first weigh in. I was shocked

tryingthisagain2015
tryingthisagain2015 Posts: 3 Member
in Motivation and Support
I am ashamed of what that scale says!!!!

Replies

  • MynameisJerryB
    MynameisJerryB Posts: 168 Member
    edited April 2015
    It's okay! Your on the right path and the numbers will go down. Concentrate on getting healthier and don't fixate on the number on the scale. You got this!!
  • marekdds
    marekdds Posts: 2,204 Member
    We all have been there. Don't beat yourself up, just change things.
  • deedeewhitehead
    deedeewhitehead Posts: 1 Member
    Slow and steady… you will get there. :)
  • JazmineYoli
    JazmineYoli Posts: 547 Member
    Stick to counting your calories and stay positive. The numbers will only go down from there. Be happy about what the scale will say a month from now, then two months,,then a year.
  • TheVirgoddess
    TheVirgoddess Posts: 4,535 Member
    Good motivation to get started today then! You can do it :)
  • Camarose79
    Camarose79 Posts: 86 Member
    I didn't even weigh myself until I had been working out for a month. Now I weigh 2 or 3 times a week. Sometimes I don't believe the scale. Like it'll say I'm down 2 pounds since 2 days ago. Then the next time ill be up a half pound. But over several weeks a slow downward pattern starting to emerge.
  • Cortneyrenee04
    Cortneyrenee04 Posts: 1,117 Member
    Your weight is a fact, not an identifier of your character :)
  • _QueenE_
    _QueenE_ Posts: 459 Member
    Don't get discouraged, you can do it! :smile:
  • annette_15
    annette_15 Posts: 1,657 Member
    Its ok

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  • Shandrith
    Shandrith Posts: 31 Member
    Don't be ashamed, be proud! Sure, it sucks you let things get to this point, but you're here now and that's what counts. You can do this!
  • biffy1014
    biffy1014 Posts: 9
    Numbers don't matter it's how you feel about yourself that counts. You can change what that scale says. If you wanna see a change; make a change.
  • D_squareG
    D_squareG Posts: 361 Member
    You took the first step in changing it. Congratulations!

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