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Ordered 3 Leslie Sansone DVDs Today!
I have been working out to Leslie Sansone workouts on YouTube, and I like them enough that I decided to splurge on a few DVDs. This morning I ordered: 1. Burn Body Fat & Sculpt Your Arms 2. Walk It Off in 30 Days 3. Ultimate 5 Day Walk Plan I can't wait to get them! :happy:
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Yet another new dvd coming in September!
Its called 5 Mega Miles! You can pre order on Amazon! Be on the lookout at Target! :love:
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Favorite Leslie Sansone video?
Hi All :) I am expanding my Leslie Sansone collection and was curious what is everyone's favorites and why please? I really like them all, but I am in LOVE with the Ultimate 5 Day and just got the Belly Blasting workout (waiting for it in the mail). I love the Ultimate 5 Day because it is customizable and also never seems…
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New DVD by Leslie to be Release on Aug. 6th
"Walk It Off in 30 Days" is the title. Below is the blurb on Collage Video's website: 30-min. cardio session using light hand weights (1 to 3 lbs.) and 30-min. strength workout using moderate dumbbells (5 to 12-lbs.) to do on alternating days (producer-supplied info).
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Leslie Sansone July 2013 Walk Challenge
WELCOME to all walkers! It is almost July, and time to be thinking about a new monthly challenge! With the sizzling summer days :glasses: and chilly winter days :smile: , depending on where one lives, having LS DVDs to pop in the player is a great alternative to walking outdoors as many of us were able to do in the past…
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Leslie Sansone June 2013 Walk Challenge
WELCOME to all walkers! It is almost June, and time to be thinking about a new monthly challenge! This group is open to any and all walkers, the majority of us use Leslie Sansone Walk At Home workouts, but those great walks outside or on the treadmill, as well as other Walk DVDs, count too. However you get your walk in,…
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So Happy
I did the Leslie Sansone 4 Fast Mile with the Intervals and boosted walking last night. AND I GOT THROUGH IT ALL . i loved it , i had to push myself to get to the end , but thats what its about isnt it . just needed to share.xx
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Can't wait for July Leslie walking Challenge!
Hey everyone........I have slacked off and haven't done my Leslie dvd's in quite a while. Honestly, I really actually missed them. I threw one in this morning and was so glad I did. Felt so good after doing it and made me realize how much I miss joining you all in the challenges. Really hoping you all won't mind me joining…
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New video coming Aug 6th!
It's called "Walk It Off in 30 Days" It's 2 30 minute workouts...one is cardio with light weights (1-3 lbs) & the other is strength training with medium weights (5-12 lbs) that you do on alternate days. Can't wait!!!!!
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Another look at Leslie
One of my friends posted some new pictures of our "Walk Concert" with Leslie back in March. This photo cracked me up. That poor woman met hundreds of people yet seemed so genuinely interested in my story. I just love her, and I'm glad to be in a group with all of you who love her, too! Walk on! [/URL]
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Way to estimate calories burned w/o heart monitor ?
Hello, I've just started exercising and doing Leslie's videos a couple weeks ago. I'm quite big - I am 5'5" and 275#. Is there a way to estimate how much I'm burning? I have downloaded a pedomiter app on my phone and it says I'm burning 300+ by my steps but I know we do more than just walking with her videos. I downloaded…
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Newbie looking for active pals.
Hello! I'm a SAHM of 3 boys and this is my second round on MFP. I lost 50lbs my first year, took what was suppose to be a short break- which turned into a year while I attended school. I gained half of what I lost plus a little extra. I'm looking for active and motivated pals with open diaries so we can all hold ourselves…
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Belly blasting video????
Has anyone used the belly blasting walks??? Are they really good for the abs?? Debating on buying it but don't want to waste my money!!!
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Hi , New to this group
Hi, i have been on MFP for over a year now , and have had a FITbit since last August , i love my fitbit and dont know what i would do without it now .(46 lbs lost) I have now found Leslie Sansone and i love her . If anyone has any advise for me about what work out is best or how to log or anything else i would welcome the…
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How much do you burn?
For those of you who have heart rate monitors, how much do you burn when you do your Leslie DVDs? I'm 5'5", 180 lbs. I burn an average of 200 calories per mile. I usually do 4-5 miles at a time, so that's an awesome workout!
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Using Leslie With Other Programs
I'm a huge Leslie Sansone fan all the way back to Walt Away the Pounds on VHS (remember that ab belt thing?). I have several Walk at Home DVDs, but I plan to use Jillian's Body Revolution as my main workout and work in the Walking DVDs a couple of nights a week. Is anything else using Leslie with another program rather…
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any success stories with doing Leslie Sansone
Has anyone lost any weight with just walking with Leslie....
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South Beach Diet
As many of you know, I'm a sugar and starch addict, shopping too. I have been angry, bitter and depressed recently, which is why I've been mostly silent lately. I just haven't had the energy or motivation to post or exercise much, and my calories have been off the wall!!! Either 1200ish or 2000+. I can't take the crushing…
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Leslie Sansone May 2013 Walk Challenge
WELCOME! Today is a new month and a new challenge! This group is open to any and all walkers, the majority of us use Leslie Sansone Walk At Home workouts, but those great walks outside or on the treadmill, as well as other Walk DVDs, count too. However you get your walk in, join us! We are a positive, supportive group, and…
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Help me choose
I have been doing the Leslie Sansone 1 & 2 mile Walk Away the Pounds for the past year (you can check the first link to see which one) but I want to "move up" to a 3 mile walk. http://www.deepdiscount.com/dvd/Walk-Away-The-Pounds-1-2-get-Up?…
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Where can I buy these videos?
I'm 58 and not an exercise person, but I want to walk. What is a good starting goal for me? Thanks!
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Its Me!
I use this app on the phone but decided to log in today and found all these wonderful groups!!! I have gone thru many "lifestyle" changes...This one is different Im taking my time, making it realistic and not stressing about anything... I have exercise goals not kill myself goals. I use Leslie EVERYDAY!!! I live for her. I…
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Body Type
Yesterday I got curious about body type, so I looked up articles and calculators about it. One said I was a ruler or banana. One said I was an hourglass, and the third said I was a pear. My bust is 40.25" waist 36.5", and hips 42.25". Any help, please?
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Dumbell Work
Hi, it's Sue... As most of you know I have cerebral palsy. I can't do all the exercises an able bodied person can do but I try. My question is twofold: I'm using 3 pound weights and doing overhead presses, chest presses, bicep curls, and punches. I do about between 10 reps and 50 reps each session and thus far have only…
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Leslie Challenge for April?
I joined the group too late to get in on the March challenge and was hoping there would be one for April. My April goal is modest (30 miles) because I'm also doing Jillian's Body Revolution, but I like to mix up my routines and always love my Leslie DVDs, A challenge gives me incentive to pop them in and work!
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New on the group!
Hi everyone, this is the first time in a long time I decided to get serious and start to exercise and I found the videos of Leslie Sansone very interesting and a great way to start moving. I'm very excited to start and hopefully I can make new friends here in the group!
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Is Being Overweight An Eating Disorder?
Dear Leslie Peeps, You all know that I've been struggling with body image issues...the fat person inside trying to come back out, disgust with some physical defects that I have. Also trying to at least cut back on sugar, which has been an eye opener. It's complex and not likely to get any easier. We have this love/hate…
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New to Group
Hi, I recently joined MFP and the Walk at Home Group. I've been a LS and Walk at Home fan for a few years now but never got serious about it. I'm so excited to find this website and this group. Maybe this group will help me to stay motivated. I look forward to staying in touch.
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What do you wear to work out?
Hi all, I am just getting back into the walk at home programs. I was wondering what everyone wears to work out? I think I am going to wear some sweat capris and a loose t Shirt. I am not sure what kind of shoes I should wear. I guess maybe the most comfortable ones? Anybody want to share what kind of shoes they think is…
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The Fat Person Inside
I'm sad and scared as I write this so please bear with me... I've been told for over a decade inside every fat person there's a skinny person waiting to get out. For a long time I was resigned to being a size 20, and even at one point bought some fancy new clothes in that size because I thought I'd never be able to lose…
