Do you want to drink LESS? Completely stop or just cut back? Cutting back can mean ONE less drink a day, week, or month. Or deciding to drink only on weekends or at special occasions. On the flip side…
This challenge is for those who need to lose 100+ lbs. My name is Lisa. I’m 5’5” and weigh 300 lbs. My goal weight is 200 lbs (size 16). I’ll still be heavy, but I’m fine with that. I have no desire t…
I'm fast approaching 70 and this will be my last chance to get some kind of fitness. Way back I was introduced to MFP following an "episode" where I briefly exited this world. Managing to lose 10% of …
Here we are, kicking off our fourth year! Like cycling? So do I! This challenge is a simple one - ride 2025 miles in 2025! Type of cycle? Doesn't matter. Indoor, outdoor, don't care. As long as it has…
After browsing the threads, I realized there was no place to share motivational quotes/images! Feel free to stop by for a boost of motivation, share your own images/quotes, or save some of your favori…
Why 8 weeks? It feels like a good chunk of time to develop some consistency but not too long to want to quit. Want to join me in setting some goals/habits and seeing them through until June 15? Pick a…
For me it's getting into a size 8 jeans. I've been a 10 in my adult life but I've never been an 8. Right now I'm a really loose 12 and looking forward to 10's then 8's!!!
⭐ Hello, ladies, and Happy April!!⭐ ⭐ The weather is changing, and we're changing with it! What are your goals for this month and for the spring overall? ⭐ What do you feel like you've been doing righ…
Hi, I’m Ann in Naples, FL. I’m impressed with the comprehensiveness of My Fitness Pal, but I really am focused on ease of tracking calories. That’s the only thing that helps me lose weight. Would appr…
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and stron…
Hi, I found myself feeling stuck after retiring which seems crazy. I was active and feeling full of purpose. It’s been a year now, and gained all the weight I lost 10 years ago after being cancer free…
So since MFP no longer has a newsfeed, which I used like a personal blog and MFP only has this Discussion area or groups, I decided to start a personal Blog. Someplace I can come a record my thoughts …
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and stron…
Heya everyone, This is more an accountability post for myself than anything, but I'd love to hear from others who have similar goals. I definitely need some friends, It's so hard to stay motivated. St…
I have dabbled with MFP in the past. I need to get serious which includes Healthier food choices - Incorporating some exercise into my life - De-stressing - relaxing - losing weight - Getting a better…
I’d like to know, as I’m sure others would like to as well, how honest you are with your food diary. Do you over-calculate? Under-calculate? Do you miss logging in days (or completing the day) because…
Welcome! The objective of this challenge is to lose at least 10 lbs. between Wednesday, January 1st and Wednesday, March 19th (11 weeks). This is a supportive, judgement-free zone where all are invite…
Hi. I an new to the app. I am 71, female, Arkansas born and raised. I have been looking at the groups and most for my age are inactive. I just want to find a active group for seniors. Thanks
so girls… summer is around the corner. i would love some tips on how to thin my stomach out a little bit and tone my armsss. but how do i keep the motivation to do this?
hey there! I started Feb 1st with 100 pounds to lose, I’ve lost 25 lbs so far but have stalled for a few weeks now and it’s frustrating me immensely! I know I won’t see loss everyday but weekly I feel…
I am maintaining a calorie deficit of 500 calories a day, and it has shrunk my stomach! Can barely finish my smoothies before I'm full; no need for seconds at dinner anymore! I've always struggled wit…
Good afternoon all, I am creating this post to keep myself accountable to ensure I stay consistent with my goals. Someone once said that if you make your intentions out in the public you are more incl…
Hello everyone, I'm looking for friends that can help me get back on track with food recipes to motivation, need to get back in the zone of being consistent. If anyone wants to chat or think they can …
I've been using MyFitnessPal on and off since 2012. Last Thursday, I started the 17 Day diet and am hoping to connect with others who are following it as well. It would be great to support each other …
