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Newbie - Where to Start? How to Begin?
Hi there, I'd like to start walking at home everyday in addition to the walks I do outside. I like the idea of working these DVDs into my routine so when it gets too dark and cold in the mornings, I can just keep doing the DVDs. I also have a treadmill, but find it very boring. I have the 3 and 4 Mile Super Walk DVDs and I…
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Leslie Sansone DVDs & Using a Fitbit
I restarted using Leslie Sansone's DVDs because I bought a Fitbit. The DVDs help me reach my 10,000 steps a day goal. I sync my Fitbit to get the amount of calories I burned doing the DVD. Should I be logging the workout and override what Fitbit says in calories burned? I'm not sure the correct titles of the DVDs I use. I…
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Leslie Sansone July 2014 Walk Challenge
WELCOME to all walkers! Tomorrow begins our July chellenge, so now is the time to be thinking about the new monthly challenge! With the sizzling summer days :glasses: and chilly winter days :smile: , depending on where one lives, having LS DVDs is a great alternative to walking outdoors as many of us are able to do more…
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Walk Concert 2014!!!
Leslie will be in Pittsburgh on October 3 for a live Walk Concert! Tickets are $15. More info at http://www.walkathome.com/wc2014/. Hope to see you there!
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Total Mileage for July Was...
:smile: 1455 Miles were walked by 23 people!:bigsmile: I think that's pretty amazing! And who knows, there may be some more additions before midnight.. so that figure might change. I was just curious and being the lazy trivia loving fool that I am, I started at the last post at 9:00 pm CST and went back through all the…
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Walk It Off in 30 Days DVD
I'm new to MFP and am trying Leslie Sansone's Walk It Off in 30 Days program. Anyone else using this? I have many other LS DVD's as well!! Was wondering how to count each portion as exercise. . . . at work and don't have DVD in front of me. Does it give any measurement we can use?? THANKS!! :wink:
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Leslie featured in MFP blog hellohealthy today!!!
Check it out on your main screen, over to the right. Or if you have MFP on facebook. Changing my profile picture in honor. I love it all, but she is the one who helped get me off the couch and kept me off. And I am forever grateful.
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Leslie Lines We'd Like To See Retired
Do any of you have Leslie lines you'd like to see retired? You know, some things she's been saying since the Flintstones walked the earth...the ones we can quote verbatim and predict when they're coming? I have two...the one about the baseball catcher or shortstop being the correct stance for a sidestep, and the one about…
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NewBie....
Hey everyone, I have been on this journey a long time, and I'm just getting the hang of this. I am morbidly obese, but I am mobile. I have my Leslie Sanson DVD's but I can't seem to get 5 minutes into the one mile walk...HELP!!!
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12 minute, 5 mile workouts
Hi everyone, I am new to this list but I have been doing Leslie's workouts for a while and I love them. Can anyone tell me, besides the 5-Mile Fat Burning Workout and The 5 Day Walk Plan, are there any other Leslie videos that have 5 - 12 minute miles? That is my daily workout and I am looking for some variety. Thanks! Lebo
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Leslie Sansone: Mix & Match Walk Blasters
I was on Amazon dot com and discovered that a new Leslie Sansone DVD is coming out on August 26, 2014. The name is: Mix & Match Walk Blasters. This is another in the Just Walk series and will feature 10 different "mini walks". The list of the "mini walks" is on Amazon's website. I also Googled the DVD and found that it…
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Leslie Sansone June 2014 Walk Challenge
WELCOME all walkers to our June 2014 challenge! It is a new month and time once again for another new challenge! Not only is it the beginning of Summer, but also there will be more opportunities for outdoor activities like swimming and camping, and of course our regular outdoor walks before the weather heats up too much.…
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Ultimate 5 Day Walk Plan
Hi Everybody, Just got U5DWP and am planning to start later today. Looking for one or two buddies who have this one to join me!!! Also, anyone who has this, please give me your reviews- positive, neutral, or negative. Thanks!!!:flowerforyou:
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A newbie to the group but not WATP videos
I stumbled upon an older Leslie Sanson video in the library almost 4 years ago. I immediately loved it!!! Because it was mindless! I didnt have to think....no steps to learn...no cheorography to master...I could stumble out of bed in the morning and stick in a video and keep up with it. BUT...I really have not lost any…
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Leslie Sansones walk slim - 4 fast mile music breakdown
Well I did it, after all the time I've spent on the internet searching for it I've come to the conclusion that I needed to do it myself in order to replace the music she is playing at her specific bpms. And in that video? She likes to change them a lot. First of all the resources I've used are :…
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adding weights
so if I add weigts to the videos where she don't use anything does that burn more calories or what exactly does it do?
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May 2014 Walk Challenge
WELCOME to our May 2014 challenge! It is a new month and time once again for another new challenge! Not only is it time for May flowers but also there will be more opportunities for walking outside, as the weather permits. Having Leslie's DVDs to pop into the player will help us become stronger and healthier as we continue…
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pedometer recs.
My OMRON pedometer was ran over last week during a minor accident as I dropped it and a car ran over it. Any recommendations of a small pedometer tracker. I have dropped it many times and had it for 5 years, any suggestions. I have severe arthritis on R knee and need to get to stepping again. New to this group. Best, Rosie
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Just did my first Leslie Sansone Walk at Home
I freaking loved it! I hate working out but I decided to try a video of hers. I went to You Tube and did the 1 mile Power Walk. I feel great. I am definitely going to incorporate her videos in with my Wii Fit Board exercises. If you want, you can add me as a friend! I could use the support! :)
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Texasgardnr
Hi Mary, I wanted to fill you in on the whole 90 day fitness plan idea, and see if you might have further suggestions. I did go to Fit Click for maybe a week, and it was an epic fail!!! They did have a lot of videos and articles we are just starting to have here, but it was hard to get them to play. More importantly, I had…
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Confession Time
Hi Leslie Peeps, It's been a rough two weeks and I need to come clean. I have not exercised in almost a week and the food addiction is screaming at me. I need all of you to talk me down. First of all, my ex-roommate, the one who's 100 years old, has no patience. She wants what she wants at the exact second she wants it. A…
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Loving it.
I am on my 2nd week with Leslie now and 5 days into the 4 mile high impact. I love it. Gives me a great workout and the sweat pours off me. 7pm tonight im on it again.
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Leslie in National Fitness Hall of Fame!
Just got an email about it. You can Google 2014 National Fitness Hall of Fame to see a pic. She certainly has earned it! :drinker:
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MFP, Fit Click And Fitness/Nutrition Plans
I posted awhile back about the possibility of a Leslie 90 day fitness program, similar to Insanity, Body Revo- lution, p90x3 etc. Texasgardnr posted me back, suggesting I use the DVDs and equipment I already have to create my own 90 day program. It took me awhile to warm up to the idea since I don't handle charts and…
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April 2014 Walk Challenge
WELCOME all walkers! "April showers bring May flowers." Now is the time to be planning on joining the new monthly challenge once again! And no matter whether it is rain or shine we can still walk away our pounds and achieve better health while staying indoors :tongue: . Having Leslie's DVDs to pop into the player will help…
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Which DVD for someone who has been walking?
I have done a lot of walking on treadmill I do about 2 hrs at 4.9 kph thought the day (normally in 30min chucks) I have lost 4st in total. I am trying to mix things up a bit and reduce the time on the treadmill. I see Leslie Sansone Walk DVD can mix things up by adding different ranges of movement, weights and other toning…
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Advice for a newbie?
Hi, all! I've been doing Leslie's Ultimate 5 Day Walk Plan for awhile now and want to try something else. I saw there's something for intermediate/advanced and was wondering if that would be a more intense workout than my current DVD. I haven't tried others so I'm not sure where 5 Day falls on the level of intensity…
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Leslie and a 90 Day Program?
We all know about Insanity, p90x, JM's Body Revolution, etc. I just read here on MFP and Amazon that Richard Simmons has a new 90 day program called Project HOPE. So I was wondering if Leslie created a 90 day workout, what type of workouts would you want to see included in it, and what would you be willing to pay for it?…
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Just a meaningless observation about Leslie...
I have to admit being stuck in a time warp. Most of my Leslie workouts are from the 2000's, but I broke down and bought her Belly Blasting Walk which I really like. And here's why I think she has slimmed down some. She looks a lot leaner in the Belly Blast walk than in the 4 Mile Super Challenge and the 5 Day Slim Down.…
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A Walk-Out For Men
I know Leslie has done a one mile walk for men, but a longer walk(for the husbands, fathers, boyfriends and brothers in our lives) might be a really good idea. I'm thinking Steve(Fast & Firm 4 Really Big Miles) and Nick(Party Songs and Radio Remixes) would be good walk leaders, and I'd love to see a 5 miler. Maybe if they…
