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Introduction
Hello, my name is Kevin! As a part of a college course titled Introduction to Physical Fitness and Wellness. I started a profile here to help me with that journey towards better fitness! I'm excited to see what features this site has to offer and helping me acquire my goal of losing 30 pounds during this semester and…
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Whole Foods Plant Based friends!
Hey all! I've been following a WFPB way of life since April, and I'm starting to struggle a bit. I should be starting maintenance now, but I can't seem to get a grip on more calories to stop losing weight. I'd love to make some friends that also eat this way to share some easy yet delicious recipes and snack ideas!! &…
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Latinos/as fitnessPal
Welcome/ Bienvenidos(a) Let's motivate each other on our fitness goals. Vamos a motivarnos unos a otros en nuestras metas de salud y bienestar.
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Created Recipe Serving Size
Hello! So I have a question about creating a recipe in the app. I have read different posts & am pretty sure I'm doing it right, however I am stumped when trying to determine how many servings a recipe makes. So part of my issue is that my husband is the one who does all the cooking. I can scan in the ingredients to…
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Recipe Serving Size Yieldings
Hello, I was wondering if you could tell us exactly how many cups, ounces, etc. are in a serving for each recipe. For example, instead of just saying “serves 4” can you break it down to “each serving yields 1 cup.” I need to know exactly how much of something to eat. TIA!
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Lunch break
Healthy meal
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New to MyFitnessPal
After 5 years on WW, making transition to MyFitnessPal. I wanted to know exactly what I was consuming in micronutrients instead of "points". It's been a real eye-opener so far! Planning my proteins, carbs, fat, fiber, etc. takes some time but it's worth it. Looking for recipes that are no-sugar,anti-inflammatory so I can…
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Breakfast Alternatives
I'm looking for a tasty & quick way to eat a healthy breakfast. I usually do a toast, bagel, or something on the go. I've tried First Watch breakfast or Panera but it has so many calories. I fast at night so I eat breakfast and lunch and skip dinner. Any suggestions?
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Homemade Sauce and Marinade Recipe Ideas!
I didn't see a thread specifically for this topic - would love to get your homemade sauce and marinade ideas - extra bonus if nutrition info is compiled as well! Haven't personally written down my own creations, but will add to this thread occasionally myself with something I try that ends up being a "win" in my book.
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Ways to organize recipes
Alphabetical order, categories, and tags to organize recipes to make it easier to find specific ones.
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Trying Again
I've now turned 66 and officially retired. I have tried to keep to my 1100 calories a day. To give you an idea of my diet, my day starts with water, 2 slices of white bread and a microwaved egg (faster than hard boiling) Then it's lunch, a bread roll with either cheese or ham. Evening meal is usually mashed baked potato,…
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Hi, I'm new
Hi all! I'm Val...new here. Trying (yet again) to get back on track and get healthy, feel better...all that jazz 😉. I'm 46, stay at home Mom to a 13yo adorable, horrible teen 🤣😭, also disabled (back issues). I had Gastric Sleeve surgery in 2015, it went great, lost almost 100lbs....have since gained it back + more for many…
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38y and new here and looking for buddies with huge goals to work with..
Hi I'm shaun and I'm looking to lose 13 stone, I'm currently 32.12 and have back problems so I'm low mobility but trying. Any help or guidance from fellow people will be great.
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Introduce yourself
Hi, I'm Julia from Oklahoma. Retired, living back on the farm with my husband of 39 years. I'm relatively new to myfitnesspal and never being involved in the social community. I have about 30 pounds to lose and look forward to getting support and suggestions from others who have been there done that.
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Bring back calories in recipes
Now i cant choise 1 and 100 gram anymore on recipes i made my selv. I can only break it down into the number of potions, which is incredibly unhelpful
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Kale & Chicken Soup
So we have a bearded dragon that we buy vegetables for, and I want to try and find uses for the large amount of leftover he doesn't eat, since he's just one small lizard, lol! This week we bought kale, and I'll be honest, I've never had kale before! But I knew it could be used in soup, so I made an experimental soup last…
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Introduction
I'm new to this app, actually just downloaded it 2 hrs ago....so...HELLO!
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One-Pot Spaghetti With Cherry Tomatoes and Kale Recipe
This is my go-to fave of the moment! :) * The actual recipe is behind a NY times firewall but, will post the link below. * You'll also see the ingredients and a pic of the finished product. * To lower the calories, I switched the olive oil to avocado oil * Also added shrimp to make it a meal or, you can leave it out. *…
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Calculate a Serving "Size"
Greetings, Nearly all recipes you find are quick to tell you the number of servings a dish was designed to provide, but they never tell you just how much a serving is, whether in standard or metric units. Maybe MFP could have a bit of code that helps calculate this information based on the amounts of the ingredients in the…
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New to MyFitnessPal - Join In The Journey
Hello Y’all! I’m Kim from North Georgia & new to the MyFitnessPal App and looking to drop pounds (need to lose 110 pounds) & make better daily meal choices. Today’s my Day 1… Want to share your journey with me (inspirations & struggles, healthy recipe finds, favorite workout routines) why not join me on this trek — life’s…
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Can I edit recipes in existing foods
Hi - I've looked for answers to this but it seems inconclusive; others have asked similar questions with no answers and I've seen a tech support comment elsewhere around this but with no clear solution: Is it possible to edit an existing recipe within the system? For example, I scanned a bar code on a marmalade item that…
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Copy Recipe or Meal to Change Items
Greetings, When it comes to recipes, I have several that are essentially the same thing, but one ingredient has changed; for example, I have two salad recipes where the protein changes (one has chicken, one has pork). I'd like the ability to copy recipes and meals with new names so I don't have to re-invent the wheel every…
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High-ish protein, low effort pre gym snacks?
Hey y'all, I'm looking for some ideas on the above - high protein, low effort - pre gym snacks that isn't gonna break the bank. I've looked into a lot of protein bars and snacks and they're just ridiculously expensive for one package. Any homemade recipes would be greatly appreciated! Ideally those without adding protein…
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Heart Healthy Diet
Hello everyone, I found out that i need to start taking high blood pressure medication. I didn't log anything for the last couple of days due to the fact of feeling disappointed and scared for not controlling my bad habits. I don't blame anything but myself control. So for anyone who has been on a heart healthy diet and…
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I’m New
Hi - I’m just learning the ropes and would appreciate any advice anyone has to offer.
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Hello all!
This is my second time on myfitnesspal, which is a great app. I've never had a big problem with my weight, but I do find myself slipping up every few years. Five or more pounds can creep up on you if you're not paying attention. ;) I use it mostly to get my weight back to what I consider my best level. I'm fairly petite,…
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'Save As' for recipe creation
I like to have multiple versions of the recipe's I create. For example, same recipe except for a different meat. It would be great to be able to create recipe's by saving and editing an existing recipe rather than having to create from scratch.
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Hey everyone hoping to find some active members
Hello there 👋 just wanted to leave a quick message to see if i can link up with some active people to go on this journey with, I have always been small and keeping weight on has been a struggle as I don't always prioritise time for myself with my hectic schedule. However I have managed to clear alot of unnecessary stuff…