New here. 40yo focus on workout, weight and stress mgmt

murzao129

Hi there. Im new here need to drop 6kg, But I was finding it hard as Im going to the gym 5-6 times a week. With this app Im hoping to have an easy way to track e visualise my diet, macros and micros🙏

totameafox

You sound busy. If you think will help you, my group would be happy to be your cheering section and provide emotional support.

https://community.myfitnesspal.com/en/group/147555-speak-friend-and-enter