Accountability Partner

kduerlinger1

Looking for accountability partners! Recently pre diabetic, need to loose weight and develop healthy eating habits. Looking to loose 45 lbs to start, but having full knee replacement in 6 weeks so exercising is limited.

sugaraddict4321

Welcome to the MFP Community.

If you're just starting out, take a look at this thread:
https://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest

It's a list of the "most helpful" threads, as recommended by members of the community.

The good news is that you don't have to exercise a lot in order to lose weight. Work on your nutrition and calorie intake - particularly protein since you're going to be recovering from surgery.