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How will you cope with festive food
Since we don’t go out for Christmas lunch on Christmas Day I’m trying to plan ahead and add away from the normal daily stuff . Portion sizes are fine. Calories I can manage UNTIL I try to add the Christmas cake!!! Has anyone else thought about it yet or are you just going to let go for Christmas and New Year and start…
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Baby Bodybuilder
I’m brand-spanking-new to anything bodybuilding. I know pretty much nothing. Looking for a good lifting routine and some high-protein foods to add to my grocery list. My stats are 148 lbs, 5’2”, and around 25% body fat. Trying to focus on the whole body, but my highest priority is my core (arms are a close second). Any…
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New to MFP with age ole hormone issues LOL
Trying something new! Been on a few other apps before this seems to be more in-depth tracking-wise! I needed it so I can be more calculating with specifics and not just caloric intake. My hormones are giving me a run for my 50 year old money and my previous weight loss methods seem to be failing! Wish me luck folks!! 😬 Not…
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Mom of two trying to shed some weight and gain energy
Hi Everyone, I've joined MFP a million times, but am really wanting to stick it out this time. I have 2 kids, 3 and 1, and I want the energy to keep up with them. I could use all of the support I can on this journey!
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New to the group
Hi everyone! I am new to the group but not new to the health and fitness world. Wanted to introduce myself and say hello. I am looking for motivation and support for my health journey.
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I am new
Hi all. I've decided to get in shape in 2018 but I haven't. I think I can do it now.
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Hi, Again!
I'm a mom of 3. I have a 20 year old girl, 17 & 13 year old boys. I have been married for almost 21 years. I work part time in a desk job & homeschool my two boys on my days off. My family is very supportive of my wanting to lose weight and be healthier. My weight is affecting my self-esteem and health. It needs to come…
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Kicking EDNOS’ *kitten* (TW: Eating Disorders)
My disordered eating started around April of 2020. I began descending the bottomless pit that is low calorie restriction and rapid weight loss. MyFitnessPal was my Jesus, and the scale was my God. My “goal weight” got lower and lower for every one I reached, proving only that there was no end to this. I was going to keep…
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New member
Hello, I am new and want to feel better and connect with others.