other accountable to meet our daily goal. My goal is to track my calories in MyFitnessPal. If it gets to the end of the day, and you don't see my numbers, you reach out. If you're willing to commit to that for 30 days, and to have me do…
-
Introduction
Hello, I'm Miller. I'm a returning pal and I'm here to just show up for myself, everyday, because caring about myself is something I need more practice in.
-
[Progress Photo] 5 months into my weight loss journey.
F28 5'4.5" SW:193.8 lb CW: 165.4 lb GW: 140 lb Looking at photos of myself from last year, before I began my weight loss journey. I feel so conflicted. Proud of how far I have come, yet embarrassed that I had let things get so bad in the first place. I am 5 months into my weight loss journey. Down 28.4 lb, just over…
-
Accountability Discord
Hi all! I'd love to start a fitness and safe nutrition-based weight loss Discord accountability group for young, busy women (18+)! I'm looking to gain strength and improve my cardiovascular fitness with the additional treat of weight loss and would love some accountability!
-
Hello!
Hello Everyone! I’m Cindy. I’m new to fitness pal. Hoping to drop a few to get more energy!
-
Weekly Adjustable Calorie Goal
I saw in Lose It app that they allow for users to adjust their daily calorie allowance. Eat less on some days and more on others, for example have less on weekdays and a bit more on weekends. This also could be used for planning for a meal out or a party and would be very useful feature, I think. Sometimes, when you go…
-
Time to Lose the COVID-19(lbs)
Or is it 30?!? :o Prior to COVID hitting the U.S., I was working out with a personal trainer twice a week, teaching yoga class one evening a week, and had a pretty healthy nutrition plan. I admit, in spring '20, I enjoyed taking what I thought was going to be a short break from all of that! I never thought it would…
-
Hello
I'm Jean from Maryland.
-
The journey begins. Excited to meet you guys
Heard the gym community is lovely and as a novice beginner, having some tips SHES down upon me by some gym veterans on diet and excuse would be nothing less of a miracle. I hope to find some great friends in this community and learn a thing or two upon my fitness journey
-
Introduction
I'm not new to My Fitness Pal although it looks very different since I last used it haha I'm just introducing myself, I'm 45% into a full body transformation, currently down 50lbs, another 60 to go, although I'm meassuring my succes visually Big on accountability and mindset in general. Calorie deficit, heavy lifts,…
-
Posting Posed Pictures on Social Media
A lot of fitness influencers will post pictures and videos showing off their amazing progress. I have nothing against this but then they will fail to show what their bodies look like in a natural light which can give some people the wrong idea of what working out can achieve. This is also not addressing how genetics play…
-
I'm starting a small group for support, accountability, and talking about emotional eating
Hello everyone - I got the idea to start a Discord server where a small group of people could team up to support each other. The reason I chose Discord is because I envision being able to hold small group chats. This way people can get to know/trust each other and be more open about their struggles and successes with their…
-
New!
Hello, everyone! I've been using MFP since October to track with, and am now getting deeper into it. I especially need to get a handle on my carb intake, which is too much, as I've been told I'm pre-diabetic, and also my cholesterol is creeping up. I'd like to think I don't need to lose weight, but losing a few would…
-
Starting over need someone to buddy with to keep me on track
Hi everyone, I'm Shirley. I've been a yoyo dieter pretty much all of my adult life, since about 2018/19 throw in some serious binging. It's always sweet food, never savoury. I'm 57 and really need to loose a couple of stone, for my knees. I'm done with point counting, eating by colours and the very low carb thing and just…
-
Total Lifestyle Challenge
Would you like to join a challenge for the New Year that will help you live your ideal life? Do you want a challenge that is focused on more than just the numbers on the scale? Are you willing to commit to establishing healthy habits in the following areas of your life: nutrition, exercise, hydration, sleep, and…
-
Lets be Last Leg Legends Together
I am looking for friends who are seeking for daily contact so we can support, nudge each other and motivate each other. I am in my 50's, on the last leg of my weight loss journey, enjoy the gym and need to firm the flab around my tum. (my jelly belly might be said to be a bouncy castle for fleas :o ) I live in the UK, with…
-
Slow Running Vegan Here Looking for Like Minded Friends
Hey new friends! My name is Abby and I'm a 33 year old vegan looking to connect with other beginner runners and folks interested in plant-based eating as I work to lose a few lbs of fat and work on improving my upper body strength. I lost 50lbs a few years ago by getting myself into shape but over the last couple years…
-
Here it goes....
Been on MFP several years but never really committing. Just signed up for premium service. After retiring and going to cardiologist for first time was told my LDL was extremely high. Gave in and am now on a statin. Hate that. Need to lose about 35 pounds. I practice yoga and teach silver sneakers. Love the gym, hate…
-
My countdown to healthier
So I started Nov 1 with the goal of making better health choices in order to be healthier and comfortable in my body. This is actually my second time with MFP. I lost 80 lbs the first time several years ago but since then I've had 4 kids and put back on most of that. I'd love to connect with others to keep each other…
-
Re-start, hopefully the last *crosses fingers*
Last summer, I was able to go from 140 to 124 lbs due to kickboxing and being on a really strict diet. Now, I am back up to 130 lbs and aiming for 110. Not doing kickboxing anymore but hoping to eat better and mentally be motivated to do this. Goal is to be 120 lbs by February 18th, when I have a trip to California. We…