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Veggie bbq ideas?
I am looking for a really tasty vegetarian burger recipe. Preferably under 200 calories. I need an alternative for bbqs when lockdown is over. Oh yeah my teen girl hates quorn so it’s a no go there.
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my 5 recent creations, homemade foodie fun.
here are the last 5 recipes i made at home from scratch. spin offs of recipes i had found elsewhere and then doctored up to fit my nutritional needs and wants. take a look. sweet potato protein ice cream with pretzel and marshmallow https://i.pinimg.com/originals/8f/63/14/8f631441485c0a80e05644b51ada72f4.jpg high protein…
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what do you think about keto diet
If you want to lose weight fast and efficiently try keto diet, go in and make your diet plan. https://bit.ly/3fNwYzj
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Chocolate chip Zucchini mini muffins
2 cup, Almond Flour 0.25 cup(s), Coco Powder 0.25 tsp, Salt 0.25 tsp, Baking Soda 0.25 cup, Olive Oil 3 large, Egg 2 cup, chopped, Zucchini 0.25 cup, No Calorie Sweetener 15 gram, Natural Vanilla Whey Protein Powder 83 gram, Dark Chocolate Chips (50% Cacao) 0.12 Cup, 1 Cup Nutrition Facts Servings 28.0 Amount Per Serving…
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Tuna and Romaine
One can of solid white tuna, one boiled egg cubes into tuna, two tablespoons of light or fat free mayo, one teaspoon of relish. Dash of onion powder or real onion chopped fine, dash of black pepper. Mash and mix well taste best the next day refrigerate. Place on six chopped romaine leaves. Delicious! Optional a dash of…
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Creating a recipe
I have a question on creating a recipe. For example - if a recipe calls for 1/4 cup and a serving size is 1/8 cup, does the app automatically adjust for calories etc? Thanks
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Cheesy Bacon Ranch Chicken
4 slices Bacon Chopped 4 boneless skinless Chicken breasts 2 tsp Ranch Seasoning 1 1/2c Shredded Mozzarella Finely chopped Chives, for garnish 1. In a large skillet over medium heat, cook bacon, until crispy, about 8 minutes. Transfer to a paper towel-lined plate. Drain the bacon fat. 2. Season chicken with salt and pepper…
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healthy high protein vanilla french toast
This mornings vanilla creme protein french toast recipe. Post 17 mile ride fuel up! 5 slices slow fermentation sourdough bread (thick sliced) 3 whole eggs 4 egg whites 1/2 scoop vanilla protein blend 1/4 cup fairlife lowfat milk cinnamon, salt, vanilla extract to taste blend all but the bread in a ninja blender for 20…
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Black Bean Salad
Black Bean Salad- Yummy <3 Ingredients 1 15 oz can black beans, rinsed and drained 1 cup corn 1 large ear of sweet corn or 1 cup defrosted frozen corn 1 cup halved cherry or grape tomatoes 1 cup chopped red bell pepper 1/2 cup chopped red onion 1/2 cup chopped cilantro Juice of 1 1/2 limes 1 tablespoon olive oil 1 teaspoon…
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How to Cook a Low-Fat, High-Protein Chicken
How To Cook Chicken is a frequently asked question, so today we will help you make a good baked chicken with an amber skin and juicy flesh. It is the comforting dish of Sunday, which makes everyone agree: the chicken in the oven! We tell you everything you need to know to become a poultry cooking pro. At table ! Chicken,…
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Sweet Potato Brownie
Happy 2020! Looking to see what size pan is used for MyFitnessPal Sweet Potato Brownies recipes. Want to make sure pan size is correct for required macros. Thanks!
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Kiwi-strawberry-spinach salad
https://www.oxygenmag.com/nutrition/kiwi-strawberry-spinach-salad-8967
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Chicken recipes
I'll start...
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Green Lentils
Anybody got a good recipe or ideas for what I can do with green lentils? I bought a pack a couple of months ago and they are looking at me rather depressingly from the shelf :wink: .
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Beans beans beans!
I have been so hungry for spicier foods lately....I have a couple of great recipes using beans that satisfy this recent craving of mine! Tostados 3 La Banderita corn tostados 165 calories 1/2 c. Old El Paso refried beans. 110 calories 1oz. Shredded Colby jack cheese 110 calories 3 T mild,medium or hot salsa 1 or 2 T diced…
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Travel Bus Surabaya
Transcity Bus Company surabaya menghabiskan waktu yang signifikan dalam memberikan administrasi transportasi sanksi dan angkutan minibus yang paling dapat diandalkan untuk perusahaan sewa bus surabaya kelompok-kelompok di dalam dan sekitar surabaya. Bekerja dengan beberapa motorcoaches edge paling berdarah yang tersedia,…
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It’s Fall.....Chili time!
Last night I was hungry for something warm and spicy and filling....I had a tooth filled and I needed some food comfort.... Chili 1 c hunts tomato sauce 1/2 cup water 1/2 c kidney beans 1/2 c chili beans 2 T diced onion Salt,pepper.cumin.red pepper and chili powder I have a big Campbell soup mug and this filled it to the…
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low carb lunch?
I'm running out of ideas for good low carb lunches... I did lettuce wraps last week which was delicious but I need some new inspiration! Help!
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Crockpot recipes anyone
Post your crockpot recipes please.
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Is this a completely dead group
Great idea for a group, but I get the sense it's a ghost town. Wish it was active with more people sharing recipes with other health conscious foodies! HELLO, is there anybody out there???
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Allulose - the new sugar substitute
Allulose has 10% of sugar's calories, and claims it does not spike insulin. It recently got FDA approval to not be counted as sugar in nutrition labels. Of course, more study has to be done I'm sure until we have the official verdict on its health impact. Has anyone been using this, and what recipes have you used this with…
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Nancy's Keto meatloaf
I saw this in the add food section and I am not sure how to find the recipe for it. Any help and thank you!
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Summer Squash Parmesan Rounds
These are delish and healthy too! Just cut the squash in 1/4" thick rounds. Sprinkle garlic salt (I used garlic powder), some freshly ground pepper, and a 1/2 tsp (or so) of grated parmesan cheese. Pop in the oven for about 15 mins...golden brown. You can also broil them for a couple minutes.
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Strawberry Shortcake
Best thing about summer, fresh strawberries! I did not realize until this past weekend how low calorie this can be. Pre-made dessert cups are about 60 cals at Kroger. Strawberries are about 50 cals and use whipped topping. You're looking at a dessert for under 200 cals!!!!
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Easy Keto
Tell us your easy basic first timer Keto ideas so we can all try
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Help - IBS/Easy FODMAP ideas
Hi, despite eating healthy and gym session unfortunately IBS reared its ugly head and I am now bigger then before, I have been told to reduce the normal food items and go by FODMAP to see improvement any ideas for cheap/easy meals/recipes. I loved my beans/lentils etc.
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Healthy meatloaf
Hi Does anyone have a healthy meatloaf recipe that they would be willing to share.
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In Search of New Breakfast Ideas
Hi! I'm tired of all breakfast items that I know how to make. What are some things you make for breakfast that are tasty? Thanks in advance for sharing!
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200 Calories and Under!!
Do you have any great recipes for snacks or even lunches or dinners that are 200 calories or under? I'd be happy to hear about them, and I'm sure others would too. Don't be afraid to share.
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Converting Desserts like cookies, to low carb
I am a Type 2 Diabetic, eating low carb 45-50 grams per day since May 2018. I have been reading quite a bit on the various sugar replacements, and flour alternatives. So I have decided to try some out and see how many of my Holiday Cookies I can convert over to a healthier lower carb version. One thing I have been somewhat…
