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Double chin
One thing I have been extremely self conscious about is my double chin. I would do anything and everything to try and hide it. I’ve noticed that after losing 5lbs, my double chin is significantly smaller! It’s still there, and it’s a work in progress, but yay!
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My Shopping List
Hi friends, I’m 212 lbs and want to get down to 185 lbs. I haven’t been eating healthy… lots of pizzas and fried chicken and chocolate. I’m going to try to eat more salads And apples with peanut butter. I’m going shopping today Please suggest a few things to add to my shopping list. Thanks
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Goals are in sight.
Hi there, Started in late Dec 2021. Down 26.8lbs so far. Open to new friends for motivation and accountability. MFP is a great app if you can afford premium. 💪🏼
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Walking in st Pete fl
Hi let me know if you’d like to go walking in or around St. Petersburg Florida.
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Need an accountability buddy
Hi everyone, I'm looking for some motivation, 18kgs down but 5kgs back on!!! Help!
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Habits instead of numbers?
Hi everyone. I'm back again and having a hard time getting motivated. I first joined back in 2015. I was 187 lbs and thought that was as high as I’d ever get. I was eager and excited to make changes and I was successful in losing over 30lbs, then I stopped logging, quit smoking, and gained back every lb plus an extra 25,…
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Finally making the step! ☺️
Hey guys!! Been yo-yoing on the weight issues for a long time but finally decided enough was enough. Time to eat healthy and cleaner especially being a vegan! I’ve been a unhealthy vegan for too long and started to make the steps to be better! 🌱 Just thought I’d say hello and sending the positive vibes and motivation your…
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Starting my 350+ Weight Loss Journey
What is up, Duckman here (yes it's my gamer handle and channel name), and I am starting a journey that seems like will take a decade to accomplish. I am ready to go upstairs, but the pain of movement has already got to me and I am only on day three. I stream and upload videos to YouTube and Twitch so the years of…
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Newbie
Hi, my name is Lisa, I’m 47 years old and live in NJ with my First Gentleman (boyfriend sounds so weird at my age), Jeff and my 5 year old corgi, Ziggy. I’ve had a lifelong weight problem - think a baby on skim milk - and Jeff has recently lost over 100 lbs (jerk) so I’m trying to get my guns blazing too. I’m having a…
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Breast reduction exercises?
Trying to lose weight drastically in my breast any ideas for very effective exercises? And foods to consume & avoid if Tht plays a part also. Def plan on starting lifting. Thnx :smile:
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Calculate a Serving "Size"
Greetings, Nearly all recipes you find are quick to tell you the number of servings a dish was designed to provide, but they never tell you just how much a serving is, whether in standard or metric units. Maybe MFP could have a bit of code that helps calculate this information based on the amounts of the ingredients in the…
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Hello everyone!
I’m Diana, a location independant digital nomad. Happy to be part of the community and eager to hear everyone’s stories. I’ve gained 32kg during the pandemic and it all went down hill from there. I’ve made a decision to change my habits and lifestyle by starting working out and reducing the amount of food I eat as well as…
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Hi! Introducing me :)
Happy to be in this community! I had numerous times of losing weight and loops of gaining back everything I lost..this is the first time in my life I’m using a diary of food I eat through a day..it’s been a little less than a month I’m doing this and I feel pretty good about how I’m progressing…I’m determened to idea that…
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Copy Recipe or Meal to Change Items
Greetings, When it comes to recipes, I have several that are essentially the same thing, but one ingredient has changed; for example, I have two salad recipes where the protein changes (one has chicken, one has pork). I'd like the ability to copy recipes and meals with new names so I don't have to re-invent the wheel every…
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I'm gaining weight so, I'm back
Several years ago, I used MFP to lose 60 lbs. and have been keeping it off for the last seven years for the most part. I am a mental health patient and the medications that I take are notorious for causing massive weight gain. Recently I have had some medication changes and sure enough, I've experienced some weight gain. I…
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Seeking New Friends/Accountability Circle
Hi everyone! I’m here for weight loss and recently started my journey. I am not new here but it has been almost a decade since I’ve last used MFP. I’m sad I’m back and at my heaviest of 247! (However, I lost about 20lbs and have kept that off for months.) I am looking for friends to help with encouragement and…
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You have got this friends!
Hi guys! I’m Eileen in NYC. Looking forward to joining this community for some positive energy and support with achieving our health goals. I’m working on cleaning up my diet and losing the extra weight since menopause. I try to stay fit by walking with my dogs and riding. I need to get back to my yoga practice. 🧘🏻♀️🦮🐎
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Weight loss buddies for accountability
21yo Female Trying to lose 20-25lbs but been very inconsistent. Having a friends to keep me on track would be great! Even just a space where we can share small tips would be amazing. Anyone down?
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New to mfp, looking for an accountability buddy
I'm brand new to mfp. Been trying to diet etc, but I'm a junk food junky, an emotional eater and a Binger :( I'm looking for an accountability partner because left to my own devices I cheat and cheat bad. I'm on a long term mission to lose 60 kgs so hopefully can finally be helped with multiple health conditions. I am…
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Hi everyone!
Let's encourage each other and win together.
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Back on the horse…
Lifelong struggle with my weight. No support from hubby (who can eat anything and not gain weight) who thinks if I just eat salads for every meal, how can I not lose weight? I’ve done vegetarian, prescription medication, veganIsm, keto and low fat diets. I am open for new friends and to be a friend to others that struggle.
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I am DONE!!
This is me about 12 years ago. I can see so much more self-confidence and self-reliance in my eyes. I miss that. Physical and mental health problems, nursing my Mother through dementia and grieving her death, along with comfort eating, have been the contributors to me gaining well over 70lbs since this photo was taken. I…
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The struggle is real
Hello everyone, I recently had surgery and before the surgery I wasn’t able to work out for months due to pain. Currently I still can’t workout my lower body, I’m at the heaviest weight I have ever been without being pregnant. If anyone has any helpful upper body exercises I can do from a seated position I’m open to…
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Operation: Fit into my jeans
I don't want to buy new clothes but my jeans (and skirts and pants) don't fit anymore. I gained the COVID 20. Very much like the freshman 15. I hope to get a few people to laugh and chat with about success and setbacks. Anything to keep me motivated to use this bloody app! Will love any takers.
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Millets and diabetes
How millets release glucose? We've always heard and some what believed that millets are good for diabetics, their slow-release mechanism helps to release glucose over a period time, etc So if you never believed it, it's ok, neither did I 😉 So I thought of trying it out and see if there's really proof in this pudding called…
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Back Again - Hopefully for the Last Time!
Hi, I'm Nelle. I'm 28, female. I've been struggling with my weight since I was about 13. Around 16, I was diagnosed with PCOS. After many years of yo-yoing, I'm ready to commit to change - for myself this time. I want to be healthy and active, feel better and be more confident in my own skin! I'd love to have some friends…
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I'm 242 pounds and 5'7 tall, and I need to shed a lot of weight before August.
I've been doing calorie deficit for a week and have lost 1 or 2 pounds so far, but I need to lose more by August for a very crucial personal reason. Should I increase my cardio? Please provide ideas. Thank you ahead of time!
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Weightless pals
Does anyone want to be pals in trying to lose weight? I'm just trying to lose 10 - 15 lbs. I've been trying to lose weight for months, but it's not really working out. I think having a friend who could keep me accountable would help. Does anyone want to become pals and ask each other about daily progress?
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Is my goal possible? How should I go about doing it?
I’m 5”1 at 115 lbs with a GW of 106 lbs (my weight before my parents’ divorce caused my anxiety and depression to flare then result in binging). I want to achieve my GW in 5 weeks or less, is it possible? I go to the gym at least 4 times a week, I used to focus on cardio but now I focus on resistance and strength training.…