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Quick Go to Recipe...?
Hi ALL, What's your best, quick go-to recipe for lunchtime? I'll go first: CRUNCHY CREAMY WRAPS reduced-fat (0 or 2%) plain Greek yogurt olive oil mayonnaise sriracha sauce imitation crab, flake-style, chopped shredded red cabbage (approx. 1⁄3 medium head) celery, finely chopped medium yellow onion, finely chopped jicama…
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Looking for committed and motivated like minded friends
I’m new to my fitness pal. I’m looking to connect with like minded others who are also into motivation and accountability on their health and fitness journeys. I’ve yo yo dieted off an on most of my life. I’m committed now to permanent changes in a healthy diet and exercise to attain my weight goals.
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Sharing recipes with friends
I am the main cook in the family. Both my husband and I are trying to loose weight and so I am adapting recipes to be lower calories. I create them in my profile and then I add my portion, he then has to copy it across as a meal and adjust for his portion. It's clumsy. It would be much easier if my friends were able to…
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Looking for calorie deficit Besties
I'm here to get healthy and I'm here to go to Disneyland and be able to fit on the rides I would love to be friends with anyone who is on this journey with me
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Hello
I'm Jean from Maryland.
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Recipes vs ingredients
I added a recipe to MFP, and it calculated 30g total carbs. However, when I look up each individual ingredient in MFP using the same measurements as the recipe, my calculations total 20.3. Anyone know why this discrepancy?
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Recipes in myfitnesspal app
Hey everyone, I've been looking though some of the recipes in the app and they all look very good but I am curious how they break up the serving size. I am trying to use these recipes in a meal prep but I want to make sure I hit my target macros and calorie intake. Any suggestions?
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Hello MyFitnessPal Community!
Hi! I am not new to myfitnesspal. I have used it for years to track what I am eating and I love it! I am now looking or a sense of community to exchange recipes and help each other out! Looking forward to meeting some new people!
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Need help with vegan/dairy free substitute for soup
Calling vegan home cooks for help! My roommate is lactose intolerant, but I want to make my mom's chicken tortilla soup recipe. The recipe calls for a can of cheddar cheese soup. I have spent hours trying to see if there is a vegan equivalent on the market or a recipe to make it from scratch using vegan (coconut based)…
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Just joined
Hi everyone. I am Jenny. I am 65 years old and have always struggled with my weight. I am looking to lose 20 kgs to start with. I am currently 92kgs having lost 1.3kgs in 3 days by following this plan. I am struggling to get enough fats and proteins without increasing the carbs. So any help would be greatly appreciated.…
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New member from Florida
New to fitness pal! Hoping to find so great recipes on this journey! Residing in Tampa! Looking to loss then tone! Any tips please let me know! Wishing everyone luck on their journey!
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Introducing Myself
Hello everyone, I’m from South Australia! I am looking to change my physical and mental health through counting calories and observing fat, carb and protein intake. I’m studying a Bachelor in Health at University. I welcome you to add me as a friend on this app and introduce yourself.
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New to MFP
Just saying hello. Really happy to start making positive changes in my diet and physical fitness and it starts today!
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Anti-inflammatory diet help please!
Hai! I am doing am AIP diet at the beginning of the process so I'm eating veggies some fruit and meats and nothing else right now. I'm really struggling to eat enough and am hoping for snack or meal suggestions! No grains, soy, Corn, dairy, legumes, chocolate, nightshades (tomato, peppers, potatoes), beans, nuts, seeds,…
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Hello
Hello, I'm Karyn - joined to lose the half stone I've put on over lockdown. Looking for friends to share diaries with to find new vegetarian/fish based ideas for meals and give support to/get support back. 1200 calories, 5ft 2, walk 17000 steps a day, looking to go from 8 and a half stone to 8. Thanks!
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Is Variety the Spice of Life?
I'm the type of person who doesn't mind eating the same breakfast and lunch most days, and having different various meals for dinner. Honestly, I probably wouldn't even mind the same dinner most days, if it was something I really liked. I only mix things up to make sure I'm getting all the nutrients I need, and to keep…
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Vegan MFP friends to be on a Plant-based bulk meal plan in February
Hello, I am Andrea a 33 years old italian man. Personal trainer and massage therapist focus on recovery and joy of living. Before going all in and be strictly plant based in 2017 I was 53kg (117lbs). With the help of coach in 2020 I reached 62kg (136lbs) and managed to keep that. As I stop weighting my food and counting my…
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Introduction
Hello, My name is Julie. What have you found in MyFitnessPal that is beneficial to you? Since I am new to the program, I would like your opinions on where to start. I hope it is something fun :smile: Do you have a favorite recipe?
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I’m new
Looking for any good recipes < 200 calories. Anything with eggs, vegetables, meat, cheese, etc.
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New to Myfitnesspal
Hello , I'm new to this site. Just a dad and husband trying to loose some weight so I can keep up with the little one ! Looking to lose around 30-40 lbs by diet and workouts.
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Macros and Counting
Hi! What is the best way to compute macro homemade meals? For example if I want to make something like salad dressing or coconut rice, but I don’t know the serving size(s), how do I do this? I want to be able to input all of my ingredients without knowing the serving size and then input the amount I take in MFP or some…
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Add a Details Section to Recipes
For whatever reason there is a details section when I add new things to the meals section of the app, but not for the recipes section. This is very odd considering people are more likely to need to add notes to recipes they create more so than when grouping foods into a meal. Can a details section (just like what is…
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Introducing myself
At 70 years young I am starting again with my own volumetric/zoom type of eating plan. I need to lose 75 lbs., but I’d like to lose 100. After a week, Holiday sweet cravings are gone. I am trying to keep things simple with eggs, smoothies, or oatmeal with low sugar/fat yogurt and berries for breakfast; a giant non-starchy…
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Alternatives to Grilled Chicken
Hi! I just started trying to eat healthy again and am hoping for some ideas for alternatives to grilled chicken to change it up. Last time I lost a lot of weight I stuck to salads for every lunch and grilled chicken for dinner with various sides (rice, sweet potato, broccoli, etc). While effective, I got really sick of…
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Healthy Lifestyle
Hi! I’m new to MyFitnessPal community. I’ve had this app a long while and now I’m finally checking out all the resources for inspiration. Focus: Eating healthy, losing 25+ pounds, and strength training. Best wishes to all!