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Gains?

jhigashi92
jhigashi92 Posts: 1 Member
in Introduce Yourself
Hey, everyone!

I'm Jeffrey. I'm new to MFP. Discovered it through the Garmin Connect app. Fitness is my favorite journey. Diet, however, is not. I'm trying to gain weight. I'm 5'11". I started at 130lb. After my 1st year, I'm at 150lb. My end goal is to hit 175lb. I lift & run 5-6x/week. I hit a plateau, so I started tracking my calories & macros recently to maximize my results.

I'd love to meet other people & hear about all of your fitness journies to keep me motivated & pick up any insights along the way. If you like sharing workouts, meal prep plans, & results, let's be friends & push each other down healthier pathways & overcome new challenges!
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