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I've been presenting for quite a while now with symptoms pointing to intolerances (have been lactose intolerant since I was about 12) of various foods. Visible bloating, ridiculous pain (can't stand up straight), toilet issues. Tested by doctor for celiac; came back negative. Currently being tested for IBS/IBD through a…
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Looks friendly!
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I think my point has already been made, but Europe is a bloody big continent made up of 51 countries/independent states. An experience in one country is not going to be the same in another one, especially if you take the North/South/East/West cultural differences into account. There's plenty of obesity here, especially…
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Most of their workouts are visual (pictures, rather than videos) but darebee.com has some really good ones. They have lots of 'themed' workouts too which make it super fun! :)
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Boyfriend told me he could see/feel that my tummy has gone down. Huzzah!
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As a rule- unless it states 'with 200 mlmilk' or whatever on the box, calorie counts will just be for the cereal.
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I tried these pancakes and couldn't stomach them- it was just like banana scrambled eggs to me! So I make pancakes with Greek yoghurt, an egg, a little flour and baking powder. Takes a bit of work so it's more a weekend breakfast but oh man does it taste good AND you get a good whack of protein. Personally, I am obsessed…
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I have at least another 100lbs to lose- ideal world I'll lose about 15-20 more than that as well! Lost 60 already. Feel free to add me :)
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I'm a geek! Me me me! Fantasy, videogames (basically if it's an RPG, by BioWare, Bethesda or I have to be a sneaky sneaksthief to get through the game I love it) but also pen and paper/table top/card games, SciFi, Comics, classic literature, movies, music, Harry Potter ('mon the badgers!) andddd so on and so forth. There's…
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I have one mongrel (we THINK he's a Staffordshire/Jack Russel mix, but we can't be certain as he's a rescue) old man, and my Staffie Bull Terrier baby girl :smiley:
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I like the group idea! Feel free to add me, anyone :smile: My profile is empty right now but I shall fill it out in due course!
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I'm a geek! Me me me! I'm a massive fan of comics/superheroes (Marvel AND DC :wink:), Doctor Who, Harry Potter, mythology, Vikings and Anglo Saxons, Tolkien (my dream PhD proposal is Medievalism and Tolkienism and Heroic Literature <3), sci fi and fantasy, classic horror, classic literature, zombies, Steampunk, gaming…
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I don't always eat breakfast but when I do I alternate between: a bagel (wholewheat or cinnamon and raisin) with light cream cheese, wholewheat toast with avocado and an egg, wholewheat toast with tinned plum tomatoes and an egg, fat-free Greek yoghurt with cereal and fruit. If I've got the time and can be bothered, I…
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Going through loads of clothes I had in storage and having all but two tiny items (that were small when I was 16!) fit me!
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I'm finding that; I've lost 14lbs/1 stone so far and my 'tester' pair of jeans fits no differently! I think it can take a while so we just need to give it time and stick it out :smile:
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I'm doing my first 5K in June. Nervous because I have never, in my life, been a runner but I'm working through the C25K app to train. As long as I do it in under 50 mins I'll be happy with that; I'm not built for speed!
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You can get lacto-free milk, if you're struggling with the taste of alternatives. Honestly though after a week or so you get used to the flavour. One of my favourites is oat milk.
