-
wedding in may
Hey girls I have a wedding in may and I'm a bridesmaid... Also its in...Cyprus. So very excited their is 60 guests going out. Started trying to lose weight since Christmas really, put on half a stone and its slowly coming off.. I have just started this back up and I am really feeling motivated just think I have started…
-
team work
Doing this with my teen daughter. Any helpful suggestion?
-
Not-so-supportive families
I would love to hear that I'm not alone on this odd situation. My mom has always shown her love through food- she's the reason I'm a decent chef. Just when ever she gets wind of me dieting she starts to load up her kitchen with cake, ice cream, cookies, soda, candy, frozen fried food, and every snack under the sun except…
-
Paleo
Anyone doing the paleo diet? How was your experience? Do you lose lbs or just inches? I just started Monday. I know it's only been 3 days, but I seriously don't feel hungry like I used to. I feel great actually. Yes...it's day 3 and I hope it stays this way.
-
Enough Winter!
Anyone else ready to exercise outside?
-
Thoughts on the whole 30 diet? Anyone want to do it with me?
I have been interested in the whole 30 diet and I read that you don't track your calories... Has anyone done this? I only want to loose 10 lbs but it is SOOOO hard to do!
-
Hi, I'm new to MFP, add me and we can inspire/motivate each other througout our journeys!
Feel free to add me :)
-
Difficulty losing a few lbs
I am trying to lose 8 lbs with no luck. My scale is stuck on stupid.
-
What's your rate of loss?
Hey ladies- I'm trying to lose about 20 pounds, I've already lost 5. I'm curious what rate of loss you ladies see? My MFP has me eating 1220 cal a day, and losing 1 pound a week. I lost 2.5 in the first 2 weeks on here, and then last week I lost only .2 pounds. I've also lost close to 10 inches. Does that sound about…
-
Last 5 pds never again
I have been up 5 pds everytime I'd let myself go for 2 or 3 days....
-
want to loose 16 pounds
After not been on here a while an being generally lazy I gained back the wait I lost. I now weigh 9st9 and want to be 8st7. Looking people with a similar goal. Or anyone who will keep us motivated :)
-
On the road to happiness
I have been changing my lifestyle since July. I have lost about 40lbs since I started to eat healthy and workout at least 3 times a week. I am trying to lose another 15-25 pounds before I travel to Florida for Christmas. I have some mini motivators around the house, but with the weight becoming stubborn I am searching for…
-
Anyone trying to lose weight by Finals? (Uni/College girls)
Hey Guys! I'm Nina, I'm 20 and currently a university student. I'm wondering if anyone else is in school right now and having a hard time trying to lose the "freshman 15" or any other amount that they have gained since starting school. I'm a yoga/pilates enthusiast. I am going to focus on these two activities to help me…
-
Newbie who needs to lose 8-10 lbs and needs accountability partners!!!
I am struggling with weight now that I am 39! I need some accountability with eating. My workouts get done but lately too much coffee with creamer and grains ( bad ones) have been my best friend. It is cold and I am stress so I seek them. I need help and a place to report daily!! I use Garmen tracker to track activity!!!…
-
New and frustrated/sad
Hi - I was searching online for weight loss support groups and there didn't seem to be much out there. Then I found these communities in the app...so for the first time I'm reaching out and asking for help/support to lose 10lbs....I've NEVER been successful unless I starved myself. I'm trying to stick to the cal goal and I…
-
New and need friends to cheer me on!
Hi, I've used MFP in the past but am jumping the bandwagon yet again. I feel like since New Year's I've been saying that I'm going to get back on track but nothing has kept me motivated! I have a beach vacation coming up in one month and would love to focus on getting in shape for my trip while getting some good healthy…
-
need to lose 13pounds(6kg), anyone wanna go with me?
I want to lose 13lbs, is there anyone who would like to join me so we can push each other and be a support?
-
lose 12 lbs in 100 days?
Hi I am new to MFP and this is the first time in my life I've ever actually tried to lose weight before. I recently realized I weighed more than I ever have in my life before and I'd like to get back to my ideal weight which for me is 125lbs. I am 5'4" and 26 years old. I currently weigh around 137lbs but I was up to…
-
10 lbs to loose by Valentine -anybody wants to join in?
Hi, getting ready for the new year, I wish to look ahead and make new goals to keep motivated. I am thinking of loosing the last 10 lbs by Valentines Day, anybody wants to join in staying forcus for the coming 8 weeks? Starting weight: 139 lbs
-
Help quitting smoking
i know I know it's a disgusting horrible habit and I have quit twice in my life when I was pregnant with my children now I'm starting my transformation with exercise and eating right my last bucket to kick is smoking and it's hard so so hard! Any suggestions or helpful tips would be great! Thank you in advance
-
Tall ladies looking to shake the last 10 pounds
Hi! I'm 5 11 and currently weigh 147 pounds. In the past I was a lot heavier but managed to loose about 30 pounds slowly over the course of two years, settling at 140 (my ideal weight as I have a very small frame). Over the last year, I gained back to 156 since I slacked on watching my food- I'm getting it down now and…
-
nothing's working
I've been dieting since August and have not lost one pound. I had my adrenal gland removed and since then nothing works. My hormones are messed up. I feel hopeless. I want to to lose ten pounds. Myfitnesspal has me on 1420 calories a day to lose 1/2 pound a week, which I've been following but nothing comes off. I also…
-
Mom of two looking for similar people trying to shed the last few pounds!
This is my second time on mfp after my second child.... The first time was unsuccessful and I tried with no "friends" to support and support me. This time, I want to give it 100% so I'm looking to include the mfp community in the process! Please add me :)
-
Don't love the love handles!
Anything special that you girls do to get rid of that extra love around the hips? I don't love it would love to get rid of it! #goingnuts
-
Help! I love carbs
I have been cutting down on my carb intake. I have not cut them out completely, but I am not consuming nearly the amount I had been. Now, I find myself experiencing mood swings and headaches. Do you think there is a correlation there? Any advice? Thanks :)
-
six pack princesses before and after
Ladies, lets face it. Working out can be tough. It burns, you lose your breath and if you're like me with kids, its hard to do crunches or leg lifts when your kids want to jump and play on you. So lets work together and motivate each other to get those six pack puppies we want. I'll be honest. I'd settle for four, anything…
-
Starting Over Need Help
I'm 17, soon to be 18 in April and I'm a little under 5'9 and weigh 183lbs... Waist 32. I want to loose about 20-25 pounds and I just can't stick to anything. I cheat diets extremely quick. So I was wondering if anyone had any tips for me, I want to look good for prom at the beginning of May. Any help is greatly…
-
Looking for support eating 1200 to 1600 calories daily
Can anyone friend me if they support me on this intake for a few weeks ?
-
Need motivation/ support and also doing 30 Day Shred...
Hi, I need some motivation on here as I feel like Im the only person around me going through this weight loss/ fitness thing. Would welcome any new friends who log in regularly and can keep each other motivated. HW: 142 CW: 129 GW: 120 Currently doing the 30 Day Shred as it fits in with my really busy lifestyle...
-
New Girl seeking nutrition advice
I am not brand new to excersize and working out just haven't done it in a long time. However I am very so brand new to a proper diet and eating food for nutrition not taste bud satisfaction. Anyone who beat this beast what did you do?!?!? Any tips and tricks would be appreciated