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Leslie Sansone December 2013 Walk Challenge
WELCOME to all walkers! Can you believe it.... December is around the corner, and time to be planning on joining the new monthly challenge! It is the last month of 2013 :noway: , and as we know this is a very busy month with so many joyful celebrations and family times ahead for those who celebrate Christmas and the other…
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New to group. Hopefully there will be a January Challenge
Hi all, I'm looking for a challenge I have Leslie Sandstone DVD and it helped me before. I'm hopeful I can jump right back in.
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New to the group!
Hi! I'm new to the group (with a new mfp name for the new year!) I bought the Walk it Off in 30 days kit for myself as a present! I just did the Day 1 of the 30...and WHEW am I outta shape. LOL I have her other 5 mile dvd So I actually plan to use them this year. So what are everyone elses goal for the year?
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New DVD: Walk To The Hits: Party Remix
Another new DVD coming in October. YEAH!!! Not sure what Leslie consider party remix hits but I want it!!! DVD Info: It's a BIG Calorie Burning WALK CONCERT in your HOME! We’ve all heard it before. The most effective workout plan is the one you actually DO! But with all of the demands in everyone’s busy life, it’s not so…
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1 MILE WALK CHALLENGE 365 DAY CHALLENGE
If Leslie Sansone's website does this again for 2014, I'm in! http://www.walkathome.com/1-mile-walk-challenge/
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Walk to the Hits Party Songs
It shipped today! Hopefully I'll have it on Saturday and can try it out this weekend! Anyone get theirs yet?
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Leslie nominated for the National Fitness Hall of Fame!!
Let's help her win!!! Vote here: http://www.nationalfitnesshalloffame.com/2014candidates.html
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Your Video Wishlist
I would like to see 2 different things on opposite sides of the spectrum... - More slower paced dvd's. I really enjoy doing the 1 Mile Gentle Walk on those early morning days or later at night when I want a lower intensity workout. - I would like to see more advanced workouts such as a 5 Fast Miles dvd where there are more…
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A note on strength work...
As much as we all love the walking workouts, there really are great benefits to building muscle as well. The good news is that you don't have to lift big weights or go to the gym. Leslie has several workouts that incorporate the stretch band or dumbbells. The most recent one is Walk If Off in 30 Days, which has a great 30…
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Leslie Sansone November 2013 Walk Challenge
WELCOME to all walkers! Tomorrow is the first day of, can you believe it.... November, and time to be planning on joining the new monthly challenge tomorrow! It is almost time for the winter holiday season to begin. Think turkey and stuffing, as well as more pumpkin bagels as well as many other pumpkin infused bites of…
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Hello Fellow Walkers!
I figured I'd introduce myself to the group! I'm Jamie, 33 (34 in a matter of weeks) and I am SO excited to have found this group! I started doing Leslie's videos on YouTube this week and LOVE them. I've got a lot to lose but I have a lot of energy when I'm eating healthy and doing what I'm supposed to be doing, so these…
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Is This Leslie?
I tried a workout on YouTube last night, and some comments under the video indicated the instructor in this video is Leslie Sansone. It's a very old workout video though, and not the greatest quality, and the intro title isn't part of the video. http://www.youtube.com/watch?v=cNKYP_RXq1Q Does anyone know if this is Leslie…
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Found an article about a woman that lost 250 lbs using WATP
Hi all, I just joined this group and was searching the internet for WATP success stories and found one where a woman lost 250 pounds using WATP. http://www.quickandsimple.com/diet-weight-loss/success-stories/diet-weight-loss-halderman
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I'm so disappointed :(
I ordered Leslie's Radio Remixes dvd several weeks ago but hadn't had a chance (read: made time) to use it. So this morning, I get up at 4 am all jazzed to throw that thing in and work out. It would never move past the FBI Warning screen. I thought maybe the Warning was just longer than usual and went and brushed my teeth…
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How do you ladies log?
I do not have a HRM at the moment, so I was just curious how you ladies usually log your Leslie Exercises. (Maybe before you had an HRM, or how you log them now if you don't have one) Thanks so much! :)
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How many calories burned in a Leslie Sansone mile
Hi my fellow walkers, Does anyone know or have a rough idea how many calories burned in a Leslie Sansone walk mile?? I am sort of estimating it equals a 15 min low impact aerobic!! Thanks :frown:
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Leslie Sansone October 2013 Walk Challenge
WELCOME to all walkers! It is almost October, and time to be thinking about a new monthly challenge! It is autumn and almost time for all things pumpkin :smile: . Think pumpkin bagels, cappuccinos, and so many other pumpkin infused bites of deliciousness. And having LS DVDs to pop in the player helps us stay strong and fit…
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Video clip for 5 Mega Miles ... decisions, decisions
The video clip is up for 5 Mega Miles ..... coming in September http://www.collagevideo.com/workout-video/leslie-sansones-5-mega-miles-with-band-6422 Walk it Off in 30 Days coming in August ........video clip is here: http://www.collagevideo.com/workout-video/leslie-sansones-walk-it-off-in-30-days-6412 Both have a music…
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How did you discover Leslie Sansone's videos?
When I started getting serious about my fitness last spring I started walking outside. After about a month or so my area got rain for 3 days in a row. I was anxious to continue my walks, but I couldn't. I went online to try and do some workout videos, but I was really out of shape and couldn't do much. Then I discovered a…
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Walk It Off in 30 Days Challenge
Is anyone participating in Leslie's Walk It Off in 30 Days Challenge? I don't have a Twitter account, so I didn't officially join the challenge, but I read her blog post about the challenge and watched the video she posted (http://www.walkathome.com/sansone/walk-it-off-in-30-days-challenge-week-1/). I like that she posted…
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Leslie Sansone September 2013 Walk Challenge
WELCOME to all walkers! It is almost September, and time to be thinking about a new monthly challenge! Autumn is around the corner for for some while summer continues on for others living in the northern hemisphere, and chilly winter days are almost a memory, depending on where one lives, having LS DVDs to pop in the…
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Please Hold Me Accountable!
I was sick all last week, and I have been using that as an excuse to not work out. I am still just a bit sniffly today, but no fever, nothing serious that would stop me from working out. I know if I don't make a promise to work out this evening, I will likely find another excuse to skip it. So...please hold me accountable!…
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Walk it Off in 30 KIT at Wal-Mart
Wal-Mart is selling Walk it Off in 30 kit for $24.97. As far as I know this is the first retail store to sell her 2 newest DVDs. The kit contains 3 DVDs - Walk it Off in 30 - 5 Mega Miles (with stretchie band) - and 4 Mile Power Walk. There is also a walk calendar and a 30 day meal guide .... not sure what those entail.…
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Walk if off in 30 days~ Leslie Sansone DVD
SO is anyone else trying Leslie's new dvd walk it off in 30 days? OMG is all I can say. I LOVE it! I am just on day 4 and I am so SORE. This dvd is definitely a workout. I am wondering if the soreness will go away soon and since I am using weights should I expect the scale to move up. I think if it does I am going to cry.…
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What are we logging videos under??
I have seen people log under 4mph walk or low impact. aerobics . Sometimes it's low, and sometimes it's a faster pace. Ive only done 1, 2, and part of the 3 miles from 5 day slim down, and Get started.
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Woo hoo! did my first Leslie Sansone mile!
I received her DVD A Mile Each Day Five Day Slim Down a long time ago as a gift. I was well over 300 lbs at the time, and I have had a bad knee for many years. You know, vicious cycle - it hurts to even walk, so you sit around more, so it hurts more... etc. I did try it, but even just doing the forward and backward walking…
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walking cd
Do any of you know if there is a dvd that has the exact same walking as the Youtube videos do? I don't want to buy something and then not like it. I really like the 1 and 2 mile ones on Youtube. Linda
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Sparkly "Walk" Top
I have noticed in a few Leslie Sansone workouts, she is wearing a cool tank top with "Walk" spelled out in sparkly letters. I visited her website store, but I didn't see a top like that. Does anyone know if that top is or has been available for sale? I love it! Here are a few images I found online of the top:
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Leslie Sansone August 2013 Walk Challenge
WELCOME to all walkers! It is almost August, and time to be thinking about a new monthly challenge! With the sizzling summer days continuing on :noway: and chilly winter days :smile: , depending on where one lives, having LS DVDs to pop in the player is a great alternative to walking outdoors. This group is open to any and…
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Video Clip is up for Walking to the Hits Radio Remixes
This one looks really fun! Can't wait for October.…
