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Princess f1
Does anyone know where Princess f1 is? I haven't seen her around lately and feel concerned...
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Princess f1
Is Princess f1 all right? I haven't seen her around lately and feel concrened...
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Leslie Sansone March 2013 Walk Challenge
New Month - Woo hoo! I am taking a rest day today after 9 consecutive days last month pushing to reach my goal! Sorry peeps, meant to do this yesterday morning and got busy with work and then off to get my hair done, Thought about it in the middle of the night - YIKES. So, HERE WE GO! Set your goal of miles to walk for the…
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3 Mega Miles
I purchased this from Amazon because it had so many great reviews. Oh. My. Gosh. I cannot STAND it. The music is way too low, she moves way too fast most of the time and the band is much thicker than the pink one. She doesn't look like she's enjoying herself very much because there's so much packed into one workout. Ugh. I…
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Leslie Sansone is the real thing!!
Spending time with her this weekend was a terrific experience!!! http://www.myfitnesspal.com/blog/dorothytd/view/leslie-sansone-is-the-real-thing-502457
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One week from today, I will meet Leslie!!!
So excited! Here's the story... http://www.myfitnesspal.com/blog/dorothytd/view/one-week-until-i-meet-leslie-sansone-498540
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logging exercise here
Hi: When walking with the DVDs how do you log the exercise? I've been putting 4 or 5 mph, very brisk pace. How do you guys log? Thanks Nanci Started Feb 24/13 - 4 days in a row with DVDs :)
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Leslie Sansone February 2013 Walk Challenge
WELCOME! Tomorrow is a new month and a new challenge! This group is open to any and all walkers, the majority of us use Leslie Sansone Walk At Home workouts but those great walks outside or on the treadmill count too. However you get your walk in, join us! We are a positive, supportive group and I promise this challenge…
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how good are these workouts?
I have knee problems where if I do too high impact workouts or too many jumps/jumping jacks then Il be unable to bend my knees or do much with my knees. I quite like the idea of this workout as its wlaking which I like to do anyway. I do a 20 minute kettlebell routine 3-4 days a week plus cardio 20-30mins a day 3-4 days a…
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Just Joined
Hi: Just joined the site yesterday, and this group today. I have several DVDs that I need to start using again. The main ones will be 1. Walk Slim 4 fast miles 2. 5K with a twis 3. 4Mi Fast & Firm 4. Walk away your waistline Total weight to lose: 50 lbs minimum - 20 by vacation Jun 5 (more would be better) :laugh: Since…
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Boosting!
Hey guys. I've been doing the Leslie DVDs for the last few weeks.... I get kind of bored and wear a heart rate monitor while doing the walks.... I've started doing the boosting before the last 2 minutes just to burn more calories. I also add more arms/etc... Does anyone else do this to burn more calories or am I messing up…
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New to the group
Hi everyone! Do you mind if I join your group? My name is Kelsey. I've been on MFP for about 3/4 of a year now. When I started I was trying to do Jillian Michael's 30 day shred, but wouldn't get farther than a week in when my knees would start to hurt and I would end up taking about a month off to recover. Tried that…
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Leslie Sansone - Ultimate 5 Day Walk Plan
Just purchased this and will be starting it tomorrow to go with my Jillian Michael's Body Revolution.
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New Here
Hi all I am new here and I actually the first group I've joined on MFP. I am also new to Leslie Sansone. It was recommended by several on MFP due to the fact I have bad knees. I bought my first Leslie Sansone - Just Walk. I have done it twice, the 2 mile workout. I felt it was a good workout. I just need the encouragement…
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Leslie's dvd w/1 mile walk from WATP Ultimate Collection?
Just wondering if anyone knows how I could find out what original dvds of Leslie's that the walks from Walk away the pounds Ultimate Collection came from? Want to find out which dvd of hers has the 1 mile on it that they used in the ultimate collection.
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Newbie to MFP
Hi! I'm Jane, I'm 51 years old and have recently gotten serious about losing weight and becoming a healthier person. I have had diabetes for about 5 years. I have finally decided its time to get serious about my health and am starting to change my diet quite drastically. I'm trying to stay away from processed foods, and…
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Leslie Sansone Burn Body Fat and sculpt arms
I just bought this DVD yesterday and I started with a mile... Has anyone tried this one and has anyone had any success with doing Leslie videos?
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love walking with Leslie
I found Leslie as a young teenager back when I was super skinny and fit. now I am mid 20s a mom of 2 and not so skinny but I am using Leslie again, I have so many of her walks. I have been mixing them up, with my pilates and floor exercises and lost 5 lbs in the last 4 weeks:) I love that they are easy to do and no dancy…
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Five Mile Fat Burning Walk
The Five Mile Fat Burning Walk is my favorite Leslie DVD. It consists of 5 -1 mile workouts each with "boosted walking." It's just walking -- no weights, no bands. I've had this DVD for about 3 years. In that time I've done many combinations of the miles but never all 5 miles in one sessions -- until today!!! YAY!!!! I'm…
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Do any of the videos have smaller intervals?
Do any of Leslie Sansone's videos have smaller intervals - like 1/2 or 1/4 miles? Sometimes I have a few extra minutes at the end of the mile and if the video would tell you 1/4 miles, I think I could push myself to continue easier. For some reason, miles mean more to me mentally than minutes and for me, the mental game is…
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Just started. Been diong a mile a day and .....
Nothing. I weigh in tomorrow and the scales have not moved. I have been under calorie goal every day. My mile a day with Lesley is new to my routine, I was doing very little previously. (recovering from a broken foot) I was hoping for a loss this week. I'll up it to a longer walk with Lesley but I thought that I would…
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Leslie Sansone January 2013 Walk Challenge
Happy New Year Walkers! December was another outstanding month! We had such a great group and the success of goals met was very inspiring! So lets do it again in January! This is an ongoing monthly challenge and anyone is welcome to join. We are primarily walkers who walk with Leslie Sansone but welcome all walkers and…
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~ Februrary
Just was wondering if anybody is planning on setting a February challenge. I joined the group a little late so I was not participating much but am ready to start with the new month starting.
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New to Lesley -what do you recommend
Hi all, I'm new to walking with Lesley. I've done a mile with her for the last 2 days and really enjoyed it. I'm recovering from a broken foot so walking at home is ideal for me and I would like to start mixing it up rather than the same mile routine every day. Although I'll stick to that for the first week I think. I'm in…
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I Have A Question...
I have noticed this in my food diary and also those of others so here goes: Why is it that if I exercise I struggle to eat 800-1200 calories, but on the rare day I take off, I eat 1600-1800 easy? I am trying very hard to keep my balance but this is so hard and I honestly don't think it's healthy long term. MFP keeps…
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New to the DVD's in the UK
Hi, I'm new to the group. I'm your 500th member :) I just ordered the 5 mile Fat Burner DVD, they aren't well know here and they aren't stocked in the shops but I managed to find it on Amazon UK for a really inflated price (oh well). I am just wondering when I receive it is it best to work up a mile each day or should I…
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I love my walks with Leslie
Leslie is the one I always come back to even when I check out other videos. Im recovering from thyroid cancer and treatment and it's so nice to be able to do a workout that doesn't make me dizzy. I hope everyone has a great new year and I'm shooting for a goal of 2+ miles per day
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Leslie dvd reviews
Well, I said that once I got them and tried them....I would let you guys know what I thought........ 5 day slim down......not bad, but to be honest I like when she has a group of people with her. Seemed a little boring to me watching just her & not as motivational to me. 7 day calorie blast....didn't care for it at all.…
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Walk Live Classes.
I was excited to discover yesterday at the Walk At Home website that there is a such thing as 'Walk Live' classes led by certified walk leaders! AWESOME! There is a map at the website which shows that there is one walk leader in the Minnesota area, pretty far from where I live. Does anyone know of any 'Walk Live' classes…
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leslies DVDs
hi i stay in Scotland and got my first of leslies dvds from QVC. Unfortunately i dont seem to be able to find leslies dvds that are compatable to our dvd system, can anyone point me in the right direction, i am currently doing leslies four mile walk :smile:
