Happy Friday! Trying to start fresh…again

GhawkensonPHX

My name is Ginny, I’m almost 54 and I’ve been gradually getting bigger for my whole adult life. It’s time to make some changes.

Nova

Hello and welcome to the community, Ginny!!

There are some great threads created by our members, stickied to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.

For example:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)
  

You can also ask your questions in any category that interests you, read posts or questions made by other members, join a group, or add some friends.

Here are some frequently asked questions that may also be helpful: FAQ's

Rxman1971

Hello best of luck feel free to add