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Reaching Out
Hi! I'm Ethan. I have used MyFitnessPal off and on for years. Almost exactly a year ago, I started a program when I was at my heaviest (336) and dropped down to 195. I reached that point around late November. Since then, I have crept back up to 240. I've signed up for the premium edition of MyFitnessPal and hope to get…
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200lbs down to 160lbs in 6 months with calorie counting and VR Fitness
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Accountability buddy needed- dieting for my wedding
Hello! I am looking to shift around 10 pounds For my wedding in august- im looking for someone/people I can connect with to keep us accountable. Message me if thats you :-)
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I will be happy to be your friend:)
Hello everyone! My name is Ana, I am a MBA student and I am new to MyFitnessPal community! I will be very grateful to find new friends :)
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On the wagon - off the wagon
I’ve used this app years ago with some friends. We kept each other motivated, we successfully changed our habits, and each lost an average of 30 lbs. Well, here I am again. The weight slowly but surely creeped back on and sabotaged my scale 😂 Clearly I fell off that wagon and it ran over me. I am vegetarian, though right…
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Hello :)
Hi guys, My name is Dwight, I'm new here lol trying to loose weight, current weight 185 goal 155 for someone who is only 5'6 I'm considered obese that should be a forbidden word. I usually eat only 1 meal a day dinner it's become a habit with work and everything? You would think 🤔 I would be loosing weight faster but I…
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A newbie on a mission....
So much resource on here! Any advice on where to start would be greatly appreciated. Thank you 😊
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GET OUT OF THE 210’s
HI THERE , MFP COMMUNITY ! So you know what to do , follow your favourite MFP food and nutrition programme, record everything in the diary, write your food and exercise notes, weigh yourself regularly, share and communicate with your MFP friends. Here’s the added new thing here : How to get out of the 210’s range of…
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Looking for a MFP buddy in Dubai
Hi there, I am Nikolina from 🇧🇬. Long term UAE resident, looking for a buddy to join me on my walks, swims, dives, food strategy, losing weight and keeping it off. My husband cannot be my buddy in this, as he is very, very skinny…So, if anyone is interested, drop a message here, and we can exchange phones.
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🍀March Daily Logging and Weigh-in Challenge🍀
Happy March! Can you feel that Spring is in the air? March is a new month of fresh starts and new beginnings. We’re so happy to have you here whether this is your first month or if you’ve been here with your friends for awhile. We share the similar journeys of working toward better health, weight loss, and overall improved…
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Looking for fitness friends!
I really need to be held accountable as I find food is my biggest weakness when it comes to weight loss. I’d love to make some friends who would be willing to share recipes and plans that could come in handy. Thank you in advance! ❤️
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Setting up to lose weight
I sit on my bum all day so walk 5k each morning and work out each evening. This is day 1, i wont eat anymore now is this right. I dont lose weight and this is pretty much the norm for me Cal 1400-food 1712 +exercise 2305 = 1993 remaining
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How much of extra calories earned should I eat?
So historically when trying to lose weight I would not adjust food intake to take into account exercise. Now I am trying to change my relationship with food, to not use food as a stress reliever and to really understand healthy eating with weight loss being a very handy by-product of that. Added bonus that if I can retrain…
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Not too big and not too small but…
Hey everyone! I’m 42 years old. Been struggling with food my entire life. My kids are older and I’m still able to keep up but I’d like to stay ahead of the game. If you are looking for an accountability partner with staying active and or staying on track with what you are eating hit me up. I’m working on macros but also…
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Liga - go go go! (We can do it!) 💪😏
Hello to all, I'm one of those women who find it difficult to show others their part of life... but maybe it's time to come out of the closet and look at myself - what's happening to me in the emotions section, what's in my head and what and how much covers my bones (ha ha ha) I hope to find supporters here who will help…
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Helloooo
Hello I’m new to MFP, started about 5 days ago? Down 2lbs but I’m going to need motivation to take this further. Glad there’s community such as this to help!😌
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What macro balance for losing weight?
Morning all I am new to MFP, and new to the idea of even thinking about macro balance. I am enjoying working to it and can get to my percentage targets within one or 2%. Usually under on fat over on protein and carbs, but mainly protein. Pre-MFP I would’ve had a lot more carb and a lot a lot less fat and it’s taken a bit…
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Craving/feeling hungry
I just got back into cutting calories and exercising. I had used MyFitnessPal previously and lost some weight (about 40 pounds) but have gained it all back plus some. This time around I am more hungry even after meals or a healthy snack of fruit or raw veggies. Any ideas on how to curb that and resist the urge to snack.
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New to page/app
Here to help keep track of foods. Trying to lose weight. Would love help & motivation. Currently doing intermittent fasting starting @ 6:30pm. 18:6 whole still doing some low carb meals. With casual cheats only 1 or 2 times a week still in my eating window.
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Returning to Weight Loss!
Hi all, been a member of MFP for a while but finally decided to get back on the horse! I'm a 5'2", 30-something year old sufferer of PCOS and like a lot of people, COVID threw my life balance totally off. I had previously been on goal to lose weight and was around 138lbs but unfortunately the change to WFH, moving home and…
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👀 for new pals
Looking to add friends. I’m focused on living a healthier lifestyle and avoiding diets to drop 20lbs. Hoping to find other pescatarians/plant based pals to share recipes and keep up motivation. I enjoy cooking and trying new things. Currently doing Yoga and Pilates, daily walks and any fun workouts I come across on…
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Hoping to lose 20 pounds
I put on 20 pounds after the pregnancy. I found that my weight stays the same even though I am trying to eat a little bit less than before and be more active. I miss these days when I didn’t need to worry about my weight.
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Stress eating
Hi, since I started taking anti depressants, I gained about 6 kg and I need some tips on battling stress eating. Most days I stay bussy due to anxiety and possible panic attacks, but my depression makes it extra hard to work all day long. In the end of the day I have no energy to continue and my anxiety is super high and…
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Update 3/18/23
Started out 2023 with weight up very high, highest I've been in years. Last fall my mother was in and out of the hospital 3 times from Sept to Dec 24. I'm a stress eater and combining that with the holidays lead to so much junk food being eaten at work and at home. It got to the point where I was always hungry. Started…
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Week one down and no lose 😭
Feeling frustrated already in getting back on this plan. I kept my calories close or under the suggested daily intake and I didn't lose a pound. I figured I'd at least lost a little, even a quarter pound would have made me feel a little better about. In the past I would have lost a little, the only thing that's changed is…
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Noob here -
Hey everyone! I don't expect anyone to read this but if you make it to the end thank you, and if you comment it is just further motivation. I have decided to try loosing weight again, and this time I am wanting to become more involved and focus on this goal as seriously as I take my job, and academics. So I decided to set…
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INTRODUCTION
Originally into bodybuilding then switched to triathlons and finally the Iron Man before being struck with Chronic Fatigue Syndrome. After much stress, self doubt and failures I’ve decided that though exercise, complicated as it is for me, it’s time to take back control of my life from this disease inch by inch. Could…