buffalobill41 Member

You're a genius dude, but I just keep thinking of the end of Seven now.

Domino's/Pizza Hut is like 300-400 per slice depending on toppings, if the stuff you're eating is bigger or cheesier than it probably has more.

I would just try the cheap stuff at walmart/target. I personally think that most of the ones that say they're somehow better (more natural etc) are just trying to con you into paying twice as much, especially if you're not a bodybuilder and won't be consuming that much. And for flavors chocolate has definitely been the…

converge - wretched world

I buy premier protein because they're the cheapest ones Walmart has. 30g protein for only like $1.25. They stock 3 flavors and they all seem solid to me, but I haven't eaten much candy in years so i probably have low standards for sweets.

before-eating and doing whatever you want, after-counting calories and waking up early to go to the gym. only time a buff dude smiles now is when he's trying to get some

Metallica, Dave sounds like a whiny loser while James sounds like a badass lounge singer.

buy ice cream

soup or pasta dishes mostly, i live alone so it's a nice way to get a quick convenient single serving. works well for salads too. i have weighed it before and after and about 1/3 of the can is water which i would have to assume must have a decent amount of the sodium but yeah i suppose it is probably still high in it.

yeah, pretty much just like tuna. the stuff i buy is in water not oil. personally i think it's juicy and delicious though i'm sure cooking my own would be better.

Yes I did pick my username off of Silence of the Lambs and made a joke reference to the movie, what is your point? Literally every other thing I said was debating your stance that it's harder to be not obese in modern society than it was in the past. And since I know you're wondering the 41 is for my idol, mulletted hoops…

It was a debate about the causes of our obesity epidemic until you became overly concerned about my username. I just want to be educated on something i'm very wrong about but i am apparently not worthy of receiving that information.

If you don't have the info that's fine.

Society made me name myself after a fictional serial killer, just like it is responsible for all of my problems. You still haven't actually explained your theory behind this.

oh and the video sucks. not even talking about the mean content or whatever. it's just poorly paced, not funny and poorly made in general. she is not an entertaining person.

nodoz is about the same as a large coffee, not sure how that's so terrible. don't abuse it and it's fine

Yeah, i mean we pretty much agree, just a couple of the things she said kind of set me off. I just really hate blaming society to even a small degree for this or anything, people are responsible for their own actions. I'm mostly a bleeding heart liberal but that's one issue where i'm very conservative. In some ways modern…

supposedly zero calories but i would still try to replace it with water if you can, rock some nodoz if you need the caffeine. I would guess if anything your body retains the soda longer than water so you will drop some water weight if you switch off of it but that doesn't matter much long term. When i cut out diet soda for…

"Today you have to fight NOT to be overweight or obese" I would say that's dropping responsibility and blaming societal norms in my opinion. And in general society doesn't run a "you did this to yourself, now pull yourself up" approach anymore. We did that in the past when we had much lower obesity rates. Now we coddle…

Yes tomatoey, pathetic is the word. Just because something is a societal norm doesn't mean you aren't f***ing up. Healthcare, access to information, and availability of cheap healthy food are all at virtually an all time high in this country. Just because we have more entertaining sedentary activities and some ridiculously…

Yes, get more stuff. Just because over half the population is obese doesn't mean you have to fight not to be. That level of not taking responsibility and victimization is really pathetic. It has never been easier to not be obese.

[/quote] In 1980, obese people were rarer and were probably obese because of more specific, individual reasons (psychological, medical, whatever). Today, you have to fight to NOT be overweight or obese. [/quote] That is beyond ridiculous.

Experiment and find what exercises you enjoy as well as try to find healthy foods you enjoy. Try to move things gradually as well, think of it as developing a new lifestyle vs losing 100 lbs in a year or whatever and then being done with it. With the exercise start slow and don't overdo it at first or you'll get way too…

yeah i've never understood the myth that if you lift for a couple months you'll look like chyna from wwe, if it was that easy a lot more dudes would be buff. healinghearts i would do pullups and dumbbell bench press those seem to have strengthened my core muscles quite a bit though if you're looking for abs it's as much a…

I would say they're right that really in any habit changing gradual is more sustainable than dramatic and eating at a large deficit can lower your metabolism. But if you think what you're doing is working, stick with it.

If you just keep increasing the weight it will get difficult soon enough. I started going to the gym four months ago and i've been able to bump my leg press 5 lbs pretty much every workout and i'm pretty scrawny. I think since the butt is such a large muscle the beginner gains can seem kind of limitless if you weren't…

i went crazy

belle and sebastian - the boy done wrong again

Either give it more time or lower your calories, the MFP estimate could be off for you.

I wouldn't worry about super clean eating. However to lose weight you have to be in a calorie deficit so it definitely helps to eat less processed food as it tends to be higher in calories. The amount of "real food" you can eat to get the same amount of calories as a fast food sandwich, tv dinner, chips and such can be…