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Leslie Party Songs and Radio Remixes
I recently purchased Leslie's Walk to the HITS Party Songs and Radio Remixes. I followed the Radio Remixes when it was on Youtube, but has since been removed. I also saw a preview of her Party Songs DVD. So far I've lost 49 pounds, and have a lot more to go. What are your thoughts/opinions of these DVD's?
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March 2014 Walk Challenge
WELCOME all walkers! February is almost behind us, and according to folklore passed down the generations, the month of March "comes in like a lion and goes out like a lamb" or so the saying goes. So the time to be planning on joining the new monthly challenge is here once again! And no matter what the weather will be like…
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Testimonials - YOUR story
I recently submitted a testimonial to WAH to hopefully appear on Leslie's upcoming infomercial. Whether or not I'm picked, it was really interesting to look back at the old photos and think about my journey. So I wanted to share it with you and ask that you share YOUR story, even if you're not "there" yet. Because we're…
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Walk It Off in 30 Days
Anyone else doing Walk It Off in 30 Days? I'm on day 7, my rest day. The first week was tough for me as I'm pretty out of shape. I've been walking with Leslie since February 10th, and usually work through the Ultimate 5 Day walk plan or random other walks before I started the 30 Day Walk It Off on March 3rd. The first…
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newbie here, who uses the walkblaster system?
Hello, newbie here. Never used video workouts b4 n picked up the Walkblaster system for $20 n figured its worth a try. So far Im liking it. Anyone else use it? And how do u track ur calories burned. Thx.
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February 2014 Walk Challenge
WELCOME all walkers! The first month of 2014 is almost in the books, and February begins on Saturday. So the time to be planning on joining the new monthly challenge is here once again! Having Leslie's DVDs to pop in the player will help us become stronger and healthier as we continue to walk into 2014. This group is open…
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New Pain?
As you know, I've been at this Leslie thing for a long time(since Sept 2012). I've had to modify some of the movements due to cerebral palsy, and hold on to the walker while working out. Also had to go to half-speed while recovering from a GI virus. What I'm wondering about is new pain in my shoulders and triceps. All I'm…
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Newbie :)
Hi everyone! I've been a MFP user for awhile, but I'm finally staying dedicated. For the past five days I've been logging all my food intake, along with exercise. I'm determined to keep this up, and would love to meet other at home walkers too! :) Please feel free to add me. I've struggled with weight all my life, and…
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Yet another newbie!
Hello!! I'm pretty new to both MFP and Leslie's Walk At Home workouts, and wanted to say hello! A friend of mine suggested I try WAH when I mentioned I was having trouble finding exercises I could do with my asthma. I'm in love! I started with the Start! 1 mile walk and I've worked up to doing either the 2 mile twice a day…
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Newbie here and wanted to say Hi :)
So texasgardnr mention this group on Leslie's page so I walked right over and found it and wanted to introduce myself. I'm a 43 yr old stay at home Mom of two boys aged 8 and almost 5. I've been overweight since hitting my 30's and just kept ignoring it. Always saying tomorrow or next week. Well almost 2yrs ago I was…
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I am new at this and totally enjoying it!
:flowerforyou: Love this walk with Leslie! I have lost 3 pounds in since Thursday.... I would love to be part of the challenge for the next month... count me in!
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How do I add?
How do I add these dvd workouts to my exercise diaries like the 3 mile boot camp and the 3 mega mile Thanks in advance I'm just starting to really use this site so not quite sure how to do things yet!!
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Lost
I'm lost; I really don't know how to handle this. You know I've been depressed since June and started a depression and anxiety group at the hospital in November. What you don't know is even though I've been back at it since December, I have been eating like nobody's business since June, the depression and stress are off…
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Hello, I'm a newbie
Hi everyone I'm new to Myfitnesspas (I migrated from Weightwatchers) and am delighted to see there is a Leslie Sansone group here - I have been doing her Walk at Home workouts for about a year and a half now and I have found they are the only exercise routine I can stick to. The DVDs are a bit harder to get in the UK but I…
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firm 30
For you that are using the "Walk it off in 30 days" video, how are you logging your firm 30 days? Circuit training?
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January 2014 Walk Challenge
WELCOME to all walkers! Can you believe it.... January 2014 begins on Wednesday, so the time to be planning on joining the new monthly challenge is here once again! It is the first month of 2014, and the brand new beginning of an exciting new year for us walkers! Having Leslie's DVDs to pop in the player will help us…
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Rachel And Last Night's BL
There was a thread on this in the main forum, which got buried. So I thought I'd bring it over here. Rachel won BL but has been deeply criticized for losing too much weight. She went from 260 to 105, losing 155 pounds-60%of her body weight. I understand the shock and criticism, but it has to be devastating to be put…
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NSV--I shoveled the driveway!
This may not seem like a big deal to anybody else, but it was to me! We have a long driveway, and on trash day we have to have it clear for the pickup. My husband shoveled half of it early in the morning, but said it was so cold he was going to do the rest later in the day. He had the day off due to weather. Shoveling has…
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Confused
Looking for some advice, please! I have been doing the Walk at Home workouts every day for about a month now (alternating mainly between Four Fast Miles and Three Mega Miles). I am also doing the 5:2 Fast Diet. I have lost 8 lbs in 2 months. Still got a long way to go. However, I have been reading a lot of stuff online…
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Leslie's Workouts and Celebrities
Hi, it's Sue... Just wondering, does anyone know if any celebrities have lost weight using Leslie's workouts? I don't so much mean infomercials and such, but more mentions in interviews. I want to know if anyone has said they use LS as their pri- mary workout and how they did.
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Muscle cramps during kickbacks
I've been doing LS DVDs for about a month now, and worked up to the 3 Mile Fat Burner, which feels great to do. I also did the 4 Mile Express the other day, but nearly died right after, so I will have to save that one for a little while! Anyway, my question is, does anybody else get bad cramps in their gluteals during the…
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Changing up my workout
Hi everyone! For the past several months, I have been doing Leslie's 3 Mega Miles first thing in the morning, and have enjoyed it - especially the stretch band parts. Today, I thought would try the Walking to the HITS Radio Remix...and LOVED it!!! It is a great change of pace, the music is upbeat and easy to move to, and…
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LS Party Songs And Radio Remixes
Hi Leslie Peeps, I am just restarting after a six month layoff; most of you know this. Just got LS's two new DVDs for Christmas. Really need some help as to how to approach this with my CP and all. The tap outs, bounces, and kickbacks are out of the question right now. I modified the turning sidesteps for now so I just…
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A warning about Walk it off in 30 days
Hi all, I just wanted to share my experience with Leslie's Walk it off in 30 days. I would say that I am an intermediate/advanced walker. I have quite a few Leslie videos and I generally do 3-5 miles a session. I have many different walk boosters (band, belt, cuffs, weights, etc.). I am overweight, but no longer obese. I…
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Walk to the Hits Radio Remix on YouTube
While searching for a Leslie Sansone workout the other day on YouTube, I was excited to see that someone posted the Walk to the Hits Radio Remix! http://www.youtube.com/watch?v=itCVlx4JR1A Now you try it out before you buy it, or just give a whirl for something different for your workout today.
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Leslie Sansone walk "boosters"
Anyone looking for Leslie "boosters" - Ab Belt - Fit Cuff - or Body Boost cables. These kits are 75% off Leslie Sansone's Walk Strong Deluxe Kit – comes with 4 DVDs and both the ab belt & fit cuff http://www.collagevideo.com/item.aspx?item=9198 Leslie Sansone: Super Walk Deluxe Kit – comes with 4 DVDs & Body Boost Cables…
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Vote Leslie into the National Fitness Hall of Fame for 2014!
I rec'd an email stating that Leslie an official candidate for induction into the National Fitness Hall of Fame for 2014! Here is the direct link where you can place your vote if you'd like: http://www.nationalfitnesshalloffame.com/2014candidates.html Voting ends on Sunday December 15th.
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Newbie
Hi. My name is Jean and I will be 60 in April and I need to lose at least 50pounds. Hoping to find some friends along the way.
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Walk Social
I found this on Leslie Sansone's website (http://www.walkathome.com/walk-social/). You can even do some free online walks and track your walks on her site too.
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New to this group.
Hi all. I have started out the New Year with a (new for me) eating and fitness plan. I have started the Fast Diet, or the 5:2 eating plan, and invested in some Leslie Sansone Walk at Home DVDs. I am 66 years old and not very fit, but so far have enjoyed alternating between the 4 Fast Mile one and the Pilates one. I've even…
