easy breakfast ideas?

Whole Grain Wheat Toast w / Peanut Butter
Banana
Oats
I know you said you were done with eggs, but try going for an omelet and throwing in you're favorite types of ingredients in there

I love plain greek yogurt with berries in it.

I've been making "pancakes" the last few days. 2 eggs + 1 banana; mash up banana and stir in eggs until it is a runny consistency and cook them as you would pancakes. I add some strawberries on top to take away from the sort of "eggy" taste it has every few bites. But they are good from a dieters point of few

cfranklin10 wrote: »

I am over any kind of eggs boiled, mini egg's in the muffin tins, or scrambled

I have been eating fiber one granola bars but I am starting to get over them too

What is a good quick cheap filling breakfast?

When has breakfast ever been difficult. That said, if you are not willing even to cook yourself some oats, you may have some troubles. This morning i had oats, with prunes, lite soy milk, ground flaxseeds and then 1/4 cup peanuts. I think this is a pretty good all round breakfast for a vegan. Includes protein, fibre, calcium, low fat (which i normally don't bother with if its dairy) and plenty of nutrients.

Another breaky is lite soy banana smoothie sometimes with 1/2 cup of silken tofu which just thickens it up a bit and adds protein. (1 banana and 1 cup lite soy. I follow this wiht a piece of wholegrain toast and a smashed or fried egg on it. It wouldn't be enough for me just to have the smoothie. I need more, otherwise i get hungry.

nadialaurenn wrote: »

-Luna bars and maybe some fruit on the side

Try Quest bars as a substitute for Luna bars. A Quest bar has double the protein (or more), five times more fiber (or more) and most only have 1g of sugar and Luna's have 13g, some a bit more and some a bit less.

If you are short on your protein macro a Quest bar can really push you over without over doing the calories. Each bar is around 30 calories less than Luna too.

kiki_anitoni wrote: »

I've been making "pancakes" the last few days. 2 eggs + 1 banana; mash up banana and stir in eggs until it is a runny consistency and cook them as you would pancakes. I add some strawberries on top to take away from the sort of "eggy" taste it has every few bites. But they are good from a dieters point of few

I tried these pancakes and couldn't stomach them- it was just like banana scrambled eggs to me! So I make pancakes with Greek yoghurt, an egg, a little flour and baking powder. Takes a bit of work so it's more a weekend breakfast but oh man does it taste good AND you get a good whack of protein.

Personally, I am obsessed with Weetabix, almond milk and fruit but I dunno if you get Weetabix in the States... I also like avocado on toast (sometimes with an egg on top, sometimes tomatoes, sometimes by itself).