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Total Lifestyle Challenge
Would you like to join a challenge for the New Year that will help you live your ideal life? Do you want a challenge that is focused on more than just the numbers on the scale? Are you willing to commit to establishing healthy habits in the following areas of your life: nutrition, exercise, hydration, sleep, and…
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Lets be Last Leg Legends Together
I am looking for friends who are seeking for daily contact so we can support, nudge each other and motivate each other. I am in my 50's, on the last leg of my weight loss journey, enjoy the gym and need to firm the flab around my tum. (my jelly belly might be said to be a bouncy castle for fleas :o ) I live in the UK, with…
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Slow Running Vegan Here Looking for Like Minded Friends
Hey new friends! My name is Abby and I'm a 33 year old vegan looking to connect with other beginner runners and folks interested in plant-based eating as I work to lose a few lbs of fat and work on improving my upper body strength. I lost 50lbs a few years ago by getting myself into shape but over the last couple years…
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Here it goes....
Been on MFP several years but never really committing. Just signed up for premium service. After retiring and going to cardiologist for first time was told my LDL was extremely high. Gave in and am now on a statin. Hate that. Need to lose about 35 pounds. I practice yoga and teach silver sneakers. Love the gym, hate…
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My countdown to healthier
So I started Nov 1 with the goal of making better health choices in order to be healthier and comfortable in my body. This is actually my second time with MFP. I lost 80 lbs the first time several years ago but since then I've had 4 kids and put back on most of that. I'd love to connect with others to keep each other…
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Re-start, hopefully the last *crosses fingers*
Last summer, I was able to go from 140 to 124 lbs due to kickboxing and being on a really strict diet. Now, I am back up to 130 lbs and aiming for 110. Not doing kickboxing anymore but hoping to eat better and mentally be motivated to do this. Goal is to be 120 lbs by February 18th, when I have a trip to California. We…
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90 Pounds To Goal....Friends Required
Hey everyone, my name is Koko. I currently weigh in at 208-211. I have a goal weight that I am hoping to accomplish in steps. Would absolutely love to find some friends here, who also have around the same goals so we can share with our struggles and triumphs. So, if you have anywhere from 70-90 pounds that you are trying…
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Reigniting the passion
I've had a personal trainer since October and strength/endurance wise I'm the strongest I've ever been. I want to lose about 30 lbs. I lost 80 before. I'm 40 lbs up from that but my composition is a *lot* more muscle than I had when I lost the weight. I'm starting to really hunker down on my diet and mental clarity again…
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Weight Loss
My weight loss journey began when I weighed 221 pounds. I’m a 5’11 man and I was eating Fast food and take out daily. Not only was this making a dent in my bank account but my personal health deteriorated as well. I wanted to make a change in my lifestyle and wanted to go slow. I did not increase my workout intensity but I…
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Hi Everyone
New year…New goals to crush! I wish everyone success on their journey!
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Hello
Hi, I'm Mary Jo from PA. Glad to meet you & hope we can encourage each other to meet our goals successfully.
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31 lbs down in 3 months
Accountability is the key for me. Hoping to hit my goal (another 15 lbs gone) by Spring!
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I need a support group, or something
I want to workout consistently and for a while I was. I would do some form of workout for at least 10 minutes each day, whether it’s a full workout or active recovery. But recently, I’ll make it two days of the bare minimum and then be really inactive on the third (and sometimes fourth) day. And then the cycle repeats. I…
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Weight Gain not Lose
Hello, my name is Jasmine 👋🏽 I have used MFP in the past but was not that motivated so here I am, trying again. I'm using this app to gain weight. It's been a struggle for me my whole life. Not sure if there is anyone on here who can relate or just wants to be friends so we can help motivate each other! You can definitely…
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February 2022 Sign-Up is OPEN! Fat 2 Fit Weight Loss Challenge and Support Group
We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for FEBRUARY and stay on for the long haul. This group is here to support you all the way to your goal and beyond! FEBRUARY 2022 REGISTRATION…
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Fat 2 Fit Weight Loss Challenge and Support Group - FEBRARY 2022 Registration is OPEN!
We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for FEBRUARY and stay on for the long haul. This group is here to support you all the way to your goal and beyond! FEBRUARY 2022 REGISTRATION…
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Ah S*&$, here we go again…
First time using a message board, not my first time trying to implement a healthy lifestyle. I have to change things up, do things differently this time. Otherwise I’ll keep getting the same results. Maybe it’s my mindset but this time does feel different!
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New here and would like friends
Hi, I'm new here and would like friends so we can help and encourage each other on this weight loss journey. I'm Michele, just turned 49 on 1/20/22 and decided to make some changes in my life. I'm a Mom of 4 (ages 31, 22, 21, and 6) that has put everyone else's needs above my own for a long time, and as a result, I don't…
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New You 2022 - Losing 50 to 100 pounds
Hello everyone! I'm 55, 5'9 and currently 257 pounds. My weight loss goals are to lose 50 to 100 pounds and 10% body fat this year. Totally aware my mindset is my biggest challenge getting started, I'm hoping to connect with a few who've already lost this much and maintaining (yeahhhh you! be my friend please! :smiley: )…
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New
Hi everyone I am new to this app. I joined a weight loss group in 2/2020 and did really well losing 40 pounds and my cholesterol went through the roof. I've gained back 20 pounds and am interested in taking that off. I am looking for life-style changes. My naturopath suggested carb-cycling and this seemed like the best app…
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Newbie,to the community,but not new to working out
Hi everyone,been on this journey for sometime now,7 years to be exact. 5 years ago I had my son after I had him it was very very very hard to lose weight. He was my fourth child and I was past the age of 35. 3years ago I decided to give it my all. I went from 250 plus to 194 and then the pandemic hit. So I kept it off for…
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Hey Everyone!
Hi Everyone! My name is Samantha and I am 24 years old! I recently had gastric bypass on July 12th, 2021! Since surgery, I have lost over 100lbs, and I am overall down 164lbs or so from my highest weight. I used to be 453lbs and I am now 289lbs. I have been at a stall for the last month and that has been hard on my…
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I’m new here. My Introduction
Hello everybody, I finally came to grips that my weight has gotten away from me.I’m currently 250 looking to get down to 180. I’m new here, actually new to dieting & exercising also. Looking for tips to get in shape & also eat right. My wife & I have a nice gym setup in our garage but we rarely touch it, it consist of;…
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How many times have I restarted now?!
Oh my gosh! My eating has gotten out of control! And, I don't know how to stop overeating. My realization of this was last night - no judgement please - when I had healthy filling for tacos and then I had not one portion of potato salad (I'm trying to clean out the fridge, which makes for odd meals) but ended up eating…
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I am looking for a padawan.
Time in the Marines served me well. I understand how to motivate myself and others. After a painful divorce, I had gained 60 lbs. One year later, I have achieved and surpassed my goals. I did it while also helping others achieve their own goals by keeping them accountable and having a functional relationship that starts…
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Cheaper alternatives to Nutrisystem?
Hello! I am looking into meal kits that can provide decent easy-to-make (read: microwaveable) meals that I can take to and from work and have a good amount of nutrition in them. One of my family members is a member of Jenny Craig, but they got in when they had a one time-payment for a lifetime membership, so he lucks out…
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I needed support was at 288 am now at 179 today. How did I do this? 5% Challenge
When I weighed 288 lbs and TRIED to lose on my own, I got to 256 and it STALLED HORRIBLY at that point. Sigh. I knew needed help. I did a search and found a site that has since been discontinued (Sparkpeople) but on that site I joined a team known as the 5% Challenge!! And now? I am at 179 this AM!! WOOHOO I can walk…
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HELLO!
Hello MyFitnessPal Community, I am looking to build healthier eating and life habits and my goals are to lose body fat percentage and gain muscle mass! If anyone has similar goals, please feel free to contact me and we can walk this journey and keep each other accountable as much as we can! Thank you, and any help is…