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Darabee
I wanna know if anyone has any experience using some of Neila rey or Darabee as their exercise platforms. I am currently using one of Neila reys full body workouts and I wanted to know if I can expect a decent transformation or try adding in some extra workouts to increase my chances for a drastic change.
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Get a STRONG Start with The Biggest Loser Challenge!
Join the BLC Family, make friends and reach your goals! Registration for Round 50 closes on August 23rd. Sign up now to get your spot! HOW TO REGISTER FOR THE 2022 BLC ROUND 50 IN THREE EASY STEPS! 1. Learn what the Biggest Loser Challenge is all about and meet the teams Here's How:* Navigate your way to the BLC…
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Just eat the cake...
I am a firm believer that we should eat the piece of cake at the birthday party....and fully enjoy our holiday dinners. I think we should enjoy all the good potlucks and take your kids for ice cream....but what I really did was eat the cake and then finish the cake over the following two days. And eat Thanksgiving dinner…
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How to get consistency
Am new one and not know how to track meals please someone help me
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Hello how do I lose weight
Plz :/ tell me or tell me what’s good to eat
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Plz help
Me lose weight
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Looking to make friends to keep motivated
Hi all, I’m looking to make friends to keep myself motivated. I am 21F 5’9” current weight: 306 GW: 165. I started out a while ago, lost 40 pounds, but then gained it back because I lost motivation. I have a long way to go (about 140lbs) to meet my goal weight. I want to start a family but want to be healthy first. Can’t…
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Post partum and not losing weight!
Hi, I'm currently 9 weeks post partum and have over the last 2-3 weeks been exercising and eating alot better. I put on 4 stone when I was pregnant but before I pregnant weighed around 10 stone but I am currently stuck at 12 stone 5lbs and just cant seem to shift it the last couple of weeks and if anything seem to have put…
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Calorie Deficit and Sleep
I've been doing a calorie deficit diet (500 calorie deficit) for a month with regular exercise and things seemed to be going smoothly as I would work out around 5-6 times a week rotating through different focus areas and was able to lose 10 pounds. This month however hasn't gone the same way. I haven't been able to go to…
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Getting back to Health in Middle Age!
Hi everyone, I'm back after many years. I'm in my early 50s, had a hip replacement a year ago due to arthritis, and am getting back into fitness after years of not much physical activity. There was a time I played tennis 4 to 5 days a week, but that stopped due to my hip. I recently ventured out and took a tennis lesson,…
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The Struggle is Real
Hi, I’m new here and need all the support I can get. Not having much success on my own. My original home and family are in another state. My spouse works long hours & my in-laws aren’t into exercise and fitness or social gatherings. I’m looking forward to meeting people who can relate to yo-yo struggles of weight loss,…
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FINALLY DOWN TO 250lbs (lost 30+ lbs.)
I don’t post much, but I’ve finally found what works for me (I’ve started and failed/quit different diets about 500 times) and accordingly lost 30+ lbs (in 3 mos) and made it back down to 250 lbs. Had to tell someone! Blessings and success to you all!
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New Account, New Friends?
Hey, all! I’m 29, always been fairly petite, but gained weight while on medications a couple of years ago. My original weight loss journey started last year and I’ve lost 63lbs so far! I have about 15 or so more pounds to go. I’m calories in rather than exercise focused. I’d like to implement more exercise, but no…
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Help needed-excess fat or excess skin ?
Hi friends,I wanted to ask a question. I would like to know ways to make the difference between fat and loose skin,you know ? Can somebody help me ? For example,let’s say my inner thighs. When i touch them,it feels lumpy…hmm « bubbly »? If i can say so Can someone help me to know if it’s fat or loose skin ? Thank you so…
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Keto Newbies! (Cravings are fat cells BEGGING)
Hey!! :) I am very new to Keto and all I can think about are fries and gummy bears. So I’m resolved that this is the fat cells way of begging for mercy. The image in my head is making me laugh. So how did you hold out long enough to see real change?
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New to fitness pal
64 years old, overweight and feeling tired, weak. Have been told to lose weight by my cardiologist. It’s no longer and issue of vanity but health. Starting today!!!
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Good Morning new friends!
Hi, I'm here on and off because logging calories has been the only way I can consistently lose and maintain my weight. I have to keep reminding myself that I can't exercise away a bad diet. So I'm here to have some fun, ride my bike and make sure I eat right. Who is with me? So say we all!
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Obese dad saying hello
Hi all Just thought I'd introduce myself and give a little background into why I am here. Since the age of eighteen I have struggled with my weight. My relationship with food has been complicated at best, abusive at worst. I have tried WW and slimming world both of which helped me lose a shedload of weight but i would…
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Women (40s) need input please!
Happy to take any input (particularly from women in late 40’s - small frame (5’) ) …weighing currently 133 lbs. I’m looking to hit a weight loss of 10-15 lbs bringing me down to 123-118 lbs. even going to 115 if possible. Thank you
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Hi new friends :)
I have had this app for a while now, and I am finally fully commiting myself. About 5 years ago I had lost 100lbs and since then I have gained it all back. There are lots of excuses I could use, but I still have the weight back on my body and its my fault. I am ready to lose it this time and NOT find it again. Buh-bye! I…
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Brand new gym goer!
Hi all,hope this ok to post here! I'm 5,6 and currently about 180lbs,I've never been active at all and being completely honest I'm newly sober from alcohol and drugs so as u can imagine my bodies a bit ruined! I've started going to the gym and cobbling together my own little workouts,I would be grateful if u guys could…
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Women (40s) need input
Anyone who can relate to these stats please share any input or insights. Thank you Height 5’ Weight 133lbs Age 49 Female GOAL/ loose 10-15 lbs. Weight aim : 115-123lbs. Accomplish by EOY 2022
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Looking for Friends
Hello! I'm returning after some time away and am looking for friends. If you're needing to beef up your friends list and wouldn't mind some encouragement, I'm your gal. My plan is to slowly ease into a low-carb diet and getting more active, per doctor instructions.
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Wanting friends (!!)
Hi all Been on the roller coaster weight loss for years. I’ve now lost a few stone and now returning to MFP to get the last stone off.. but this time I am determined to keep it off. So looking for friends to inspire/motivate me or just kick me up the backside when I need it :)
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Motivation
I need some and hope to share some. 100+ to lose, I will be here a while. My ultimate goal is health, not just weight loss.
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What am I doing wrong
I've been at this 5 weeks. Tracking food, and working out, and I've only have seen a small amount of weight loss starting 143 down to 140. According to the "if you eat like this every day you should weigh" at the end of every completed diary, I should be down to 135. I drink at least 10 glasses of water a day and I'm…
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New Old Member
Hello, so much has happened since Covid-19. Me gaining weight and losing it, but looking for friends to support me and my journey. I have different health issues but can overcome them with friends who have any type of Fitness Tracker. I have a Fitbit. I am thinking about rejoining my other gym that has a swimming pool…
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Back on track :)
Hi, I am a 32 year old mum of 1 who is finally get back on track, aiming to lose 2stone and get back into my regular healthy habits. I am a full time paramedic student so life is a bit hectic but I have taken the plunge to get myself into better shape than I am now, I would love to get some friends on MFP so I can follow…
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Accountability Partner
Hello!! So I am super struggling! I am looking for an accountability partner to help lose weight. I feel like literally nothing is working and I’m beyond tired of the constant weight gain. I’m looking for someone that will literally be that annoying friend that will keep pushing you and will not let you give up on…