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Leslie Sansone December 2015 Walk Challenge
WELCOME to all walkers! The December Walk Challenge starts next week, so now is the time to be thinking about our new individual monthly challenge goals! Having Leslie's, or other walking DVDs, to pop in the player can be a great addition to walking outdoors in the cold and snowy days of December. For those who are…
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Knee pain, should I still walk?
I was walking three days a week, 2 miles each time. This was an accomplishment for me because I have fibromyalgia and have to build my exercise up slowly. Then I got a job. I do a lot of squatting and walking in my job. I also have bad knees. Well, I have been working for almost three months now and I would imagine my…
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How do you count...
Hello, I was wondering what you use to count or measure the mile you walk. I generally use my phone but it isn't on me 100% of the time so I miss some steps. I've been looking at getting something for my wrist but I thought I would see you are using.
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Leslie Sansone November 2015 Walk Challenge
WELCOME to all walkers! The November Walk Challenge starts today, so now is the time to be thinking about our new individual monthly challenge goals! Having Leslie's, or other walking DVDs, to pop in the player can be a great addition to walking outdoors in the crisp cool days of November. For those who are enjoying the…
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1 Mile Happy Walk
I wanted to let you all know that Leslie posted a great workout on her Youtube channel called "1 Mile Happy Walk". Yesterday I did the walk twice and it was a great workout. There is a short glitch a little after the 9 minute mark for about 20 seconds, but I just jog in place. She has also posted miles 1 - 3 of Burn Body…
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Tell us about your Leslie Sansone Walk today!
I would like to invite anyone to tell the group about your Leslie Sansone Walk today. You can tell us how it went or just let us know which DVD you did and for how long. It's a place to get encouragement and to share your accomplishments!
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Burn to the Beat DVD
Do any of you have this DVD? I passed on a few of the other newer DVDs, but decided to try this one. I'm waiting for it to ship and can't wait to try it.
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New here
Hi everyone! I created my account on MFP two weeks ago and yesterday I, finally, decided to take advantage of that and focus on my weight loss. I have to lose almost 160 lbs and the idea that I have to lose a whole person to be in what is considered a normal weight for someone of my age and height, this frightened me a…
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Leslie Sansone October 2015 Walk Challenge
WELCOME to all walkers! The October Walk Challenge starts soon, so now is the time to be thinking about our new individual monthly challenge goals! Having Leslie's, or other walking DVDs, to pop in the player can be a great addition to walking outdoors in the crisp cool days of Autumn. For those who are enjoying the onset…
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Newbie here...
Hello Everyone! I just joined this group and I will be starting my Walk at Home dvd tomorrow...I rejoined MFP about 2 weeks ago and I can't lie...I've been struggling to lose weight...I'm hoping that by adding in a little exercise, like walking, I can start seeing results! I'm looking forward to interacting with all of you…
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Miracle Miles
I REALLY want to get this set although at $49(only at Leslie's website) it's pretty pricey. Too rich for my blood right now. On Facebook Leslie and her team are giving away MM kits every Wed from 9-23 to 12-9. All you have to do is write something in the comments about "Why I Walk." I'm SO EXCITED about the possibility of…
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If I Could Ask Leslie Anything...
If I could ask Leslie anything, first thing would be to thank her profusely for the WAH program and tell her my story. Second, I would ask her to help me with some of the moves I still can't get after 12 years of WAH. Third, I would ask her to do a special needs DVD modifying WAH for people on walkers.(to the best of my…
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How do you get your calories burned?
There is no category for doing Leslie S, so how do you calculate the calories you burned?
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New here again
First discovered Leslie Sansone while wintering in florida. Really like her workouts. I am looking for others to connect with to give and get support. I find that I make better eating choices if I exercise.
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Leslie Sansone September 2015 Walk Challenge
WELCOME to all walkers! The September Walk Challenge starts tomorrow, so now is the time to be thinking about our new monthly challenge goals! Having Leslie's, or other walking DVDs, to pop in the player continues to be a great alternative to walking outdoors, which for some of us may still feel like summer B) . For those…
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New DVD from Leslie Sansone: The Tone Every Zone Walk
I discovered this while online the other day, so I checked out several other websites also. Looks very interesting :) Editorial Reviews: Want the BEST ARMS & SHOULDERS of your life? Leslie will show you how to easily curl, press and lift to get those arms firm, slim and sculpted! Want your BEST BUNS & THIGHS ever? Leslie…
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Leslie Sansone August 2015 Walk Challenge
WELCOME to all walkers! The August Walk Challenge is right around the corner, so now is the time to be thinking about our new monthly challenge goals! Having Leslie's, or other walking DVDs, to pop in the player continues to be a great alternative to walking outdoors in the heat, and for some of us that means triple digit…
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Leslie Sansone July 2015 Walk Challenge
WELCOME to all walkers! In a day or so we will begins our July Walk Challenge, so now is the time to be thinking about our new monthly challenge goals! Having Leslie's, or other walking DVDs, to pop in the player continues to be a great alternative to walking outdoors. Because of the warmer weather walking or hiking…
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Walk To The Hits...All Time Favorites
Hey everybody... :) Just came from Amazon...Leslie's got a new DVD coming out August 4. It's Walk To The Hits...All Time Favorites. 3 miles, priced at $9.99. I LOVED the first two, and the only thing that would make me hesitate is if this were a repackaging of those DVDs. It didn't give a track listing of either songs or…
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Leslie Sansone June 2015 Walk Challenge
WELCOME to all walkers! Oh my, June is here already :o !! It seems unbelievable that we are almost halfway through 2015. It is time to start a another new monthly challenge! Soon Summer fun will be here B) ! Having Leslie's, or other walking DVDs, to pop in the player continues to be a great alternative to walking…
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How do you record WATP in cardio on MFP?
Hello, new to this forum, with a quick question. I've been doing the LS videos off youtube for the last couple of weeks and like them enough to have ordered some dvds to round out my excercise. I've been recording the minutes from the videos under "low impact aerobics" when I put it into MFP exercise. Is this the correct…
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Leslie's most challenging workout?
I started out with one of Leslie's 3-mile walks and I've previewed some of her other free stuff on youtube. It looks like she works at a similar pace for everything. Are there any workouts she does that are particularly challenging or are intended for intermediate/advanced walkers? I feel like I'm not working up a sweat...
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Leslie Sansone May 2015 Walk Challenge
WELCOME to all walkers! May is right around the corner.... in fact in just a few days! And time to start a another new monthly challenge! Surely beautiful flowers and spring are finally here! You know.... April showers bringing all of those May flowers that we mentioned last month. Hopefully we shall have some extra…
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New Video Coming 6/2/15!!
Sounds interesting!
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Leslie Sansone April 2015 Walk Challenge
WELCOME to all walkers! No fooling... it is April! And time to start a new monthly challenge! Surely spring is finally here, but with the warmer weather comes the rains for many of us. You know.... April showers bringing May flowers :flowerforyou: . Having Leslie's, or other walking DVDs, to pop in the player continues to…
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Need help and friends
Hi all! I so need some help to keep me motivated! I get easily discouraged and am finding it hard to lose weight. I workout with Leslie everyday!! I am not familiar with how to add friends onto my app so feel free to send me an invite, add me or whatever it is you do lol :)
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May Challenge?
Will there be a May challenge???
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So excited!
I have always been an isolated Leslie Sansone in-home walker...until now!!!! I am so excited to be a part of the group and would like to be pals with ALL of you! If you'd like to be pals, please send a message as there are so many of you I'd be typing until next year! Hello sisters in sweat!
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Texasgardnr And Ann of B
Hi Ann and Mary, It's Sue...you've probably wondered what happened to me. Why I all but left MFP without talking to anyone and quit logging. The long answer is I let depression, stress and circumstances get to me. The short answer is I gave up. Back up to June/July...you recall I was restless with Leslie-she had gotten too…
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Leslie created a 10,000 step challenge for April
check out her posting here: http://blog.myfitnesspal.com/the-30-day-walking-challenge/ I am starting at the 10,000 a day level Want to join me? April 1....... 11,385 steps
