AngeloInTexas Member

A man next to me on treadmill had his headphones on very loud and I assume he thought he was letting silent farts go, but they were not silent, and they were deadly. It was awful lol

I think you're always cranky so there ya go

I use to overeat when I was sad or depressed, sucks because I was depressed for a long time and gained a lot of weight. I attached the issue on two fronts, redid my diet and dealt with what was making me depressed, which further helped cure me of emotional eating. Good luck

You look amazing! Great job keep it up

When you are that overweight you will lose faster than 2 pounds a week simply because you are likely consuming excessive calories to maintain that weight. You need to log everything you eat, get a food scale, and accurately track your consumption. Give up alcohol, sodas, junk food (with occasional indulgence) and eat low…

Looking hot for lack of a better word

Awesome job! Congratulations

Putting it out there and stating your goal is your first step, congratulations!

Awesome! Hope to try it

I think there is so much variance in they are breaded and type of oil they are fried in that it's just going to depend...make them yourself one time and measure all the ingredients maybe?

Yes. I put it on a disposable foil pan or in a cast iron skillet. I typically cook the vegetables 45 min to an hour, going solely by how they look. The tomatoes should look like they are starting to melt. Then put all that in blender with 1/4 fresh onion and 1/4 fresh cilantro and blend. Let me know how you like my recipe!

Not a bunch at one time, but like an 8 oz shooter, kinda a homemade V8

My experience is that it taste too good to be good for me :) I was just wondering if there was some sodium or something negative about it that makes it a bad source for vegetables...

Yeah I'm definitely drinking my salsa on the diet, no chips...

I bought a nice under armour hoodie for an upcoming trip to San Fran in late July. Bought it two sizes smaller than I am now. That is my goal!

I'm in

In Texas, most salsas are grilled and served hot after blending. This is sometimes referred to as fire roasted and results in a very flavorful salsa. Very simple, recipes vary, but put four or five Roma tomatoes, a hothouse tomato, a bell pepper, one or two jalepenos (seeds or not depending on desired heat), and a quarter…

I plan too, I ordered a scale so I could more accurately gauge just what it is, but seems like a great and delicious secret weapon for weight loss, so long as there isn't some lurking badness I'm not aware of...this the question

Add me lets do this

Bump any Houstonians here??

My extensive experience is that average girl next door types get hit on far more than good looking women for a variety of reasons. So it just may be you are in that good looking women category...not A bad thing

Awesome!

Awesome!

I love pizza. But we have broken up for now, because I know one taste and she will seduce me...

Seems like there may me some medical things going on, but at that weight and that low calorie count, you should be dropping 2-4 pounds per week! If tracking calories isn't working, go to a scale and start weighing to, you need to be accurate, but you are doing the right things. Congrats on your wedding, but put your health…

Not a lady, but in same boat. Use it as motivation, such strong feelings can be the best motivation to commit to this. Before you reach your goal you'll realize it's for you and your health. But it doesn't hurt to use that anger/despair/feelings to kick start this journey. Head up my friend...

Must be the tortilla they are using then. Thanks for the info gang, I guess I'll spread that out over a few meals at that level of calories. Still is shocking that a wrap has more calories than a BIG MAC!!!!

It's all about mind over matter. If you want it bad enough it's yours! Congrats on first step

We are all product of our life experiences, so your situation isn't that unusual. I think a lot of us here are here because of anxiety/stress/depression. But fact your here means your solving your problems, so good job for that!

I'm no expert, but in my opinion weight loss is all in what you eat, you don't have to workout...so keep the faith!