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Is Variety the Spice of Life?
I'm the type of person who doesn't mind eating the same breakfast and lunch most days, and having different various meals for dinner. Honestly, I probably wouldn't even mind the same dinner most days, if it was something I really liked. I only mix things up to make sure I'm getting all the nutrients I need, and to keep…
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Vegan MFP friends to be on a Plant-based bulk meal plan in February
Hello, I am Andrea a 33 years old italian man. Personal trainer and massage therapist focus on recovery and joy of living. Before going all in and be strictly plant based in 2017 I was 53kg (117lbs). With the help of coach in 2020 I reached 62kg (136lbs) and managed to keep that. As I stop weighting my food and counting my…
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Introduction
Hello, My name is Julie. What have you found in MyFitnessPal that is beneficial to you? Since I am new to the program, I would like your opinions on where to start. I hope it is something fun :smile: Do you have a favorite recipe?
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I’m new
Looking for any good recipes < 200 calories. Anything with eggs, vegetables, meat, cheese, etc.
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New to Myfitnesspal
Hello , I'm new to this site. Just a dad and husband trying to loose some weight so I can keep up with the little one ! Looking to lose around 30-40 lbs by diet and workouts.
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Macros and Counting
Hi! What is the best way to compute macro homemade meals? For example if I want to make something like salad dressing or coconut rice, but I don’t know the serving size(s), how do I do this? I want to be able to input all of my ingredients without knowing the serving size and then input the amount I take in MFP or some…
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Add a Details Section to Recipes
For whatever reason there is a details section when I add new things to the meals section of the app, but not for the recipes section. This is very odd considering people are more likely to need to add notes to recipes they create more so than when grouping foods into a meal. Can a details section (just like what is…
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Introducing myself
At 70 years young I am starting again with my own volumetric/zoom type of eating plan. I need to lose 75 lbs., but I’d like to lose 100. After a week, Holiday sweet cravings are gone. I am trying to keep things simple with eggs, smoothies, or oatmeal with low sugar/fat yogurt and berries for breakfast; a giant non-starchy…
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Alternatives to Grilled Chicken
Hi! I just started trying to eat healthy again and am hoping for some ideas for alternatives to grilled chicken to change it up. Last time I lost a lot of weight I stuck to salads for every lunch and grilled chicken for dinner with various sides (rice, sweet potato, broccoli, etc). While effective, I got really sick of…
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Healthy Lifestyle
Hi! I’m new to MyFitnessPal community. I’ve had this app a long while and now I’m finally checking out all the resources for inspiration. Focus: Eating healthy, losing 25+ pounds, and strength training. Best wishes to all!
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New to site
Hi.. I just signed up & starting a néw fitness journey.
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Hi everyone
I am Maria and decided to live a healthy lifestyle by focusing on what I eat, introducing supplements and exercise (dance) in my lifestyle, also, a 100% natural cleanse. Happy to be part of this community .
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Disgrace
What is this disgraceful ad you are sending me? Shame on you. I’ve been trying your program for the sole reason that my cousin is doing it and you send me this crap! Disgusting.
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Recipe Builder question
Am I missing it or is there a way to include one recipe from my recipe builder as an ingredient in another recipe? The reason I ask is because I do not like salty foods so I often make my own things like taco seasoning or some sauces that normally are high sodium in their commercially prepared versions (also saves money…
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Quick Add - Remembering info, then adding to food diary - NO NAME DISPLAYS?
Hi there, I have added a whole of of quick adds with just calories, fat, protein and carbs displaying. I then 'remember' the quick add and name the meal. Great. However, when I go to my food diary, it lets me choose from my remembered meal (with the macro details) - however, it doesn't display the name of the meal. This…
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Need… More… Protein!
While I’m not as afraid of going over my calorie goal as I used to be, I still want to maintain my 1700-1800 limits while still reaching my protein goals. Too often I find myself going over my carb goal, while having barely gotten half of my protein for the day! I love carbs and I’ll forever stand by them, but I want to…
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Day one of a new start
Hi 1 day in on using Myfitness app, still trying to find my way around but getting there. Have put todays meals in and its seen my steps from Apple Watch so must be doing something right. Been on Gov 800 program and on week 11 one week left then start to introduce real food again hence the reason for starting this app…
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Baby Bodybuilder
I’m brand-spanking-new to anything bodybuilding. I know pretty much nothing. Looking for a good lifting routine and some high-protein foods to add to my grocery list. My stats are 148 lbs, 5’2”, and around 25% body fat. Trying to focus on the whole body, but my highest priority is my core (arms are a close second). Any…
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New to the group
Hi everyone! I am new to the group but not new to the health and fitness world. Wanted to introduce myself and say hello. I am looking for motivation and support for my health journey.