first weigh in. I was shocked

tryingthisagain2015

I am ashamed of what that scale says!!!!

MynameisJerryB

It's okay! Your on the right path and the numbers will go down. Concentrate on getting healthier and don't fixate on the number on the scale. You got this!!

marekdds

We all have been there. Don't beat yourself up, just change things.

deedeewhitehead

Slow and steady… you will get there.

JazmineYoli

Stick to counting your calories and stay positive. The numbers will only go down from there. Be happy about what the scale will say a month from now, then two months,,then a year.

TheVirgoddess

Good motivation to get started today then! You can do it

Camarose79

I didn't even weigh myself until I had been working out for a month. Now I weigh 2 or 3 times a week. Sometimes I don't believe the scale. Like it'll say I'm down 2 pounds since 2 days ago. Then the next time ill be up a half pound. But over several weeks a slow downward pattern starting to emerge.

Cortneyrenee04

Your weight is a fact, not an identifier of your character

_QueenE_

Don't get discouraged, you can do it!

annette_15

Its ok

Shandrith

Don't be ashamed, be proud! Sure, it sucks you let things get to this point, but you're here now and that's what counts. You can do this!

biffy1014

Numbers don't matter it's how you feel about yourself that counts. You can change what that scale says. If you wanna see a change; make a change.

D_squareG

You took the first step in changing it. Congratulations!