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Not Making Goal
I’m on a Calorie Deficit Diet while Intermittent Fasting which I think I been kind of good at doing it thus far. On my table of contents it states my Goal for Carbs is 178 but I just so happen to be under the Goal that the app says. Like today I only ate 76 Carbs by coincidence. My question is will I still lose weight by…
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Hello!!
Hey everyone! I am sort of new to the app (haven’t used it in a while). I am currently on a FODMAP diet due to digestive issues and would like to connect with those who may have a similar diet as well.
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Summer bod 2022
I want to loose 10-15 lbs, for a event in summer so I found my old MFP account how exciting to be back into the community 😄 now I have a goal to smash! Lmk if you want to be a part of this journey don’t be shy add me.
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Hello and motivated by $$ this time? 😜
Hi! My name is Dawn, F60, and this time I will try to drop 35 pounds for the money!? I made a bet on HealthyWage and if I lose 35 lbs in 9 months I will win a prize of $1672 which is $772 more than the $95/month I will bet! I think I will have success because once I participated in a 10,000 steps per day program at work…
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Losing weight - again! Losing with maintenance in mind, over 40 looking for MFP friends
I maintained for years but unfortunately last few years, managing health condition, lockdowns, age, change in lifestyle - I have to go back to weight loss. I would love some support by like minded people. I am believer that I need to lose weight with maintenance in mind, only do things I hope to do long term, modest…
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Post Heart Surgery
I'm Mark, 52, 260lbs, diabetic and 3 months post triple bypass surgery. Back using MFP to get better with monitoring sugar, sodium and logging exercise. Been doing simple routine in cardiac rehab and want to keep it going once rehab ends in a few months. Current goal is to drop 15-20lbs by the end of rehab (June-ish). Are…
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Step Challenger here!
Hello! Counted calories for the past 20 years and always trying to find new ways to be fit. I am training for another half-marathon after getting a concussion in January (earlier this year). And looking for friends in that similar rehab recovery range. I log everything and try to workout some form for 60 mins a day. If you…
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100lbs lost or more
I have been using this app off and on for a few years and I’m currently down 185lbs. Looking to connect with those that have lost 100lbs or more. And those that have a goal to lose 100lbs or more. Just want some encouragement and some news friends to share my journey with.
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Welcome
Hello!!
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Battling prediabetes and fatty liver
Hi everyone! My name is Anne. I'm 40-ish, married and mom to an awesome 20 year old. I teach K-2 students with Autism. I lost my mom to cancer two years ago and I've definitely let myself slide. I've been feeling pretty gross lately. Last week I ended up in the ER with what they thought was an upper GI bleed. Thankfully…
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The struggle is real
Hey. New here. Need to lose 35 pounds to get back to my comfortable "normal" weight. Had to give up Starbucks to start since my daily drink was over 500 calories. And a stupid amount of carbs and sugar. I think cutting that out alone will help. Will find out soon enough ;)
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Losing WLS regain!
Hi! I had gastric sleeve surgery in 2019 and lost a total of 81 lb and ultimately had skin removal surgery last year. But since then I’ve regained 15 lb and am wanting to lose the regain, tone up and get closer to my goals. Regain is hard but I know we got this! :)
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New to this fitness journey!!!!
Hi everyone! My name is Kyla and I am very new to this fitness journey. I used to be VERY underweight, and had a goal to gain weight (about 30 lbs). It took about a year, but I have successfully gained 30+ pounds. (45lbs to be exact). I have never had an issue losing weight, it's always been the opposite. Now, 2 kids…
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Newbie here
Hello. I am new here. I am coming off the Noom program, and I have been doing Pahla B (basically for menopausal women) and other Youtube exercise videos, plus some walking when the weather is decent. I am looking for a good place to log my meals and see what else is going on!
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Zig zag calories or maintenance with short diet cuts
Just wondering if some of you are trying to keep a higher metabolic rate by zigzag eating your calories or do you eat closer to your maximum calories with shorter diet cuts. Do you find this helpful?
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Newbie <3
Hi everyone! I'm new to the app and fitness in general :) feeling motivated to dive straight in! Any help/ tips would be greatly appreciated <3 #wegotthis! #Letsgo!
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Open Diary & Eating 1,500-1,700 Cals a Day?
Hello! I am eating about 1,600 cals a day, mostly whole foods. I am hoping to add friends eating the similar amount of cals a day with open diaries. It’s great to see others with similar goals and get ideas from each other’s diaries. Feel free to add me or comment below!
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Trying something new, to make some changes.
Hi everyone! My name is Andrea and I am trying this app out to better help me change my eating and exercise habits.. I used to be very athletic but since graduating from college and starting my career as a Registered Nurse things have changed a lot. Suffered from depression in the last year which has taken a huge toll on…
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Im New & Got a Personal Trainer
Hello all. By recommendation of my trainer I wound up here. Only to realize I had joined years ago and never made full use of the site :sweat_smile: I'll save my past for later. I'm here now and am ready to make the most of it. :) My trainer said this was the best app to log food. Once my training program is complete or I…
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Newbie Here
Hi MFP-ers, My name is Ed and basically I broke my back last year, gained a LOT of weight - 88 lbs. Now its time to lose around 10% per month. Is that too much?
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Who Is That Fat Old Man?!?
Once upon a time... I was a US Army Special Forces Soldier. Now I'm nearly 60 - and I don't know what happened! I'm 70 pounds overweight, I get winded climbing a flight of stairs, and I can barely recognize myself in the mirror. I finally had enough - and with the help of this wonderful app, my eating is already getting…
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Disabled
I have actually been on MFP for over a year straight now. I just have never gotten onto the community. I am in my 50s and I have a disease called Charcot Marie tooth disease. No it does not have anything to do with teeth. It is a neuromuscular disease. (With CMT the nerves and thin muscles atrophy and you do not get it…
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Hi im new
Hello, I'm new to the community of my fitness pal. I'm a mum with multiple health problems and want to lose weight to feel better about myself. I have a dog who I can walk slowly with which I really enjoy. I'm type 1 diabetic which is a pain in the butt 😆
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Returning after loss of self-discipline
I am back after about 4 or 5 years on a slightly different profile. Back then, I went from 108kg to 79kg, back to 85kg in about 18 months. I kept stable for a few years. I migrated from South Africa to Poland just prior to covid. I kept a daily weight journal and this morning's weigh-in was too high for my liking. I…