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Protein shake
Has anybody found a great protein shake that’s low calorie and doesn’t cost a fortune? I’m not crazy about Premier, and most powders I’ve bought are just awful. Looking for something to start my metabolism since I rarely eat in the morning and sometimes I can’t even make myself eat granola or fruit or anything.
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Lentils soup
Lentil Soup Ingrédients: 1 cup dried green or brown lentils, rinsed and drained 4 cups vegetable broth 1 onion, chopped 3 cloves garlic, minced 2 carrots, chopped 2 celery stalks, chopped 1 can diced tomatoes 1 teaspoon dried thyme 1/2 teaspoon dried rosemary Salt and pepper, to taste 2 tablespoons olive oil (optional)…
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Help
Greek salad recipes??
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Chickpea Salad from Heaven!
Mix the following is a small bowl: 3 Tbsp extra virgin olive oil 3 Tbsp lemon juice, from 1 large lemon 1 garlic clove, pressed or minced 1/2 tsp sea salt, or to taste 1/8 tsp black pepper Then chop up the following: 1 1/2 cups cherry tomatoes, halved 1 English Cucumber, halved and sliced 15 oz chickpeas, or garbanzo…
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Low Fat Dips?
Hello! I’m wondering if anyone has any favorite low fat dips or dressings to dip veggies in? I’ve tried low fat Greek yogurt, but am looking for some more exciting ideas. Thanks. :)
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New here again
Looking for new recipes please share
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Grilled Chicken and Vegetable Skewers
Grilled Chicken and Vegetable Skewers: Ingredients: 1 pound skinless, boneless chicken breasts, cut into cubes 1 zucchini, sliced 1 red bell pepper, seeded and sliced 1 yellow bell pepper, seeded and sliced 1/2 red onion, cut into wedges 2 tablespoons olive oil 2 cloves garlic, minced 1 teaspoon dried oregano Salt and…
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Hello new to Group
Hello new to Group
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Hello! New Member
Hello! My name is Dana, I am 39 from KY. Just joined MyFitnessPal. Feel free to add me as a friend.
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New intro
Hi everyone! I'm 60 yr old female and just recently got serious about weight loss again. Hope to find some great recipes here.
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Tasty dinners below 650 kcal?
What are your recipes for a tasty dinner under 650 kcal?
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New to the group
Hi I am new to the app and the group. I love to eat and am currently trying to shed 60 pounds. I've been cooking fish and eating g a lot of salads but I would love easy meals that are low calorie. My sister shared with me today to make ranch dressing with the packets and greek yogurt. It wasn't too bad. But I'm really…
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low calorie shortbread cookies!
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Healthy Chicken Parmesan
Here's a great recipe! Chicken Parmesan Let me know what you think! Ingredients (makes 1 serving): ½ cup all-natural tomato sauce ¼ tsp. dried oregano leaves ¼ tsp. garlic powder 6 oz. raw chicken breast, boneless, skinless Nonstick cooking spray ¼ cup shredded part-skim mozzarella cheese (1 oz.) 2 Tbsp. grated Parmesan…
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What's Your Favorite Vegan Recipe Right Now? Please Share (:
Vegan Stovetop Mac & Cheese Servings: 1-2 People Calories: About 650/cals Ingredients: Salted Water or Salted Veggie Broth ½ Cup or 56g Dry Macaroni Pasta or other pasta of your choosing 1 Tbsp. Plant Based Butter 1 Tbsp. All Purpose Flour ¾-1 Cup Unsweetened Plant Milk 3-4 Slices or ½+ Cup Vegan Cheddar Cheese ½ tsp.…
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Recipe Swap?
Ahhh? Just joined the group tonight! Where are the recipes?
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Low Carb and Lovin' It
There used to be a show on the Food Network with George Stella called Low Carb & Lovin' It. https://www.foodnetwork.com/recipes/anaheim-shrimp-scampi-recipe-2103121 He has lot's of great low carb recipes you can still find on there. If you love shrimp, you will love this one that I have been making for years.
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New here
Looking for low calorie recipes to get started to lose 70 pounds. Could use all the help I can get!
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Freezer meals!
Hey all! I’m looking for your favorite recipes or websites for freezer friendly meals. My schedule gets really hectic and I’ve noticed some days that I don’t even get the time to put together a slow cooker meal. That has led us into a habit of delivery, which is very convenient, but also very expensive. So I’m determined…
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New to fitness pal
Hi my name is Carole, new to this app and wanting to get myself back in shape. Glad to say hello.
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Introduction
Hii! My name is Cayla I am new to the group I love to cook and eat so I thought this group would perfect for me to join. Hopefully I can connect with a few of you so feel free to add me as a friend and message me. Any vegans or vegetarians?
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new day
new day lets do good :)
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I’m New Here‼️👀
Hi! My name is Schamayne (Sha-main), but everyone calls me Schay (Shay)! This app is being used together with my Trainerize app to help my weight loss journey! I love the simplicity of logging my meals in this app vs. others. I love how specific and accurate the calculations are, but the SCAN feature is the game changer! I…
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I’m a picky eater trying to lose weight. Any recipes?
I mostly only eat chips and frozen nuggets. I am such a picky eater I haven’t eaten a vegetable in over 8 years and I only eat about 2 fruits a week. i dislike any type of vegtable that tastes different to how it looks such as peppers. Does anyone have any recipes they think could help me? Tysm
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New member
Hi everyone, I'm joining the group not only support but to get some new recipe ideals. I love to cook but I also need to loose around 40 pounds and I think this would be a great help in my journey
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Mealprep recipes dump
I want to share my recipes I am creating in the app which really help me save and keep it under control Zucchini "Picadillo" with meat and sausage. *replace the chicken fay with whatever fat you like. It's a great lunch option with rice. Also, this is for 6 servings!
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Does my fitness pal have a recipe builder? If so, would someone please give me directions to find?
Looking for a recipe builder to calculate calories and nutrients per serving. If MFP has it, please give me directions to find it. I fear I won't get back to your answer! Ha! Just started the app. Thanks!
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Pull apart chicken meal prep.
Ive recently fell in love with throwing three or four chicken breasts in a crock pot, adding a chicken bullion cube with a little water, veggies to taste, and letting it slow cook to perfection. Lean with a good homemade chicken soup flavor. Pair with rice or sweet potato and your golden for an easy tasty meal.
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I hate to cook!
Hi! I really just don't like to cook. Unfortunately, as a result, we eat out way too often. Not good for my weight or my blood pressure. Why do restaurants use so much salt? I'm guessing because it's cheap. Anyway, easy cooking ideas and recipes would be much appreciated! Michelle
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Roasted veggies
So easy and good! Just drizzle a little olive oil over a sheet pan full of veggies, 400 degrees for 20 min. Lunch for 3 days! I like to put some in a low carb tortilla with some peanut sauce on it. Delicious and satisfying!
