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Snack, Snack, Snack
So I'm one that seems to want to snack all the time without realizing it. Anyone got suggestions on the best way to curb that appetite. I am so tired of doctors trying to put me on medicine that makes me feel horrible to curb it.
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Diabetic type 2 Help me please š
Hi I just got diagnosed with diabetes type 2 and Iām so lost on what to eat Iāve been living off of Mac and cheese fried chicken and breadsticks forever I love candy and I love breads and pastas I really would love to get some good ideas of what I should be eating and portions sizes so that I can get my life back on trackā¦
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Vegetarian Meals/Recipes
Hi everyone, I'm new here and it's nice to meet everyone. I've been vegetarian all my life and would really appreciate some recipes that are higher in protein or lower in carbs to help add some variety into my diet as I try to lose weight.
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Good recipes with beans?
Hi everyone I would really like to do some recipes with beans. All suggestions much appreciated! Thank you and wishing everyone a great day.
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Aggressive approach to weight loss
Hello my fellow Fitness Pal community members. I have a question and would like your feedback. When trying to lose weight and selecting an appropriate style that works best for you and your desired goal, how do you handle to uninvited options and interference of ppl that are not apart of your plan or immediate environment.ā¦
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Easy meals..
Trying some quick and easy meals. Just something to delay hunger, but yet full of clean ingredients, high in protein, low in sugar, moderate carb, and low cal. 1.chopped turkey and rice bowl w/ broccoli #ground turkey(seasoned, cooked to brown) #steamed brown or jasmine rice(cooked with stock and seasoning for flavor)ā¦
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Best āHealthyā Pizza Recipe
Just want to see what kind of recipes people have for healthier pizza!
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super low cal noodles!
I recently just discovered Konjac noodles, which are kind of like rice noodles but even lower in cals and also gluten free! Per serving is only 11 cals! It's a great replacement for regular pasta or noodles and can have with all different meals. It's a little bit chewey but I don't seem to mind. Let me know if you guysā¦
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Smoothies
I've just started trying out protein smoothies as a replacement for desserts. I brought a few different plant base protein powders, cinnamon roll, vanilla and peanut butter cup. I add milk, or orange juice, fruit, yogurt or instant coffee and protein powder. Very, Very yummy and satisfying. Tell me what you think.
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Ninja Creami
I have recently discovered the Ninja Creami and all of the fabulous ice cream recipes you can make. Does anyone have any great recipes they can share?
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Eating healthy on a budget
Heya, I'm trying to loose weight but on a low budget (Ā£10/week). Tried lots of stuff like fasting diets and similar things, which help a little but I always seem to put the weight back on. Does anyone have any tips or recipes for someone trying to start loosing? Thanks š
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Toddler Meal Ideas š”
What does/did your picky kids to grandkids eat at ages 2 or 3yrs old? Needing Ideas š” Got a fruit hating, meat rejecting, vegetables must be hidden in it Mini Chef šØāš³ Gordon Ramsey . If itās burnt in a tiny spot to not cooked to his liking he calls it STINKY or Yucky then refuses everything for hours. His Sister was soā¦
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Iced Coffee
Unless I just missed it, I didn't see somewhere for beverages. I guess technically it's not an exact recipe, but I wanted to share this anyway incase there was someone on this forum who didn't think of it. I don't drink a lot of coffee because it needs to be sweet for me to drink it. But I indulge myself with theā¦
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Carbs are the devil
I have recently made the switch from unhealthy to more healthy options in my meal plans. Carbohydrates are my weakness. White flours, (cakes, pies, cookies, Hawaii sweet rolls etc..) In my current efforts I have added more whole grains, nuts and fiber to my meals. I have discovered something called quinoa which is prettyā¦
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cooking the same type of food and new recipes. Bored
I'm new and recently lost 14 pounds and gain it back. I need different ways to cook low carb food and need to lose a lot of weight. Joining this group I feel this will help motivate me and keep a positive attitude of eating healthy. Over 60 and want to eat healthy and being the person I use to be. Doesn't like going outā¦
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Safe Sweets
I love fruit, but sometimes that just doesnāt cure my sweet tooth! If you havenāt tried smart sweets, they are delicious! You can also search sugar free on even Amazon and find lots of options. I love the Wertherās sugar-free hard candy styles do the trick as well :-)
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Baked Salmon with Roasted Vegetables:
Ingredients: 1 pound salmon fillet 2 cups chopped vegetables (e.g. broccoli, cauliflower, carrots) 1 tablespoon olive oil Salt and pepper to taste Lemon wedges (optional) Instructions: Preheat oven to 400Ā°F. Line a baking sheet with parchment paper. Place the salmon fillet in the center of the baking sheet. Arrange theā¦
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Sweets
I am new here. and I have a very big sweet tooth. I miss having sweets. Can anyone help me with some sweet recipes which are diet-friendly...
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Recipes
Iām new, looking for low calorie low carb high protein recipes.
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Hi Iām Doriann and Iām new !! Wondering if their r people out there that have meals lactose free
Lactose intolerant
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Bagels
I made bagels this week using this recipe: https://www.skinnytaste.com/easy-bagel-recipe/. They look and taste good, the texture is different than a typical bagel though. They are not as chewy. I am watching my sodium so I did not add the salt to the dough. I only needed about half an egg to do the egg wash. Here are theā¦
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One-Pot Chicken and Artichoke Pasta
I tried this recipe last week and it was really yummy. I substituted fresh basil for the oregano, baby spinach for the kale, and Barilla protein+ penne for the cavatappi. I also used only 1 tsp of added salt and used no salt added chicken broth in place of the water.ā¦
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Shrimp and Avocado Taco Salad
SĆŗper healthy and quick to prepare. Recipe makes 4 nice size servings Enjoy! Just made this yesterday! INGREDIENTS 2 tablespoons oil 1 pound medium shrimp, peeled and deveined 1 large head romaine lettuce, chopped 4 tomatoes, diced Ā½ jalapeƱo, deseeded and finely diced(optional) Ā¼ red onion, finely diced 2 tablespoonsā¦
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Brand new to this group...I wish to share recipes, I am on 1200 calories.
Hi everyone, I joined myfitnesspal a few years ago but not seriously until now! My amazing daughter who is a fitness coach is going to help me with a menu for 30 days. I am excited, but I do not know how to create recipes and need help so I can share recipes with others. I plan to use the Mediterraean Diet for my base,ā¦
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Hello
I am new here, shifting from weight watchers. Looking forward to sharing with you.
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Recipe look ups
I am new so please forgive for this silly question. I see many different sites everyone is using for recipes. But my question is what and how are you looking recipes up for a good diet to use?
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Pinterest Recipes
I use pinterest for all my recipes and have been quite happy with most I find on there. I am always looking for new recipes to add to my collection. Please share anything you have found delicious yet healthy. :) my profile link is https://pin.it/549E7hg if you are interested in any boards with recipes I have collected.
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Diet Mountain Dew Code Red
This isn't exactly a recipe, but I was a big fan of Diet Mountain Code Red and lament that it was discontinued. But I have discovered that you can add a packet of unsweetened cherry Kool-AID to any Dewish two-liter soda and get a very close approximation. Just don't use the pre-sweetened single-serve packets; the combinedā¦
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new here
Hi everyone I am new here and I have been making lots of new recipes but looking for some new family favorites I have a 14 year old boy and a 9 year old girl and they are both picky haha help please!!
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Spaghetti squash
I poach two eggs over spaghetti squash abd top with sugar free Ketsup. Sometimes i add bacon bits. Seriously very good
