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That clears up a lot. I wasn't aware of that. Thanks
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Thanks for clarifying that, I was just curioius if the majority didn't trust the numbers MFP gives or what.
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It sounds like you have your mind made up and there's nothing wrong with your decision. If it makes you feel better then go for it!
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Confident smile
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I had already outgrown my "fat" clothes and I refused to buy bigger ones. It's okay to slip and fall off the wagon from time to time. What's important is to get back on track the following day. Remember, this is a long term commitment and results good and bad do not happen over night. It's okay to have those cookies you…
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NO!!! The results are temporary at best, a healty and active lifestyle is much more productive.
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I agree with aging gracefully. Nothing looks more freakish to me than someone who's had face surgery and no longer has the lines and wrinkles that someone of that age group should have. It just doesn't look right, but this is just my opinion. In the end do what you feel you need to do to be happy with yourself.
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Wow!!!! Great job!! Congratulations, you look great!!!!
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Go you!! Amazing transformation! Congratulations!!
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WOW!! Amazing results!!
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I too have a desk job and ironically getting it is what started my weight loss journey. I was already over weight and I knew that if I didn't start doing something that I was going to blow up even bigger so I started walking, first during lunch for 30 minutes and now I walk before I go to work and during lunch break. I…
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You can do it Clara, your already on the right track!
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I started MFP on October 1st 2014. I was 272 pounds and wearing a very tight size 42 pant. I'm 6'2". I'm now 220 pounds and wearing size 34 jeans, they are tight but I'm wearing them :D
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Your beautiful as you are. Don't compare yourself to others as everyone is different.
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Best April 1st post I've read!!! ;) :D
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You are not fat by any stretch of the imagination.
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It's okay! Your on the right path and the numbers will go down. Concentrate on getting healthier and don't fixate on the number on the scale. You got this!!
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And a new "now" pic, 62 pounds lighter
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Just found a better "before" pic. This was taken on my Birthday, September 13th 2014. I started with MFP on the 31st.
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Again, why no smile?
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For whatever it's worth, you look great as is. Nothing in your pics looks wide or un proportioned. You have nice curves, everyone has different bone structures, just be you and rock it and enjoy all that you've accomplished.
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That's funny! I know a few people that would use that :D
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We are basically just overgrown children that crave attention. :D Just pay attention to us and let us play with our toys. LOL
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The healthiest is dark chocolate
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For me, I like a confident, independent, strong willed woman that doesn't require a man to live her life but I'm probably not like most guys :D Physically, the first things I notice is her smile and eyes.
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Congratulations!!!
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Congratations Jim!!! Now smile man, you've got plenty to be happy for!!!
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I know I'll take flak for this but I actually did find that Dexatrim helped to suppress my appetite years ago, maybe it was just a placebo effect but it worked for me at the time. As others have said, will power and determination are the best supplements.
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That's awesome!!! Sounds like you've done a great job raising her!!
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You can do this!! and there is no better place for motivation and encouragement. Start small with realistic goals and expectations and commit to being in it for the long haul and you will get your life back on track. Congratulations on making it this far!!