hey y’all, i have a bad sweet tooth and my easiest and fav recent low cal dessert i’ve been making is the mini cheesecake. it’s optional to put in the jello mix and it will taste more like a tart than…
Hi Everyone, I'm Zach, and I'm changing my lifestyle. I've been on and off trying to lose weight since 2015. The most I've ever weighed was 380 lbs after high school and the lowest I've been was 282 l…
Hello Everyone, Like most, I have gone through the years spiraling out of control. I am currently 43yrs old and weigh 545lbs, down from my all-time high of 560lbs. I suffer from severe depression, lym…
Hi! My name is Haley, I am 19 years old and I've been on my weight loss journey for a couple of months now. I have done well with workout consistency, but I have been super struggling to stay consiste…
Hey everyone! I’m new here. (Well sorta. Back after many years & starting fresh) My goals are to lose 35lbs, make smarter & more wholesome choices, and be more active. I am 37 year old midwest gal, ha…
Hey this is my first post and I'm trying to see if there is a community here who have had gastric balloons and I'd love to hear your experiences. Hopefully we can get a good group together to discuss …
Hello is anyone currently doing or attempting the 75 hard challenge. Looking for folks who are on this journey with me for morale support. I am on my 4th attempt this week. Lol back on day 1. Maybe I …
So I’ve been trying to lose about 10-20 pounds. About 5 months ago I was doing really well. I went from 160ish to 125ish but then I stopped losing weight and actually gained a lot back. Now I’m 136(av…
I’ve been clicking on complete on my food diary and for the past two days it’s gone up in weight for my projected weight loss and I’ve eaten almost the exact amount of calories and my macros are even …
Hello friends, I've been a member on and off for a little over a year and I have enjoyed the holidays more than ever this past year! Although I feel blessed to have had such merry times, I am ready to…
I’ve tried on my own. I just can’t find the motivation or discipline. I’m not willing to do anything crazy for a diet, like keto, but I’m in search of a community of women that have found it harder to…
I weighed 250 on feb 14th and this morning I was 227.4 but I lost 13 lbs in like 2 weeks and then it’s barely coming off. I eat 1350 calories a day and yes some days I don’t get all my calories in. I …
I'm looking to lose another 75 lbs and my daughter who is 22 and 5'2 is 94 lbs and needs to gain weight, maybe 10 - 15 lbs so she has a better bmi. Problem is I have acid reflux and can't eat many thi…
Last June 29 I decided I had to get into shape. I had surgeries for carpal tunnel scheduled in October and wanted to be healthy to speed up the healing process. Well the weight loss went well and so d…
Hi! I'm Ethan. I have used MyFitnessPal off and on for years. Almost exactly a year ago, I started a program when I was at my heaviest (336) and dropped down to 195. I reached that point around late N…
Hello! I am looking to shift around 10 pounds For my wedding in august- im looking for someone/people I can connect with to keep us accountable. Message me if thats you :-)
I’ve used this app years ago with some friends. We kept each other motivated, we successfully changed our habits, and each lost an average of 30 lbs. Well, here I am again. The weight slowly but surel…
Hi guys, My name is Dwight, I'm new here lol trying to loose weight, current weight 185 goal 155 for someone who is only 5'6 I'm considered obese that should be a forbidden word. I usually eat only 1 …
HI THERE , MFP COMMUNITY ! So you know what to do , follow your favourite MFP food and nutrition programme, record everything in the diary, write your food and exercise notes, weigh yourself regularly…
Hi there, I am Nikolina from 🇧🇬. Long term UAE resident, looking for a buddy to join me on my walks, swims, dives, food strategy, losing weight and keeping it off. My husband cannot be my buddy in t…
Happy March! Can you feel that Spring is in the air? March is a new month of fresh starts and new beginnings. We’re so happy to have you here whether this is your first month or if you’ve been here wi…
I really need to be held accountable as I find food is my biggest weakness when it comes to weight loss. I’d love to make some friends who would be willing to share recipes and plans that could come i…
I sit on my bum all day so walk 5k each morning and work out each evening. This is day 1, i wont eat anymore now is this right. I dont lose weight and this is pretty much the norm for me Cal 1400-food…
So historically when trying to lose weight I would not adjust food intake to take into account exercise. Now I am trying to change my relationship with food, to not use food as a stress reliever and t…
