Accountability Partner
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kduerlinger1
Posts: 2 Member
Looking for accountability partners! Recently pre diabetic, need to loose weight and develop healthy eating habits. Looking to loose 45 lbs to start, but having full knee replacement in 6 weeks so exercising is limited.
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Welcome to the MFP Community.
If you're just starting out, take a look at this thread:
https://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest
It's a list of the "most helpful" threads, as recommended by members of the community.
The good news is that you don't have to exercise a lot in order to lose weight. Work on your nutrition and calorie intake - particularly protein since you're going to be recovering from surgery.0
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